Dharma Drum Mountain Taichung English Study Group

聖嚴法師創辦的法鼓文理學院，今年成立全台唯一，以心靈環保為基石的永續發展學程：「心靈環保與永續發展碩士在職學位學程」。期許培育善用心靈環保、實踐永續，對自己、眾生與環境都慈悲的人才。

學程之特色為「學習與修行並進」。平日於台北市中心上課；假日到法鼓山體驗禪悅境教。師資包括聖嚴法師的高徒，以及台大、政大、北大、成大等頂大教授。學費低於國立大學在職學程。

精心設計的課程，有系統的引導您將心靈環保應用於日常生活、永續專業及各種場域中，利益自己、人類、環境及任職機構，讓您成為兼具慈悲與智慧的永續實踐者，成為能安定自己身心、利益眾生的人才。

加入本學程，讓您的生活更愉快、工作更有意義、生命更有價值！
敬請把握4/8(三)截止報名的契機。

學程網頁：https://sepse.dila.edu.tw/
招生資訊：https://sepse.dila.edu.tw/?page_id=13
報考資訊與新生導航：https://sepse.dila.edu.tw/?page_id=1845

Founded by Master Sheng Yen, Dharma Drum Institute of Liberal Arts has established Taiwan’s only graduate program centered on spiritual ecology as the foundation for sustainability: the In-Service Master’s Program in Spiritual Environmentalism and Sustainable Development. This program aims to cultivate individuals who can apply the principles of spiritual environmentalism and practice sustainability with compassion—for themselves, for others, and for the environment.

A distinctive feature of the program is its integration of learning and practice. Classes are held in downtown Taipei on weekdays, while on weekends, there is experiential learning at Dharma Drum Mountain, where students can engage in meditative practices.
The faculty includes senior disciples of Master Sheng Yen, as well as distinguished professors from leading universities, including National Taiwan University, National Chengchi University, National Taipei University, and National Cheng Kung University. Tuition is also more affordable than that of similar in-service programs at national universities.

The carefully designed curriculum systematically guides students to apply spiritual environmentalism in daily life, professional sustainability practices, and various organizational contexts. The program seeks to benefit individuals, society, the environment, and workplaces by nurturing graduates who embody compassion and wisdom and can contribute to personal well-being and the well-being of others.

Join this program to enrich your life, find greater meaning in your work, and create deeper value in your life journey.

【🎉新年快樂🧨】除夕夜＆大年初一💞
​
㊗️祝賀您 ​
🙏祥樂豐足 ​
🐴丙午馬年 ​ ​
🧧吉祥如意
​
🚞別忘了到法鼓山各道場分會，參加活動結緣新年禮品哦👍

✨2026法鼓山除夕撞鐘✨
凝聚你我共同的祈願🌺

還記得那一聲鐘響，帶來滿滿的平安與感動嗎？

今年，我們再次相約法華鐘樓🌺

2026年除夕夜，
邀您與家人、好友同行，
為彼此、為社會、為世界，
敲響智慧之鐘✨
迎接祥樂豐足、平安光明的一年🌟

📍地點:法鼓山世界佛教教育園區 新北市金山區法鼓路555號

📍時間:2/16 晚上21:30 歡迎現場參加，無需報名

📍網路同步直播 21:30~00:30

👉準時鎖定「除夕撞鐘」專網

法鼓山 2026 #108forAll 除夕撞鐘，為世界祈福 感謝您對本站的支持，歡迎您加入成為會員，請您詳細閱讀本會員條款，本會員條款訂立的目的，是為了保護會員及提供服務者之利益，並構成使用者與會員服務提供者之間的契約，使用者勾選下列「同意」欄，完成註冊手續、...

