Do you struggle with taking care of yourself in the middle of a busy life?? Staying on track with nutrition can be hard when it is so easy to stop and get fast food on the way from one place to the next! And my body has been less forgiving of those chioces, especially since I hit my 40's! I am married with a 14 year old daughter (EEK!), am a full time teacher in a high poverty area, and I am curr
ently working on my Master's degree. For fun, I camp in the White Mountains in NH, and ride my Harley there all summer long. In the winter, I love to snowmobile! I used to be stressed and tired all the time.I felt like there was something wrong with me because I lacked the energy that others seemed to have. I couldn't always do the fun things that I wanted to because I was so exhausted! I decided to start paying attention to what I was eating, gave up the fast food and soda (oh, the soda!), and found a way to fit in some exercise at least 3 days per week. Now, I have cleaned up my nutrition and exercise 6-7 days per week! I go out riding every chance I get! (As a matter of fact, I didn't even start riding until after I turned 40!) I am full of energy and refuse to miss out on life. So, if you are stressed, tired, and struggling to fit it all in but want more out of life, please send me a message. I am a teacher through and through and would love to help you in any way that I can.
