Systema Hualien

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Systema Hualien Systema源自于俄羅斯，由Mikhail Ryabko所創。
Systema沒有固定的招式，以呼吸、?

12/08/2026
08/08/2026

2026 Martin Wheeler Taipei Seminar【Instructors】✦ Martin WheelerMartin Wheeler is a lifelong martial artist proficient in multiple combat arts, ultimately integrating his journey into the study and practice of Systema. His exceptional skills and vast knowledge have led him to work with Navy SEA...

24/06/2026

大家都知道西斯特瑪的每個練習都包含三個面向：武術、健康以及療癒。當然如果願意的話，這三個面向也可以獨立的來研究或著進行。今天我們從療癒這塊來談一下。 說到西斯特瑪的療癒，一般都會直接想到Stick massage，這一....

10/06/2026

西斯特瑪的練習是一種探索型的練習，也就是說學習的方式並不是接受型，而是主動型。 這種主動式的學習代表學員必須親身感受、思考並找出最適合自己的動作與應對方式。西斯特瑪鼓勵練習者在沒有固定招式以及不同種類.....

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