07/29/2023
Who needs a desk when you have a drum?
Helping Harmony Music Therapy
We provide Music Therapy services in the Maryland, DC, Northern Virginia, and Shenandoah Valley area. Our trained therapists provide services for all ages.
Helping Harmony is a provider of Music Therapy in the Northern Viriginia, DC, and Shenandoah Valley areas. Music Therapy uses the effects of music to assist in nearly any therapeutic objective. It is a growing field, and much research has proven its methods over the last few decades. To find out more about what music therapy is all about, check out the American Music Therapy Association's website
07/29/2023
03/25/2023
March 25 is Cerebral Palsy Awareness Day. Join us today in wearing green to spread awareness for our friends with cerebral palsy! 💚💚💚
03/10/2023
Check out this article that details some of the incredible work being done over at Warrior Music Foundation. We are so proud to partner with them!
CAUSE – Sonic Rehab + By MacDuff Perkins + Photos by Kirsten Anatone When Michael Caimona was a teenager, a car accident left him with physical and emotional scars. During his recovery, he was introduced to the healing powers of music. He…
03/03/2023
Have you ever heard of a bird sit? It is a mindfulness practice centered around birds. Sit somewhere you can see and hear the birds, focus on your breathing, and listen to their beautiful songs!
Let us know if you try it or if this is a practice you already have integrated into your life!
2023 is a great year to focus on better sleep! Contact one of our music therapists today to see how music therapy can help you improve your sleep!
03/04/2021
We could not be more excited to announce our official partnership with the Washington Football Team. As a Salute to Service Partner we will have exciting new events to add to our calendar and special ticketing for our supporters. Stay tuned for more information.
04/14/2020
COVID-19 might be bringing a lot of changes, but one thing that is not changing is our commitment to getting music therapy services to those who need them. Helping Harmony is using technology and adapting goals using video conferencing technology to reach all our clients.
Feeling anxious? Contact us about online individual services to discuss how music can help with coping and relaxation.
Residents getting cabin fever? Let us help you explore adaptive music experiences for assisted living and dementia groups using video conferencing technology.
Kids restless? Contact us for long distance preschool music groups/individual sessions or recommendations for music activities for your kiddos.
02/01/2020
It’s National Bird Feeding month! How many songs about birds can you think of?
Our gerontology group worked together to create a LONG list today! Give us yours in the comments!
Looking for a New Year's resolution that will stick?!
Burnout is a real problem in so many professions! As therapists we know the importance of self-care.
What about scheduling a free assessment with our therapy team to see if music therapy could help you turn your love of music into a practical coping skill or relaxation tool? The new year is the perfect time to begin and make music therapy a part of your self-care!
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Alexandria, VA