新春初一至初五，相約法鼓山。
在山海間深呼吸，點一盞燈，許一個願。
用「祥樂豐足」的祝福， 登出舊歲煩惱，登入新年好運。
這不只是走春，更是身心靈的光合作用。

【新春特別企劃：初一至初五】

📍 第一大樓：靜心禮佛與禪藝體驗

4F 副殿：巡茶、尋茶，在茶香中找回當下的安定。

5F 門廳：手作創意 & 桌遊禪意（10:00~16:00），親手編織新春願望。
人間祥樂・龍象豐足：僧伽大學遊心場，與法師們一起互動體驗。

5F 彌陀殿：領取平安御守、與數位祈願樹互動。

6F 大殿：供燈祈福、方丈和尚新春祝福、平安法會。

📍 第二大樓：藝文表演與平安齋

2F 簡介館：祥樂迎春節目表演（13:30~15:30），每日不同表演精彩演出。

3F 祈願觀音殿：祈願祝福、心靈處方籤，為新的一年指引方向。

4F/5F 齋堂：享用一份清淨回甘的暖心新春平安齋（11:00~13:30）。

📍 戶外景點：走春打卡必去

到 來迎觀音公園 欣賞「水之心」地景藝術。

前往 法華公園 感受「鐘聲幸福」，敲響心中的慈悲。

🏮【除夕限定・為世界祈福】
如果您想在鐘聲中跨年，除夕夜 21:30 邀請您一同參與「 ・為世界祈福」活動，讓 108 聲鐘聲化作最深遠的祝福。

💬 小編想問問大家： 今年的法鼓山新春活動，你最期待哪一個部分？
A. 聽除夕撞鐘
B. 到第一大樓手作 & 玩桌遊禪
C. 去聽方丈和尚新春祝福
D. 喝一杯副殿的平安茶

#法鼓山 #新春走春 #祥樂豐足 #心靈環保 #身心靈光合作用 #2026新春 #點燈祈福

📚【法鼓文理學院】心靈環保與永續發展碩士在職學位學程說明會✨帶你從內在覺察出發，走向行動的改變✨

🗓 2026.01.24（六）13:30–15:30

📍 德貴學苑6樓 R612 教室（台北中正區）

一次認識學程亮點、課程特色與入學方式👇

👂說明會內容：
✔ 學程介紹
✔ 課程規劃
✔ 入學方式 Q&A

👉立即報名，為自己也為世界種下一顆善的種子🌱
🔗 https://forms.gle/XnNqR6ugdx3XrCSHA
一起用專業，為世界創造長遠影響力🌍✨

【Dharma Drum Institute of Liberal Arts】
Information session for the in-service master’s program in Spiritual Environmentalism and Sustainable Development ✨

Guiding you from inner awareness to meaningful action and change ✨

🗓 January 24, 2026 (Saturday) | 13:30–15:30

📍 Room R612, 6th Floor, Degui Academy (Zhongzheng District, Taipei)

Get to know the highlights of the program, its curriculum features, and admission pathways all in one session 👇

👂 Session Agenda:
✔ Program overview
✔ Curriculum design
✔ Admissions Q&A

👉 Register now and plant a seed of goodness—for yourself and for the world. 🌱
🔗 https://forms.gle/XnNqR6ugdx3XrCSHA

【☀️ #祥樂豐足 ，迎接新年🙏】知福惜福，生活自豐足；感恩報恩，祥樂滿人間。

走過 AI 急速演進、國際情勢詭譎多變的 2025 年，我們該如何在不斷翻轉的世局中，讓心不匱乏、不迷惘，擁有真正的快樂與富足？
​
2026 年法鼓山特別以「祥樂豐足」為年度主題，期盼為大眾帶來祝福與安定的力量。
​
聖嚴法師提醒：世間萬法皆由心生，真正的豐足，不在於外在的財富、名利權位，而在於知福惜福、感恩報恩。
​
當我們放慢腳步，看見大自然中山川雲霧，流水悠悠，心便得以開闊舒展；當在佛法中找到依止方向，即使身處困境，內心仍能安定無憂；若能心懷感恩、懂得知足，哪怕一無所有，也能感受生活中的種種美好。
​
【2026祥樂豐足】詳閱全文：https://ddm.tw/dimqa7l3

We have journeyed through 2025, a year marked by the rapid evolution of AI and an ever-shifting global landscape. We are invited to reflect on how, amid constant change, we might keep our hearts from feeling depleted or lost and instead cultivate true happiness and inner abundance.

In 2026, Dharma Drum Mountain has chosen “Blessing and joy in abundance” as its annual theme, with the hope of offering wishes and a stabilizing sense of peace to society.

