Rise Above It

Rise Above It

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Hola Buenas Noches
It helped me through a really thought time
She is very passionate about teaching others about the spiritual side of life. She can explain it , in ways you can understand .
I’ve known her for 20+ years and she has always been eager to become more in tune with her own spirit/light. She has a certain aspect in her mind set that is found to be rare. I have received “insightful messages” out of the blue by her when truly needed. (Widowed) Compassion, warmth and a caring kindness are just a few words to describe my experience in knowing her.
Tara is a gifted healer who's abilities are amazing. She can provide greater understanding of yourself and guide you through your struggles with compassion and empathy. She has helped me tremendously in my personal growth, in fact, she is the only one that could help me. If you need to talk to someone about problems that are adversly affecting your life, I encourage you to talk to Tara. With clear discernment, wisdom, and professionalism, Tara will light the way for you on the path to true healing.
Tara is simply amazing, very wise and intelligent. She has really helped me through so much with just a few conversations including the loss of my baby and some deep trauma from my past.

We are only temporarily on this plane... rise above, let light sustain...

Operating as usual

How Yogis Live Without Food and Water – Sadhguru 05/02/2021

How Yogis Live Without Food and Water – Sadhguru

Science is a state of conditioning and belief.
Bending the mind to the BELIEF is the first step.

It's not a 'miracle' its HOW LIFE EXISTS without the societal conditioning of needing FOOD instead of SUNLIGHT. #pranicenergy

How Yogis Live Without Food and Water – Sadhguru During a Youth & Truth event at Prathima Institute Of Medical Sciences, Sadhguru explains how Yogis are able to live without food and water when they are in ...

Timeline Photos 05/01/2021

Soul seed farming...

Thoughts? 👇🏽

04/09/2021

Source message:
The wayfarers have retrieved the souls amongst the darkness.
Many seeds are germinating in the hearts and minds of the children of the sun.
They do not want to be weighted down any longer.
She smiles at them with a welcoming heart. Oh how she has missed them.
They smile back in remembrance of their ancestors' connections to her and her magic.
She will help them rise. They will help her heal.
Together they will worship the hour, for it is fruitful in both its haste and its glory.

Fear not, for time is but an illusion and all things converge in the darkest hour, to explode with tremendous rebirth. The end of time as we once knew it...... and the beginning of time in this new dimension of solidarity to humankind and Mother Earth.

Let there be LIGHT.

Source message:
The wayfarers have retrieved the souls amongst the darkness.
Many seeds are germinating in the hearts and minds of the children of the sun.
They do not want to be weighted down any longer.
She smiles at them with a welcoming heart. Oh how she has missed them.
They smile back in remembrance of their ancestors' connections to her and her magic.
She will help them rise. They will help her heal.
Together they will worship the hour, for it is fruitful in both its haste and its glory.

Fear not, for time is but an illusion and all things converge in the darkest hour, to explode with tremendous rebirth. The end of time as we once knew it...... and the beginning of time in this new dimension of solidarity to humankind and Mother Earth.

Let there be LIGHT.

FINDING JOE | Full Movie (HD) | Deepak Chopra, Robin Sharma, Rashida Jones, Sir Ken Robinson 04/03/2021

FINDING JOE | Full Movie (HD) | Deepak Chopra, Robin Sharma, Rashida Jones, Sir Ken Robinson

As we overcome our fears of ourselves, we gain power.... the best most rewarding moments come after a struggle internally... as such... what we DO with our lives is what makes us....

FINDING JOE | Full Movie (HD) | Deepak Chopra, Robin Sharma, Rashida Jones, Sir Ken Robinson The official full length version of FINDING JOE: A story about Joseph Campbell and The Hero's Journey.Starring: Deepak ChopraRashida JonesRobin SharmaSir Ken...

03/29/2021

Speak to a licensed therapist today.

Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast 01/09/2021

Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast

Rise Above It

Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast Thanks for watching! Read all about Dr. Andrew Huberman here 👉🏼https://bit.ly/richroll533Dr. Andrew Huberman is a neuroscientist and tenured professor in t...

[01/04/21]   This. Hits. Hard.

The inability to receive support from others is a trauma response.

Your “I don’t need anyone, I’ll just do it all myself” conditioning is a survival tactic. And you needed it to shield your heart from abuse, neglect, betrayal, and disappointment from those who could not or would not be there for you.

From the parent who was absent and abandoned you by choice or the parent who was never home from working three jobs to feed and house you.

