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05/31/2026

Numbers Chapter 8 בְּמִדְבַּר

א וַיְדַבֵּר יְהוָה, אֶל-מֹשֶׁה לֵּאמֹר
1 And the LORD spoke unto Moses, saying:
ב דַּבֵּר, אֶל-אַהֲרֹן, וְאָמַרְתָּ, אֵלָיו: בְּהַעֲלֹתְךָ, אֶת-הַנֵּרֹת, אֶל-מוּל פְּנֵי הַמְּנוֹרָה, יָאִירוּ שִׁבְעַת הַנֵּרוֹת
2 'Speak unto Aaron, and say unto him: When thou lightest the lamps, the seven lamps shall give light in front of the candlestick.'
ג וַיַּעַשׂ כֵּן, אַהֲרֹן--אֶל-מוּל פְּנֵי הַמְּנוֹרָה, הֶעֱלָה נֵרֹתֶיהָ: כַּאֲשֶׁר צִוָּה יְהוָה, אֶת-מֹשֶׁה
3 And Aaron did so: he lighted the lamps thereof so as to give light in front of the candlestick, as the LORD commanded Moses.
ד וְזֶה מַעֲשֵׂה הַמְּנֹרָה מִקְשָׁה זָהָב, עַד-יְרֵכָהּ עַד-פִּרְחָהּ מִקְשָׁה הִוא: כַּמַּרְאֶה, אֲשֶׁר הֶרְאָה יְהוָה אֶת-מֹשֶׁה--כֵּן עָשָׂה, אֶת-הַמְּנֹרָה
4 And this was the work of the candlestick, beaten work of gold; unto the base thereof, and unto the flowers thereof, it was beaten work; according unto the pattern which the LORD had shown Moses, so he made the candlestick.
ה וַיְדַבֵּר יְהוָה, אֶל-מֹשֶׁה לֵּאמֹר
5 And the LORD spoke unto Moses, saying:
ו קַח, אֶת-הַלְוִיִּם, מִתּוֹךְ, בְּנֵי יִשְׂרָאֵל; וְטִהַרְתָּ, אֹתָם
6 'Take the Levites from among the children of Israel, and cleanse them.
ז וְכֹה-תַעֲשֶׂה לָהֶם לְטַהֲרָם, הַזֵּה עֲלֵיהֶם מֵי חַטָּאת; וְהֶעֱבִירוּ תַעַר עַל-כָּל-בְּשָׂרָם, וְכִבְּסוּ בִגְדֵיהֶם וְהִטֶּהָרוּ
7 And thus shalt thou do unto them, to cleanse them: sprinkle the water of purification upon them, and let them cause a razor to pass over all their flesh, and let them wash their clothes, and cleanse themselves.
ח וְלָקְחוּ, פַּר בֶּן-בָּקָר, וּמִנְחָתוֹ, סֹלֶת בְּלוּלָה בַשָּׁמֶן; וּפַר-שֵׁנִי בֶן-בָּקָר, תִּקַּח לְחַטָּאת
8 Then let them take a young bullock, and its meal-offering, fine flour mingled with oil, and another young bullock shalt thou take for a sin-offering.
ט וְהִקְרַבְתָּ, אֶת-הַלְוִיִּם, לִפְנֵי, אֹהֶל מוֹעֵד; וְהִקְהַלְתָּ--אֶת-כָּל-עֲדַת, בְּנֵי יִשְׂרָאֵל
9 And thou shalt present the Levites before the tent of meeting; and thou shalt assemble the whole congregation of the children of Israel.
י וְהִקְרַבְתָּ אֶת-הַלְוִיִּם, לִפְנֵי יְהוָה; וְסָמְכוּ בְנֵי-יִשְׂרָאֵל אֶת-יְדֵיהֶם, עַל-הַלְוִיִּם
10 And thou shalt present the Levites before the LORD; and the children of Israel shall lay their hands upon the Levites.
יא וְהֵנִיף אַהֲרֹן אֶת-הַלְוִיִּם תְּנוּפָה לִפְנֵי יְהוָה, מֵאֵת בְּנֵי יִשְׂרָאֵל; וְהָיוּ, לַעֲבֹד אֶת-עֲבֹדַת יְהוָה
11 And Aaron shall offer the Levites before the LORD for a wave-offering from the children of Israel, that they may be to do the service of the LORD.
יב וְהַלְוִיִּם יִסְמְכוּ אֶת-יְדֵיהֶם, עַל רֹאשׁ הַפָּרִים; וַעֲשֵׂה אֶת-הָאֶחָד חַטָּאת וְאֶת-הָאֶחָד עֹלָה, לַיהוָה, לְכַפֵּר, עַל-הַלְוִיִּם
12 And the Levites shall lay their hands upon the heads of the bullocks; and offer thou the one for a sin-offering, and the other for a burnt-offering, unto the LORD, to make atonement for the Levites.
יג וְהַעֲמַדְתָּ, אֶת-הַלְוִיִּם, לִפְנֵי אַהֲרֹן, וְלִפְנֵי בָנָיו; וְהֵנַפְתָּ אֹתָם תְּנוּפָה, לַיהוָה
13 And thou shalt set the Levites before Aaron, and before his sons, and offer them for a wave-offering unto the LORD.
יד וְהִבְדַּלְתָּ, אֶת-הַלְוִיִּם, מִתּוֹךְ, בְּנֵי יִשְׂרָאֵל; וְהָיוּ לִי, הַלְוִיִּם
14 Thus shalt thou separate the Levites from among the children of Israel; and the Levites shall be Mine.
טו וְאַחֲרֵי-כֵן יָבֹאוּ הַלְוִיִּם, לַעֲבֹד אֶת-אֹהֶל מוֹעֵד; וְטִהַרְתָּ אֹתָם, וְהֵנַפְתָּ אֹתָם תְּנוּפָה
