22/10/2021
remember: a slim athletic figure is not an end in itself. Around you there are a lot of interesting things and non-standard people, a lot of communication. Don't just dwell on this! Let fitness be one of the goals, but not the most important.
overcome fear. For he is the main reason why you are still at home. Fear, not laziness. Try it, in fact, everything is much easier than you think. There is nothing better than overcoming yourself and signing up for fitness. You do not yet know which direction you will like, which gym is better to go to, alone or with a friend. All this can be learned only if you do something. Over time, you will find the most effective exercises, a training regimen and your favorite activity.
if it seems to you that your appearance is imperfect, then it seems to you. There will always be a person for whom you will be the first beauty in the world. Try not to punish yourself for not being like the glossy models. You are who you are - and that's great! And the figure? The figure is changing. Actually, this is why you are heading for fitness.