From the lovers who offered sexual intimacy but never offered a safe haven that honored your heart.

From the friendships and family who ALWAYS took more than they ever gave.

From all the situations when someone told you “we’re in this together” or “I got you” then abandoned you, leaving you to pick up the pieces when s**t got real, leaving you to handle your part and their part, too.

From all the lies and all the betrayals.

You learned along the way that you just couldn’t really trust people. Or that you could trust people, but only up to a certain point.

Extreme-independence IS. A. TRUST. ISSUE.

You learnt: if I don’t put myself in a situation where I rely on someone, I won’t have to be disappointed when they don’t show up for me, or when they drop the ball... because they will ALWAYS drop the ball EVENTUALLY right?

You may even have been intentionally taught this protection strategy by generations of hurt ancestors who came before you.

Extreme-independence is a preemptive strike against heartbreak.

So, you don’t trust anyone.

And you don’t trust yourself, either, to choose people.

To trust is to hope, to trust is to be vulnerable.

“Never again,” you vow.

But no matter how you dress it up and display it proudly to make it seem like this level of independence is what you always wanted to be, in truth it’s your wounded, scarred, broken heart behind a protective brick wall.

Impenetrable. Nothing gets in. No hurt gets in. But no love gets in either.

Fortresses and armor are for those in battle, or who believe the battle is coming.

It’s a trauma response.

The good news is trauma that is acknowledged is trauma that can be healed.

You are worthy of having support.
You are worthy of having true partnership.
You are worthy of love.
You are worthy of having your heart held.
You are worthy to be adored.
You are worthy to be cherished.
You are worthy to have someone say, “You rest. I got this.” And actually deliver on that promise.
You are worthy to receive.
You are worthy to receive.
You are worthy.

You don’t have to earn it.
You don’t have to prove it.
You don’t have to bargain for it.
You don’t have to beg for it.

You are worthy.
Worthy.
Simply because you exist.

-Jamila White, @inspiredjamila

The Power of Not Reacting | Stop Overreacting | How to Control Your Emotions 12/23/2020

The Power of Not Reacting | Stop Overreacting | How to Control Your Emotions

Rise Above It

https://youtu.be/mhZalV4PRbo

The Power of Not Reacting | Stop Overreacting | How to Control Your Emotions Learn more about Dr. Levry at https://drlevry.comhttps://www.instagram.com/dr.levry/ DOWNLOAD THE MP3 HERE: http://bit.ly/powertonotreactREAD THE NEWSLETTER ...

12/23/2020
12/20/2020

Erin Gruwell - Write Your Story

Rewrite your story!!

Rise Above It

https://www.facebook.com/goalcast/videos/506469666921412/

12/19/2020

Breath is SO IMPORTANT.... we are not just breathing in air, we are breathing in consciousness, love, light, truth and information... can you see why the masks? They don’t want you to receive all that, they do not want you waking up, so for the Love God and of your own life and those of your children, please throw the masks away... this whole thing is the biggest Hoax and it will be shown to be all that to the world very soon.

Consciously Breathe... deep, bring it into your heart, transforming blockages and bring it up into your higher Chakras... when we say love and light.. we are saying BREATHE 🌟🦋

Breath is SO IMPORTANT.... we are not just breathing in air, we are breathing in consciousness, love, light, truth and information... can you see why the masks? They don’t want you to receive all that, they do not want you waking up, so for the Love God and of your own life and those of your children, please throw the masks away... this whole thing is the biggest Hoax and it will be shown to be all that to the world very soon.

Consciously Breathe... deep, bring it into your heart, transforming blockages and bring it up into your higher Chakras... when we say love and light.. we are saying BREATHE 🌟🦋

11/01/2020

Healing any mother wound is essential to self healing. Rise Above It

https://m.facebook.com/story.php?story_fbid=2136561313134126&id=656473371142935&sfnsn=mo

New series: THE MOTHER WOUND.

The mother wound is the trauma carried from the mother (from her own mother) that is inherited by her children.

The most impactful relationship we have is with our mother. How she feels about herself becomes our we feel about ourselves. It becomes how we relate to others.

Ideally, we would have mothers who are emotionally attuned to us. This means our mothers could understand our needs + meet them.

Ideally, we would have mothers who didn’t carry unresolved trauma (which creates low self worth). This would enable her to see us for who we are + be a wise, safe guide as we navigate life.