15 And after that shall the Levites go in to do the service of the tent of meeting; and thou shalt cleanse them, and offer them for a wave-offering.
טז כִּי נְתֻנִים נְתֻנִים הֵמָּה לִי, מִתּוֹךְ בְּנֵי יִשְׂרָאֵל: תַּחַת פִּטְרַת כָּל-רֶחֶם בְּכוֹר כֹּל, מִבְּנֵי יִשְׂרָאֵל--לָקַחְתִּי אֹתָם, לִי
16 For they are wholly given unto Me from among the children of Israel; instead of all that openeth the womb, even the first-born of all the children of Israel, have I taken them unto Me.
יז כִּי לִי כָל-בְּכוֹר בִּבְנֵי יִשְׂרָאֵל, בָּאָדָם וּבַבְּהֵמָה: בְּיוֹם, הַכֹּתִי כָל-בְּכוֹר בְּאֶרֶץ מִצְרַיִם, הִקְדַּשְׁתִּי אֹתָם, לִי
17 For all the first-born among the children of Israel are Mine, both man and beast; on the day that I smote all the first-born in the land of Egypt I sanctified them for Myself.
יח וָאֶקַּח, אֶת-הַלְוִיִּם, תַּחַת כָּל-בְּכוֹר, בִּבְנֵי יִשְׂרָאֵל
18 And I have taken the Levites instead of all the first-born among the children of Israel.
יט וָאֶתְּנָה אֶת-הַלְוִיִּם נְתֻנִים לְאַהֲרֹן וּלְבָנָיו, מִתּוֹךְ בְּנֵי יִשְׂרָאֵל, לַעֲבֹד אֶת-עֲבֹדַת בְּנֵי-יִשְׂרָאֵל בְּאֹהֶל מוֹעֵד, וּלְכַפֵּר עַל-בְּנֵי יִשְׂרָאֵל; וְלֹא יִהְיֶה בִּבְנֵי יִשְׂרָאֵל, נֶגֶף, בְּגֶשֶׁת בְּנֵי-יִשְׂרָאֵל, אֶל-הַקֹּדֶשׁ
19 And I have given the Levites--they are given to Aaron and to his sons from among the children of Israel, to do the service of the children of Israel in the tent of meeting, and to make atonement for the children of Israel, that there be no plague among the children of Israel, through the children of Israel coming nigh unto the sanctuary.'
כ וַיַּעַשׂ מֹשֶׁה וְאַהֲרֹן וְכָל-עֲדַת בְּנֵי-יִשְׂרָאֵל, לַלְוִיִּם: כְּכֹל אֲשֶׁר-צִוָּה יְהוָה אֶת-מֹשֶׁה, לַלְוִיִּם--כֵּן-עָשׂוּ לָהֶם, בְּנֵי יִשְׂרָאֵל
20 Thus did Moses, and Aaron, and all the congregation of the children of Israel, unto the Levites; according unto all that the LORD commanded Moses touching the Levites, so did the children of Israel unto them.
כא וַיִּתְחַטְּאוּ הַלְוִיִּם, וַיְכַבְּסוּ בִּגְדֵיהֶם, וַיָּנֶף אַהֲרֹן אֹתָם תְּנוּפָה, לִפְנֵי יְהוָה; וַיְכַפֵּר עֲלֵיהֶם אַהֲרֹן, לְטַהֲרָם
21 And the Levites purified themselves, and they washed their clothes; and Aaron offered them for a sacred gift before the LORD; and Aaron made atonement for them to cleanse them.
כב וְאַחֲרֵי-כֵן בָּאוּ הַלְוִיִּם, לַעֲבֹד אֶת-עֲבֹדָתָם בְּאֹהֶל מוֹעֵד, לִפְנֵי אַהֲרֹן, וְלִפְנֵי בָנָיו: כַּאֲשֶׁר צִוָּה יְהוָה אֶת-מֹשֶׁה עַל-הַלְוִיִּם, כֵּן עָשׂוּ לָהֶם
22 And after that went the Levites in to do their service in the tent of meeting before Aaron, and before his sons; as the LORD had commanded Moses concerning the Levites, so did they unto them.
כג וַיְדַבֵּר יְהוָה, אֶל-מֹשֶׁה לֵּאמֹר
23 And the LORD spoke unto Moses, saying:
כד זֹאת, אֲשֶׁר לַלְוִיִּם: מִבֶּן חָמֵשׁ וְעֶשְׂרִים שָׁנָה, וָמַעְלָה, יָבוֹא לִצְבֹא צָבָא, בַּעֲבֹדַת אֹהֶל מוֹעֵד
24 'This is that which pertaineth unto the Levites: from twenty and five years old and upward they shall go in to perform the service in the work of the tent of meeting;
כה וּמִבֶּן חֲמִשִּׁים שָׁנָה, יָשׁוּב מִצְּבָא הָעֲבֹדָה; וְלֹא יַעֲבֹד, עוֹד
25 and from the age of fifty years they shall return from the service of the work, and shall serve no more;
כו וְשֵׁרֵת אֶת-אֶחָיו בְּאֹהֶל מוֹעֵד, לִשְׁמֹר מִשְׁמֶרֶת, וַעֲבֹדָה, לֹא יַעֲבֹד; כָּכָה תַּעֲשֶׂה לַלְוִיִּם, בְּמִשְׁמְרֹתָם
26 but shall minister with their brethren in the tent of meeting, to keep the charge, but they shall do no manner of service. Thus shalt thou do unto the Levites touching their charges.'

