VLW Life Coach + Holistic CBD/Cannabis Coach

I’ve been a little quiet on the gram... here’s why: We’re full blown in the label making business. 🤪😜 The labels look fantastic!! So excited to get our Root & Rise products out into the world.

7 reasons why you should consider taking CBD oil if you’re over the age of 50:

🌱 Pain management for achy joints
🌱 Strengthen bones
🌱 Improve digestion and regulate bowel movements
🌱 Improve sleep
🌱 Heart health
🌱 Hormone balancing
🌱 Mood enhancing

I am here to answer all of your questions and help guide you. Send me a DM and let’s schedule a time to chat.

First game of the season. Let’s go 6!

Live with gratitude
Believe in your power
Self love is not optional
Heal at your own speed
No rushing important things
Stop doubting your progress
Only commit to what feels right
Use boundaries to help you focus Listen when your intuition says yes
Put you energy into your highest goals
- yung pueblo quote

Please kindly remove
Your crown chakra
From your root chakra.
- Yogspiration

Introducing my passion: R&R CBD! Stay tuned for more about this amazing plant and my journey.

1st decarb in this new fx! I’ve used an Ardent for the last 4 years and it was time to upgrade.

&rise

You have everything you need inside you right. You are worthy and lovable just the way you are. Tell yourself the words you have been waiting all of your life to hear and watch the transformation begin.

I’m so close to certification and ready to educate my clients on this amazing plant! ❤️💥✨

I’ve survived a narcissist...have you? There was a day I thought I was the only person on the planet being treated in this way, but there are far too many of us.
Here’s the thing: I’m a tough cookie. I remember thinking hour after hour, day after day, how in the hell did I end up in the middle of this nightmare?
After years of blaming and pointing fingers I began to evaluate all my past relationships, both intimate and platonic, and noticed how much toxicity was present in all of them. My narcissist husband was just the final straw in the lesson I needed to learn about self-love.
It’s not my “fault” I got into that marriage and it’s not yours either, however, it is MY RESPONSIBILITY to shift the negative self-talk and lack of self-love that left me open to being the ultimate prey.
Can you relate?
I am so passionate about helping women on their journey to self love. Living an intentional life free of toxic relationships and situations is a choice that you have complete control over.
Have you survived a narcissist? Check in with yourself before you are faced with the ultimate test.
Let’s detox - all areas of your life, together.

You have everything you need inside you right. You are worthy and lovable just the way you are. Tell yourself the words you have been waiting all of your life to hear and watch the transformation begin.

Live in the possibility...❤️☮️