For many of our mothers, this wasn’t possible. They did not know how to regulate their emotions or cope. They didn’t know how to meet their own needs. They didn’t practice self care or teach us how to have boundaries. Their relationships reflected patterns of codependency. So, they unconsciously projected their pain onto us. They unconsciously taught us the same modeling they were taught. This is how cycles are created.

Healing the mother wound is a journey. A journey or finding ourselves + unlearning patterns that we once needed to survive. Healing the mother wound allows us to connect to our true nature + trust the women around us.

Reflection: Can you see you mother as she is: a human with her own wounding? Or, are you still wishing she could be something different for you? #selfhealers

youtube.com 10/31/2020

11 Signs You Have Unhealed Trauma

Trauma doesn't heal by accident. It takes intentional thought and actions.
This is a good start to see if you have unhealed trauma.

https://youtu.be/ZhboYI-HnYc

youtube.com A lot of people suffer from unhealed trauma. It severely impacts mental health - especially if that pain was experienced during childhood or adolescence. Pos...

10/29/2020
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10/20/2020

Xerocon San Francisco 2016 | Dandapani - Conscious Accounting | Xero

Holding your energy accountable is KEY in self healing...

https://youtu.be/iapX9xiDAFY

Dandapani talks Conscious Accounting at Xerocon San Francisco 2016. Xero is beautiful accounting software for small businesses and their advisors. See your c...

10/13/2020

Rise Above It

10/10/2020

In honor of #WorldMentalHealthDay I want to share my own personal revelation..

Choosing which pathway to take in life, is crucial in development.

Today I chose to integrate my inner child and my inner Warrioress. We could also view this as two different facets of my person, representing vulnerability and ego, respectively.

Here is the scenario as it unfolded in my self-guided visualization and dialogue:

Old Perspective:
Warrioress: If you knock on the door of the heart that which contains "Little Tara" locked up safe away from everyone, I will greet you with a sword to the neck, without hesitation.
Little Tara: Asleep in the heart space, only to be presented in brief moments of activities on rare occasions, blindfolded of course.

After exploring each other and communicating their wants, needs and perspectives, earning trust and gaining integration of thought, mentally as the unified version, TARA.

New Perspective:
Warrioress: If you knock on the door of my heart to reach "Little Tara" (aka vulnerability), I will swiftly go ask her what she wants.. most likely, since I've gotten to know her, she will want a hug. :)
Little Tara: I want MANY HUGS, ENDLESS... 🥰🤩🤩🤩🤩🙃😍💜🤗🤗🤗🤗🤗🤗🤗🤗😑

Together we walk down this new BEAUTIFUL road of growth, hand in hand, side by side, enjoying learning each other all over again through communication, honored and anchored in love.

Happy World Mental Health Day..

May you Rise Above It

10/10/2020

Rise Above It by releasing and healing.. rebuilding mindsets are a great focus instead of battling against defenses.... #mindfulness is key.

10/09/2020

Rise Above It

10/09/2020
10/09/2020
youtube.com 10/07/2020

Your brain hallucinates your conscious reality | Anil Seth

https://youtu.be/lyu7v7nWzfo

youtube.com Right now, billions of neurons in your brain are working together to generate a conscious experience -- and not just any conscious experience, your experienc...

10/05/2020

I apologize for the blips... just wanted to share some regressive integration therapy that helped my client identify certain destructive patterns of coping mechanisms, her body's fight or flight response in response to abuse and how the ego tries to protect even a misaligned identity and how to rework those thought processes...

09/30/2020

Are you feeling emotions you cannot recognize?

Is this energetic shift currently affecting you in ways you have no coping skills for?

It's old energy being released from your past repressed traumas.... observe it.... accept it as old... release it and fill your heart with new energy filled with prosperity. Visualize it leaving and new energy forming. You are growing dear!

Fear of these emotions can send you straight into panic.....
Instead..... transmute it into OBSERVATION.

This energy is the same energy you felt in the past at some point but at that time it was WAY TOO INTENSE for you to feel in its entirety... so your body and mind repressed it..... to fully heal these energies will ALL BE MET AGAIN and REFELT. DEALT WITH. RELEASED AND REPLACED.

Now that the energy is shifting, its matching old repressed energies.... SO THAT THEY CAN BE RELEASED.....

This feeling you are having is your body KICKING OUT OLD ENERGIES.....

In order for repressed energies to be released the body has to FEEL IT first.... at this time you will feel a FIGHT OR FLIGHT response....

The difference between a fight or flight REACTION and a RESPONSE.... is your moment of OBSERVATION and that moment of clarity when you realize... that this is REPRESSED TRAUMA..... transmute the fear into UNDERSTANDING and you will immediately ride the wave of release. Let it OUT!!