Continue reading Parsha Behaalotecha @ https://mechon-mamre.org/p/pt/pt0409.htm

Listen to Parsha Behaalotecha @ https://mechon-mamre.org/mp3/t0408.mp3

05/30/2026

This week's Torah Portion is Behaalotecha (בְּהַעֲלֹתְךָ — Hebrew for "when you set," the 11th word, and the first distinctive word, in the Parsha).

Parsha Behaalotecha is the 36th weekly Torah portion in the annual Jewish cycle of Torah reading and the third in the Book of Numbers.

Parsha Behaalotecha tells of the Menorah in the Tabernacle, the consecration of the Levites, the Second Passover, how a cloud and fire led the Israelites, the silver trumpets, how the Israelites set out on their journeys, complaining by the Israelites, and how Miriam and Aaron questioned Moses.

Parsha Behaalotecha constitutes Numbers 8:1–12:16.

Parsha Behaalotecha is made up of 7,055 Hebrew letters, 1,840 Hebrew words, and 136 verses, and can occupy about 240 lines in a Torah Scroll (סֵפֶר תּוֹרָה, Sefer Torah).

Parsha Behaalotech is generally read in early June.

As Parsha Behaalotecha sets out some of the laws of Passover, Jews also read part of the parashah, Numbers 9:1–14, as the initial Torah reading for the fourth intermediate day (חוֹל הַמּוֹעֵד, Chol HaMoed) of Passover.

