completed his food and exercise diary for 1/19/2016 and was under his calorie goal
Core fit, LLC
Personal fitness and small group bootcamps to strengthen muscles and enhance cardiovascular fitness.
Bill Hall formed Core fit, LLC in September 2009 with an emphasis on personalizing fitness programs for clients in their own homes. Core fit offers personalized fitness programs for all ages and abilities. Visit the Program tab for information about Senior fitness and Tabata Bootcamp classes. Interested in fitness but don’t have the time for appointments? Contact us for 8 week virtual Tabata Boot
completed his food and exercise diary for 1/13/2016
09/01/2015
Working that core and shoulder stability this morning, little kids are awesome http://t.co/GSclr9DzD3
Bill Hall (@promotfitness) posted a photo on Twitter Get the whole picture - and other photos from Bill Hall
A little tee ball before going back to work http://t.co/kRxaagllih
This is what nutrition looks like when you choose to eat fast food, macros out of whack. http://t.co/s5oXvkVFfr
Finding a playground while traveling with babies, priceless http://t.co/9aCXexqkDL
PR back squat 145 x 5 curve treadmill speed up to 13.7, getting it back
completed his food and exercise diary for 7/31/2015
completed his food and exercise diary for 7/18/2015 and was under his calorie goal
completed his food and exercise diary for 7/09/2015
He's playing with one shoe!!
Learning how to be the best in fitness
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Alexandria, VA
22312
22312