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Where to go in Phuket for original souvenirs, clothes, shoes, seafood, meat and any other products? This market opens after sunset. Music is pouring everywhere, vendors are chatting with locals and tourists. Products are offered at affordable prices. After or in the process of shopping, you can taste the national fast food prepared in front of the buyer.

Not too long and wide pedestrian street, which is often included in lists of "the main attractions of Thailand." In the daytime, Bangla Road is quite a calm place with massage parlors, restaurants and cafes. At night, on the street, all possible “18+” entertainments are offered, fires are lit

Located in the depths of the province, and has a special atmosphere. There are no entertainment facilities or beaches in Phuket Town. But there are cottages of the century before last, built in the Portuguese style. If you do not know what to see in Phuket in 1 day, but are passionate about history and architecture, come here.

The complex was built in the 19th century. A fairly modest temple, with emerald statues of snakes at the entrance, is still a huge success. Twice weekly at night, a market opens on the territory of Suvan Khiri Ket, which is no less interesting to visit than regular excursions in Phuket.

The largest and most luxurious temple complex in the province. At one time, its rector was the famous healer and monk-priest L.P. Chem. There is a statue of him on the temple grounds. According to the Thais, by touching the figure, you can get rid of many diseases. Arriving in Phuket, be sure to make a trip to this temple

Delicious fruit that contains organic matter, minerals and vitamins. Even the pit of the fruit is very useful because it contains almond oil and vitamin B17. Peach is a low-calorie fruit (40 kcal / 100g), therefore it is used in many diets. But it is recommended to eat it in limited quantities, as it can cause diabetes or an allergic reaction.

This berry is a storehouse of vitamins, antioxidants and trace elements. Blueberries are especially useful for women's health, as they regulate the menstrual cycle and improve the functioning of the reproductive system. It is used to prevent various diseases (including cancer), helps improve vision, memory, and prevents aging. The berry helps to release toxins and toxins, eliminate problems of the gastrointestinal tract, thus affecting the loss of extra pounds.

Juicy, tasty and completely low-calorie. It easily quenches thirst and perfectly cools in hot weather. This fruit contains antioxidants such as ascorbic acid, niacin, thiamine, as well as folic acid, folacin, magnesium and many other beneficial substances. Watermelon provides skin health, improves digestion, promotes the proper functioning of the heart, nervous system and kidneys. Suppressing the feeling of hunger and being a strong diuretic, the fruit removes excess fluid from the body and accelerates weight loss.

One of the first summer berries, which is not only tasty, but also healthy. It is rich in vitamins, minerals and antioxidants. Eating strawberries improves memory, skin condition, and speeds up metabolic processes. By stimulating the production of adiponectin and leptin, it helps burn fat and fight excess weight. In addition, strawberries are often used externally, as an anti-cellulite scrub, face masks, and teeth whitener.

“Hungry, eat an apple. If you don't want an apple, it means you're not hungry. This phrase can often be heard from people who play sports and watch their figure. Apples contain a lot of useful trace elements: beta-carotene, pectin, iron, phosphorus, zinc, as well as vitamins A, B1, B2, B3, C, E. This fruit is used to prevent various diseases and high cholesterol levels. Apples have a low calorie content (47 kcal / 100 g), but they contain carbohydrates. This allows you to maintain a feeling of satiety for a long time after consumption.