Readings

• Torah | Numbers 8:1-12:16
• Nevi'im | Zechariah 2:14-4:7
• Besorah | Matthew 14:14-21

First reading | Numbers 8:1–14

In the first reading, God told Moses to tell Aaron to mount the seven lamps so as to give light to the front of the Menorah in the Tabernacle, and Aaron did so. God told Moses to cleanse the Levites by sprinkling on them water of purification, and making them shave their whole bodies and wash their clothes. Moses was to assemble the Israelites around the Levites and cause the Israelites to lay their hands upon the Levites. Aaron was to designate the Levites as a wave offering from the Israelites. The Levites were then to lay their hands in turn upon the heads of two bulls, one as a sin offering and the other as a burnt offering, to make expiation for the Levites.

Second reading | Numbers 8:15–26

In the second reading, the Levites were qualified for the service of the Tent of Meeting, in place of the firstborn of the Israelites. God told Moses that Levites aged 25 to 50 were to work in the service of the Tent of Meeting, but after age 50 they were to retire and could stand guard but not perform labor.

Third reading | Numbers 9:1–14

In the third reading, at the beginning of the second year following the Exodus from Egypt, God told Moses to have the Israelites celebrate Passover at its set time. But some men were unclean because they had had contact with a co**se and could not offer the Passover sacrifice on the set day. They asked Moses and Aaron how they could participate in Passover, and Moses told them to stand by while he listened for God's instructions. God told Moses that whenever Israelites were defiled by a co**se or on a long journey on Passover, they were to offer the Passover offering on the 14th day of the second month—a month after Passover—otherwise in strict accord with the law of the Passover sacrifice. But if a man who was clean and not on a journey refrained from offering the Passover sacrifice, he was to be cut off from his kin.

Fourth reading | Numbers 9:15–10:10

In the fourth reading, starting the day that the Tabernacle was set up, a cloud covered the Tabernacle by day, and a fire rested on it by night. Whenever the cloud lifted from the Tent, the Israelites would follow it until the cloud settled, and there the Israelites would make camp and stay as long as the cloud lingered. God told Moses to have two silver trumpets made to summon the community and to set it in motion. Upon long blasts of the two horns, the whole community was to assemble before the entrance of the Tent of Meeting. Upon the blast of one, the chieftains were to assemble. Short blasts directed the divisions encamped on the east to move forward, and a second set of short blasts directed those on the south to move forward. As well, short blasts were to be sounded when the Israelites were at war against an aggressor who attacked them, and the trumpets were to be sounded on joyous occasions, Festivals, new moons, burnt offerings, and sacrifices of well-being.

Fifth reading | Numbers 10:11–34

In the fifth reading, in the second month of the second year, the cloud lifted from the Tabernacle and the Israelites set out on their journeys from the wilderness of Sinai to the wilderness of Paran. Moses asked Hobab son of Reuel the Midianite to come with the Israelites, promising to be generous with him, but he replied that he would return to his native land. Moses pressed him again, noting that he could serve as the Israelites' guide. They marched three days distance from Mount Sinai, with the Ark of the Covenant in front of them, and God's cloud above them by day.

Sixth reading | Numbers 10:35–11:29

The sixth reading records two prayers of Moses: when the Ark was to set out, Moses would say: "Advance, O Lord! May Your enemies be scattered, and may Your foes flee before You!" and when it halted, he would say: "Return, O Lord, You who are Israel's myriads of thousands!"

The people took to complaining bitterly before God, and at Taberah God ravaged the outskirts of the camp with fire until Moses prayed, and then the fire died down. The riffraff in their midst (אסַפְסֻף, asafsuf—compare the "mixed multitude," עֵרֶב רַב, erev rav of Exodus 12:38) felt a gluttonous craving and the Israelites complained, "If only we had meat to eat! Moses in turn complained to God, "Why have You ... laid the burden of all this people upon me? God told Moses to gather 70 elders, so that God could come down and put some of the spirit that rested on Moses upon them, so that they might share the burden of the people. And God told Moses to tell the people to purify themselves, for the next day they would eat meat. But Moses questioned how enough flocks, herds, or fish could be found to feed 600,000. God answered: "Is there a limit to the Lord's power?" Moses gathered the 70 elders, and God came down in a cloud, spoke to Moses, and drew upon the spirit that was on Moses and put it upon the elders. When the spirit rested upon them, they spoke in ecstasy, but did not continue. Eldad and Medad had remained in camp, yet the spirit rested upon them, and they spoke in ecstasy in the camp. When a youth reported to Moses that Eldad and Medad were acting the prophet in the camp, Joshua called on Moses to restrain them. But Moses told Joshua: "Would that all the Lord's people were prophets, that the Lord put His spirit upon them!"

