Traesi Smith Yoga

Vino & Vinyasa @ 7:30 PM Tonight!🤸🏾‍♀️
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Wine will be provided and all levels are welcome! Sign up through JamBox.com or the link in my bio! Cheers! ❤️🍷

🧘🏾‍♀️ Rest & Restore Class! 3/2 @ 7:30 PM
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🧘🏾‍♀️ All levels are welcome! See you tomorrow night for the vibes! (Suggested Props: Yoga Blocks, Yoga Mat, and Yoga Strap)

Every 1st and 4th Thursday of the month will be a restore yoga class. The 2nd and 3rd Thursday of the month will be a vinyasa yoga class!
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All levels are welcome! Link in bio!

Hey Yogis!
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🧘🏾‍♀️Meet me at Jambox Fitness this Thursday @ 7:30 PM! We will be emphasizing relaxation to help relieve stress and restore the body!
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🧘🏾‍♀️Let’s get balanced together! Click the link in my bio to signup or go to Jambox.com!

Hey Yogis!
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🧘🏾‍♀️Meet me at Jambox Fitness this Thursday @ 7:30 PM! We will be winding down the night with yoga, wine, and good vibes!🎵
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🧘🏾‍♀️Yoga helps to quiet the mind, strengthen the muscles/bones, improve balance, increase joint mobility, and so much more! So let’s get our bodies healthy together!
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🧘🏾‍♀️Click the link in my bio to signup or go to Jambox.com

HEY YOGIS!!
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If the weather permits, we will be having Vinyasa & Vino tomorrow night! Wine will be provided, so bring a friend with you! All levels are welcome! 🧘🏾‍♀️🤸🏾‍♀️
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Click the link in my bio to sign up! I hope everyone is staying safe and keeping warm!!

(BEACH PLEASE!)
The Fit Jam Island Weekend 10th Anniversary Miami + Bahamas Juneteenth Weekend June 16-18, 2023

Featuring:
🎧Wings & Things
🛳Miami Cruise
👟Hip-Hop POP UP SHOP
💃Havana Nights
🇧🇸 VIP Bahama Beach Party
💦4 Celebrity Fitness Classes

Tickets & Packages are now on sale starting @ $10 a week with $25 down.
🛳FIRST 150 TO REGISTER RECEIVE THE “WELCOME TO MIAMI CRUISE”

Click Link in Bio for All Details or visit www.fitjamweekend.com

(BEACH PLEASE!)
The Fit Jam Island Weekend 10th Anniversary Miami + Bahamas Juneteenth Weekend June 16-18, 2023

Featuring:
🎧Wings & Things
🛳Miami Cruise
👟Hip-Hop POP UP SHOP
💃Havana Nights
🇧🇸 VIP Bahama Beach Party
💦4 Celebrity Fitness Classes

Tickets & Packages are now on sale starting @ $10 a week with $25 down.
🛳FIRST 150 TO REGISTER RECEIVE THE “WELCOME TO MIAMI CRUISE”

visit www.fitjamweekend.com for all the details!

HEY YOGIS!!!

This is your sign to flow with me Thursdays @ 7:30PM 📍JamBox Fitness

https://www.jamboxfitness.com/dallas-instudio-schedule

🕉

See you tonight at 6:30 PM
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Link in bio! 🤍🧘🏾‍♀️