Be mindful if you body wants to hold it in AGAIN... this will cause regression so work to get it out however your body deals best (without hurtng someone) cry, scream, throw something, yell, punch the couch, MOVE YOUR BODY to help facilitate this process..... exercise is a GREAT RELEASE..

Once released there will be a VOID that needs to be filled with #SELFLOVE...

You can take a hot bath, meditate, repeat mantras of I AM..... whatever FILLS YOUR SOUL...

Repeat to self... I am releasing old energies of pain, anxiety, frustration, FEAR..... and I AM replacing them with love/light energies energized prosperity, UNDERSTANDING OF SELF, acceptance, joy, happiness, laughter and LOVE.

Repeat this process EACH AND EVERY time something bubbles up. It will happen throughout your entire existence as we are always learning growing and healing.

Be easy on yourselves. Love you all!

Rise Above It

youtube.com 09/30/2020

Carl Jung and the Shadow – The Mechanics of Your Dark Side

https://youtu.be/cGQ7LSAQwo4

youtube.com Carl Gustav Jung was one of the most important psychologists of the previous century. The notion of the shadow is central to the human condition and the abil...

09/24/2020

I turned on the wrong burner and then looked at my mug. Thank you universe....

09/02/2020

Please take a moment...... and Rise Above It

08/28/2020

I AM COMING OUT as a MAP (Minor attracted person)

If someone is using the phrase, "If you dont believe in _____, you are "offending" _____. This is a #MindControl tactic using manipulation and virtue signaling to make you feel GUILT for having your own beliefs. TRY TO RECOGNIZE THIS EVIL and prevent someone else from using your energy for their own agenda.

Rise Above It

Meet Me In My DISCORD SERVERl https://discord.gg/Ekqny5n Hello YouTube, Today I will be coming out as a minor attracted person😀 so if you don't know what a m...

08/28/2020

Allow yourself to feel amazing... even when life doesnt. #SelfCare #BETHECHANGE

Rise Above It

08/25/2020
08/14/2020

Its okay to feel depleted; remember you’ve been running a spiritual marathon recovering countless dimensions of your true self, integrating aspects long forgotten and repressed, all while navigating the most massive shifts in our material reality that any human has ever seen.
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No one before us has experienced life in a body on earth with energy moving thru us like this..this fast, this potent, this complex.
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We are integrating lifetimes in dreamtime, processing centuries of ancestral trauma in a day, cutting cords with all the outdated systems and thought forms inherited by this body but foreign to our soul.
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We are remembering our infinite beingness. What is it to be truly here and now in all moments without a reason or thought? To simply be in silence and stillness watching the dream unfold before our eyes - which is more real and whose to say: the dream while you supposedly sleep or this waking moment?
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I can’t tell anymore. So many dimensions are blurring together but always pointing me back to the body - you’re here to be completely human, remember?
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What’s it like to be in the body, completely? To feel at home? To feel safe? To feel held, like you have a stable support structure within and upon which to infinitely expand?
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What’s it like to devote yourself fully - even though you thought you already had long ago - to unconditionally loving yourself as your own divine mother and your own divine father, in sacred Union, married with the soul purpose of honoring - loving - nurturing - holding, you? Just because.
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Forgive yourself quickly. You are developing and integrating a whole-holy new operating system. You are pioneering and anchoring entirely new templates for all of humanity - each aspect of density - distortion you transmute within your being, you transmute for all who are willing to receive your gift of attunement to a new way.
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Your healing is no small feat. It is not selfish. It is not something to judge or be embarassed by.
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You are on a divine assignment of transmutation and alchemical embodiment - here to architect Heaven on 🌏 thru your presence, perfectly prepared for this moment.
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Go at your own pace. To do so is revolutionary in a culture that has engrained in us so deeply hierarchy, comparison and competition.
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This is a long game. We are emerging into timelessness, remembering grace - patience - allowing - receiving.
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This is who we are 💕

Videos (show all)

I apologize for the blips... just wanted to share some regressive integration therapy that helped my client identify cer...
Please take a moment...... and Rise Above It
There's no better song to describe me. I'd also marry this man in a heartbeat. Enjoy!#eddievedderaddicts #guaranteed#fem...
Self-Growth! 🙏🦋
Some Holiday advice.....  🙏😇😘
Just a little introduction into who I am and what it means to "Rise Above It" 💖💜😘🙏

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Acme, PA

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
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