Seventh reading | Numbers 11:30–12:16

In the seventh reading, a wind from God then swept quail from the sea and strewed them all around the camp at a place called Kibroth Hattaavah (Graves of Craving), and the people gathered quail for two days. While the meat was still between their teeth, God struck the people with a plague.

Miriam and Aaron spoke against Moses, saying: "He married a Cush*te woman!" and "Has the Lord spoken only through Moses? Has He not spoken through us as well?" God heard and called Moses, Aaron, and Miriam to come to the Tent of Meeting. God came down in cloud and called out to Aaron and Miriam: "When a prophet of the Lord arises among you, I make Myself known to him in a vision, I speak with him in a dream. Not so with My servant Moses; he is trusted throughout My household. With him I speak mouth to mouth, plainly and not in riddles, and he beholds the likeness of the Lord. How then did you not shrink from speaking against My servant Moses!" As the cloud withdrew, Miriam was stricken with snow-white scales. Moses cried out to God, "O God, pray heal her!" But God said to Moses, "If her father spat in her face, would she not bear her shame for seven days? Let her be shut out of camp for seven days." And the people waited until she rejoined the camp.

Interpretation

Numbers chapter 8

Numbers 8:13–19 refers to duties of the Levites. Deuteronomy 33:10 reports that Levites taught the law. Deuteronomy 17:9–10 reports that they served as judges. And Deuteronomy 10:8 reports that they blessed God's name. 1 Chronicles 23:3–5 reports that of 38,000 Levite men age 30 and up, 24,000 were in charge of the work of the Temple in Jerusalem, 6,000 were officers and magistrates, 4,000 were gatekeepers, and 4,000 praised God with instruments and song. 1 Chronicles 15:16 reports that King David installed Levites as singers with musical instruments, harps, lyres, and cymbals, and 1 Chronicles 16:4 reports that David appointed Levites to minister before the Ark, to invoke, to praise, and to extol God. And 2 Chronicles 5:12 reports at the inauguration of Solomon's Temple, Levites sang dressed in fine linen, holding cymbals, harps, and lyres, to the east of the altar, and with them 120 priests blew trumpets. 2 Chronicles 20:19 reports that Levites of the sons of Kohath and of the sons of Korah extolled God in song. Eleven Psalms identify themselves as of the Korahites.

Numbers chapter 9

Passover

Numbers 9:1–14 refers to the Festival of Passover. In the Hebrew Bible, Passover is called:

"Passover" (פֶּסַח, Pesach);
• "The Feast of Unleavened Bread" (חַג הַמַּצּוֹת, Chag haMatzot); and
• "A holy convocation" or "a solemn assembly" (מִקְרָא-קֹדֶשׁ, mikrah kodesh).

Some explain the double nomenclature of "Passover" and "Feast of Unleavened Bread" as referring to two separate feasts that the Israelites combined sometime between the Exodus and when the Biblical text became settled. Exodus 34:18–20 and Deuteronomy 15:19–16:8 indicate that the dedication of the firstborn also became associated with the festival.

Some believe that the "Feast of Unleavened Bread" was an agricultural festival at which the Israelites celebrated the beginning of the grain harvest. Moses may have had this festival in mind when in Exodus 5:1 and 10:9 he petitioned Pharaoh to let the Israelites go to celebrate a feast in the wilderness.

"Passover," on the other hand, was associated with a thanksgiving sacrifice of a lamb, also called "the Passover," "the Passover lamb," or "the Passover offering."

Exodus 12:5–6, Leviticus 23:5, and Numbers 9:3 and 5, and 28:16 direct "Passover" to take place on the evening of the fourteenth of אָבִיב, Aviv (נִיסָן, Nisan in the Hebrew calendar after the Babylonian captivity). Joshua 5:10, Ezekiel 45:21, Ezra 6:19, and 2 Chronicles 35:1 confirm that practice. Exodus 12:18–19, 23:15, and 34:18, Leviticus 23:6, and Ezekiel 45:21 direct the "Feast of Unleavened Bread" to take place over seven days and Leviticus 23:6 and Ezekiel 45:21 direct that it begin on the fifteenth of the month. Some believe that the propinquity of the dates of the two Festivals led to their confusion and merger.

