19/12/2025
💟【重大突發事件後的心理健康照顧～給同學的一段安心提醒】
北捷發生不幸事件，
不管是否親身經歷，
相關新聞與畫面都可能在不知不覺中影響我們的情緒與身心狀態。
如果你發現自己比較焦慮、心很亂、睡不好，或只是覺得「最近真的有點撐不住」，
這些感受都很正常，
也值得被好好照顧。
學校關心每一位同學的身心健康，
若你曾在現場，
或因此感到不安與不適，
歡迎向學務處學生諮商中心尋求支持與協助。
👉同時也提醒大家，
在公共場所務必留意自身安全，
彼此多一份關心，
也溫柔地照顧好自己。
也想提醒大家——
不只是這一次事件，
只要你有需要，
政府和學校的資源一直都在。
❤️心理支持不是脆弱，而是一種照顧自己的力量。
📞 相關資源（校內外皆可使用）
📍 學生諮商中心
☎️ 02-8674-1111 #66240
📧 [email protected]
🔸 政府1925 安心專線
全年 24 小時免費心理諮詢，
協助舒緩心理壓力與情緒困擾。
🔹 臺北市社區心理衛生中心
☎️ 02-3393-7885
🔹 新北市社區心理衛生中心
☎️ 02-2257-2623
🚨校內 24 小時急難救助專線
☎️ 02-2671-1234（三峽校區）
☎️ 02-2502-3671（臺北校區）
🔗 學生諮商中心粉絲專頁
https://reurl.cc/5b3O4q
如果你/妳身邊的朋友最近看起來不太好，也歡迎把這篇貼文分享給他/她。
本文圖片引用來源：
新北市諮商心理師公會
新北衛什麼
————————————————
💟 【Mental Health Care After a Major Unexpected Incident — A Reassuring Message for Students】
Following a recent unfortunate incident on the Taipei Metro,
whether or not you were directly involved,news coverage and repeated images may still affect your emotions and overall well-being.
If you have been feeling more anxious than usual, mentally unsettled, having trouble sleeping,
or simply feeling like things have been hard to manage lately,
please know that these reactions are normal and that you deserve care and support.
The University cares deeply about the mental and emotional well-being of every student.
If you were at the scene, or if this incident has caused you distress or discomfort,you are welcome to reach out to the Student Counseling Center for support and assistance.
👉 We also encourage everyone to stay aware of personal safety in public spaces,to look out for one another,and to take gentle care of yourself.
Please remember—
support is not only available for this specific incident.
Whenever you feel the need,
government and university support resources are always here for you.
❤️ Seeking psychological support is not a sign of weakness,
but a meaningful way to take care of yourself.
📞 Support Resources (Available On and Off Campus)
📍 Student Counseling Center
☎️ +886-2-8674-1111 ext. 66240
📧 [email protected]
🔸 1925 Mental Health Support Line (Taiwan)
Free, confidential psychological counseling available 24 hours a day,
providing emotional support and stress relief.
🔹 Taipei City Community Mental Health Center
☎️ +886-2-3393-7885
🔹 New Taipei City Community Mental Health Center
☎️ +886-2-2257-2623
🚨 24-Hour On-Campus Emergency Assistance
☎️ +886-2-2671-1234 (Sanxia Campus)
☎️ +886-2-2502-3671 (Taipei Campus)
🔗 Student Counseling Center page
https://reurl.cc/5b3O4q
If someone around you seems to be struggling,please feel free to share this post with them.