Exodus 12:23 and 27 link the word "Passover" (פֶּסַח, Pesach) to God's act to "pass over" (פָסַח, pasach) the Israelites' houses in the plague of the firstborn. In the Torah, the consolidated Passover and Feast of Unleavened Bread thus commemorate the Israelites' liberation from Egypt.

The Hebrew Bible frequently notes the Israelites' observance of Passover at turning points in their history. Numbers 9:1–5 reports God's direction to the Israelites to observe Passover in the wilderness of Sinai on the anniversary of their liberation from Egypt. Joshua 5:10–11 reports that upon entering the Promised Land, the Israelites kept the Passover on the plains of Jericho and ate unleavened cakes and parched corn, produce of the land, the next day. 2 Kings 23:21–23 reports that King Josiah commanded the Israelites to keep the Passover in Jerusalem as part of Josiah's reforms, but also notes that the Israelites had not kept such a Passover from the days of the Biblical judges nor in all the days of the kings of Israel or the kings of Judah, calling into question the observance of even Kings David and Solomon. The more reverent 2 Chronicles 8:12–13, however, reports that Solomon offered sacrifices on the Festivals, including the Feast of Unleavened Bread. And 2 Chronicles 30:1–27 reports King Hezekiah's observance of a second Passover anew, as sufficient numbers of neither the priests nor the people were prepared to do so before then. And Ezra 6:19–22 reports that the Israelites returned from the Babylonian captivity observed Passover, ate the Passover lamb, and kept the Feast of Unleavened Bread seven days with joy.

Numbers chapter 10

In Numbers 10:9, the Israelites were instructed to blow upon their trumpets to be "remembered before the Lord" and delivered from their enemies. Remembrance is a prominent biblical topic: God remembered Noah to deliver him from the flood in Genesis 8:1; God promised to remember God's covenant not to destroy the Earth again by flood in Genesis 9:15–16; God remembered Abraham to deliver Lot from the destruction of S***m and Gomorrah in Genesis 19:29; God remembered Rachel to deliver her from childlessness in Genesis 30:22; God remembered God's covenant with Abraham, Isaac, and Jacob to deliver the Israelites from Egyptian bo***ge in Exodus 2:24 and 6:5–6; Moses called on God to remember God's covenant with Abraham, Isaac, and Jacob to deliver the Israelites from God's wrath after the incident of the Golden Calf in Exodus 32:13 and Deuteronomy 9:27; God promised to remember God's covenant with Jacob, Isaac, and Abraham to deliver the Israelites and the Land of Israel in Leviticus 26:42–45; Samson called on God to deliver him from the Philistines in Judges 16:28; Hannah prayed for God to remember her and deliver her from childlessness in 1 Samuel 1:11 and God remembered Hannah's prayer to deliver her from childlessness in 1 Samuel 1:19; Hezekiah called on God to remember Hezekiah's faithfulness to deliver him from sickness in 2 Kings 20:3 and Isaiah 38:3; Jeremiah called on God to remember God's covenant with the Israelites to not condemn them in Jeremiah 14:21; Jeremiah called on God to remember him and think of him, and avenge him of his persecutors in Jeremiah 15:15; God promised to remember God's covenant with the Israelites and establish an everlasting covenant in Ezekiel 16:60; God remembers the cry of the humble in Zion to avenge them in Psalm 9:13; David called upon God to remember God's compassion and mercy in Psalm 25:6; Asaph called on God to remember God's congregation to deliver them from their enemies in Psalm 74:2; God remembered that the Israelites were only human in Psalm 78:39; Ethan the Ezrahite called on God to remember how short Ethan's life was in Psalm 89:48; God remembers that humans are but dust in Psalm 103:14; God remembers God's covenant with Abraham, Isaac, and Jacob in Psalm 105:8–10; God remembers God's word to Abraham to deliver the Israelites to the Land of Israel in Psalm 105:42–44; the Psalmist calls on God to remember him to favor God's people, to think of him at God's salvation, that he might behold the prosperity of God's people in Psalm 106:4–5; God remembered God's covenant and repented according to God's mercy to deliver the Israelites in the wake of their rebellion and iniquity in Psalm 106:4–5; the Psalmist calls on God to remember God's word to God's servant to give him hope in Psalm 119:49; God remembered us in our low estate to deliver us from our adversaries in Psalm 136:23–24; Job called on God to remember him to deliver him from God's wrath in Job 14:13; Nehemiah prayed to God to remember God's promise to Moses to deliver the Israelites from exile in Nehemiah 1:8; and Nehemiah prayed to God to remember him to deliver him for good in Nehemiah 13:14–31.

The Wilderness of Paran, mentioned in Numbers 10:12, was the limit of the territory attacked by Chedorlaomer and his alliance during the time of Abraham, and it was the place where Abraham's second wife Hagar and their first-born son Ishmael were sent into exile from Abraham's dwelling in Beersheba.

Numbers chapter 12

God's reference to Moses as "my servant" (עַבְדִּי, avdi) in Numbers 12:7 and 12:8 echoes God's application of the same term to Abraham. And later, God used the term to refer to Caleb, Moses, David, Isaiah, Eliakim the son of Hilkiah, Israel, Nebuchadnezzar, Zerubbabel, the Branch, and Job.

The Hebrew Bible reports skin disease (צָּרַעַת, tzara'at) and a person affected by skin disease (מְּצֹרָע, metzora) at several places, often (and sometimes incorrectly) translated as "leprosy" and "a l***r." In Exodus 4:6, to help Moses to convince others that God had sent him, God instructed Moses to put his hand into his bosom, and when he took it out, his hand was "leprous (מְצֹרַעַת, m'tzora'at), as white as snow." In Leviticus 13–14, the Torah sets out regulations for skin disease (צָרַעַת, tzara'at) and a person affected by skin disease (מְּצֹרָע, metzora). In Numbers 12:10, after Miriam spoke against Moses, God's cloud removed from the Tent of Meeting and "Miriam was leprous (מְצֹרַעַת, m'tzora'at), as white as snow." In Deuteronomy 24:8–9, Moses warned the Israelites in the case of skin disease (צָּרַעַת, tzara'at) diligently to observe all that the priests would teach them, remembering what God did to Miriam. In 2 Kings 5:1–19, part of the haftarah for parashah Tazria, the prophet Elisha cures Naaman, the commander of the army of the king of Aram, who was a "l***r" (מְּצֹרָע, metzora). In 2 Kings 7:3–20, part of the haftarah for parsha Metzora, the story is told of four "leprous men" (מְצֹרָעִים, m'tzora'im) at the gate during the Arameans' siege of Samaria. And in 2 Chronicles 26:19, after King Uzziah tried to burn incense in the Temple in Jerusalem, "leprosy (צָּרַעַת, tzara'at) broke forth on his forehead."

05/30/2026

Shabbat Shalom from the Kehillah Beit Kodesh

Yahuwah bless you and keep you
Y’varech’cha Yahuwah v’yeesh’m’reicha

Yahuwah make His face shine upon you, and be gracious to you
Yaer Yahuwah panav eleicha vee'choo'neka

Yahuwah lift up His countenance upon you, and give you peace
Yeesa Yahuwah panav eleicha v’yasem l’cha shalom

05/30/2026

Summary of Parsha Behaalotecha

Numbers 8:1–12:16

The name of the Parsha, "Behaalotecha," means "When you set" and it is found in Numbers 8:2.

Aaron is commanded to raise light in the lamps of the menorah, and the tribe of Levi is initiated into the service in the Sanctuary.

A "Second Passover" is instituted in response to the petition “Why should we be deprived?” by a group of Jews who were unable to bring the Passover offering in its appointed time because they were ritually impure. God instructs Moses on the procedures for Israel’s journeys and encampments in the desert, and the people journey in formation from Mount Sinai, where they had been camped for nearly a year.

The people are dissatisfied with their “bread from heaven” (the manna), and demand that Moses supply them with meat. Moses appoints 70 elders, to whom he imparts of his spirit, to assist him in the burden of governing the people. Miriam speaks negatively of Moses, and is punished with leprosy; Moses prays for her healing, and the entire community waits seven days for her recovery.

Watch Parshah Insights Behaalotecha on Chabad @ https://www.chabad.org/multimedia/audio_cdo/aid/390614/jewish/Parshah-Insight-Behaalotecha.htm

05/29/2026

The avocado stands out as a unique and exceptionally nutrient-dense fruit because it deviates from the typical high-carbohydrate profile of most fruits, offering instead a rich supply of healthy monounsaturated fats and essential micronutrients. Often classified as a superfood, this creamy green fruit provides a profound array of scientific health benefits that touch almost every system in the human body. From cardiovascular defense to enhanced metabolic health, the nutritional architecture of the avocado makes it a cornerstone for comprehensive physical wellness.

Cardiovascular Protection and Blood Lipid Regulation

The most celebrated attribute of the avocado is its positive impact on the cardiovascular system. Long-term observational data from institutions like the Harvard T.H. Chan School of Public Health reveals that individuals who regularly consume avocados have a significantly lower risk of coronary heart disease. This protective effect stems primarily from the fruit’s high concentration of oleic acid, a monounsaturated fatty acid that is also the principal health-promoting component of olive oil. Clinical trials show that replacing saturated fats with the monounsaturated fats found in avocados helps lower total cholesterol and harmful low-density lipoprotein cholesterol while maintaining or improving beneficial high-density lipoprotein levels. Furthermore, avocados are an exceptional source of potassium, containing even higher levels of this critical mineral than bananas. Potassium naturally mitigates blood pressure by promoting sodium excretion and relaxing the tension in blood vessel walls, which directly reduces the physiological strain on the heart.

Digestive Health and Microbiome Enhancement

Beyond its healthy fats, a single whole avocado provides nearly half of the recommended daily intake of dietary fiber, delivering a robust mix of both soluble and insoluble types. Insoluble fiber adds vital bulk to the stool, which accelerates transit through the digestive tract and prevents constipation. Concurrently, the soluble fiber acts as a high-quality prebiotic, providing essential fuel for the beneficial bacteria residing in the large intestine. Emerging research indicates that daily avocado consumption increases the overall diversity and abundance of these microbes, which process the fiber into short-chain fatty acids. These specific metabolites soothe inflammation in the gut lining, fortify the intestinal barrier, and have even been linked to a reduced risk of colon cancer.

Metabolic Stabilization and Weight Management

Despite being a calorie-dense fruit, the avocado is highly effective for weight management and metabolic regulation. The specific combination of viscous fiber and monounsaturated fat slows down gastric emptying, the rate at which food leaves the stomach. This mechanical delay ensures a gradual release of glucose into the bloodstream, avoiding the sharp insulin spikes that often trigger rapid hunger and fat storage. Studies assessing glucose tolerance show that adding avocado to meals helps lower hemoglobin A1c and improves insulin sensitivity, making it an ideal dietary addition for individuals managing type 2 diabetes. Additionally, clinical evaluations indicate that people who include avocado in their meals experience enhanced feelings of fullness and diminished desires to eat for hours afterward, naturally supporting long-term caloric control without feeling deprived.

Ocular and Cognitive Longevity

Avocados function as a powerful shield for both the eyes and the brain due to their rich payload of lipophilic antioxidants. The fruit contains substantial amounts of carotenoids, specifically lutein and zeaxanthin, which actively accumulate in the macular region of the human eye. These pigments act as natural sunglasses, filtering out harmful blue light wavelengths and neutralizing free radicals that would otherwise degrade delicate ocular tissues, thereby reducing the long-term risk of cataracts and age-related macular degeneration. Interestingly, this same accumulation of lutein occurs within brain tissues. Clinical research from organizations like the American Heart Association highlights how the daily intake of avocados corresponds to measurable improvements in cognitive processing speed, working memory, and efficiency in problem-solving tasks among older adults.

Nutrient Bioavailability and Systemic Vitality

A unique and profound characteristic of the avocado is its role as a nutrient booster for other foods. Many essential vitamins and antioxidants found in vegetables, such as the lycopene in tomatoes or the beta-carotene in carrots, are strictly fat-soluble, meaning the human body cannot absorb them in the absence of dietary lipids. Consuming avocado alongside these vegetables allows its healthy fat emulsion to encapsulate those micronutrients, multiplying their absorption rate significantly. Independent of this compounding effect, avocados independently deliver a massive spectrum of vital nutrients, including immune-supportive vitamin C, skin-nourishing vitamin E, and cellular-repairing vitamin B6. They also provide an abundance of folate, which is indispensable for proper cellular division, DNA synthesis, and healthy fetal development during pregnancy. Finally, the fruit delivers a solid dose of vitamin K, an essential cofactor that assists in directing calcium out of the bloodstream and directly into the skeletal matrix to preserve bone mineral density.

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