Master Sheng Yen reminds us that all phenomena arise from the mind. True abundance does not lie in external wealth, fame, status, or power. Rather, it lies in knowing how to appreciate our blessings, cherish what we have, and live with gratitude and a spirit of giving back.

When we slow our pace and take in the mountains, drifting clouds, and gently flowing waters of the natural world, our hearts gradually open and find ease. When we find a guiding refuge in the Dharma, even in the midst of adversity, the mind can remain calm and untroubled. And when we carry gratitude in our hearts and understand contentment, even with nothing in hand, we are still able to experience the many quiet beauties of life.

【2026 祥樂豐足】

「知福惜福，生活自豐足；感恩報恩，祥樂滿人間。」

祥樂，來自於人與人之間互相欣賞與支持。從佛法的觀點，人人都是生命中的貴人，都為我們帶來修福修慧的契機。面對任何人，如果能夠心懷感恩、報恩，我們的心會轉為柔軟、謙虛，處事更圓融，也能感動、感化他人。進一步可練習「待人如己」，把別人當成自己來看待，少一些計較，多一些體諒，與人相處更和樂。

豐足，一般會想到「豐衣足食」。對現代人而言，物質上的豐衣足食已非難事，可是精神與心靈的豐足，仍需我們共同努力來提昇。每個人都有責任及義務來愛惜、保護地球——人類共同的母親。減少浪費、降低汙染，是人人可以做到的。當我們知福、惜福，地球會更平安，人類生活自然也豐足。

https://motif.ddm.org.tw/xmnews/cont?xsmsid=0L307490309836748182&sid=0P258561755160062157

https://www.ddm.org.tw/xmnews/cont?xsmsid=0K297430914032222778&sid=0P363618169057537909

2026: A Year of Blessing and Joy in Abundance

“By appreciating our blessings, our life becomes abundant. By repaying the kindness of others, we fill the world with blessings and happiness.”

Joy and harmony arise from mutual appreciation and support between people. From a Buddhist perspective, everyone we encounter is a benefactor in our life, offering opportunities to cultivate both merit and wisdom. When we face others with a heart of gratitude and a willingness to repay kindness, our hearts become gentler and more humble. This enables us to act with greater grace and harmony and, in turn, to inspire and positively influence those around us. We can further practice “treating others as ourselves,” seeing others as we would see ourselves—arguing less, understanding more, and fostering more harmonious relationships.

Abundance is often associated with having sufficient food and clothing. In modern society, material sufficiency is no longer difficult to attain; however, true spiritual and inner abundance still requires our collective effort to cultivate. Each of us has a responsibility and duty to care for and protect the Earth—our shared mother. Reducing waste and minimizing pollution are actions within everyone’s reach. When we recognize and cherish our blessings, the Earth becomes more peaceful, and human life naturally grows more abundant and fulfilling.

☀️ 2025 New Year’s Day Morning Practice ☀️

✨ Unlock Your Inner Treasure ✨
The first group practice of the New Year—cultivating blessings and wisdom, radiating compassion and boundless light ☀️

🗓 Date｜January 1, 2026 (Thursday)
⏰ Time｜06:30–07:30
📌 Registration｜https://pse.is/4mag5w

🥣 Kind reminder
Morning porridge will be provided by the temple.
Please bring your own lunch box and utensils.
Takeaway is available.

🌱 Begin the New Year with a calm and mindful heart,
and welcome the first light of the morning together.
All are warmly invited to join this shared practice ✨

As the saying goes, “The plan for the day begins in the morning.” A beautiful day is thus best initiated through morning practice. After completing the morning recitation, one sets out carrying the blessings of the Buddhas and Bodhisattvas, as well as one’s own well-wishes for all sentient beings. With a joyful and uplifted heart, one steps into the day, bringing light and auspiciousness wherever one goes, creating wholesome connections in all that one does, and encountering every person as a Bodhisattva in the human world.

— Adapted from Fifty Questions on Morning and Evening Practice

早安☀️您計畫好2026元旦的行程了嗎🏃‍♂️

☀️2025元旦早課☀️

✨開啟自家寶藏✨
新年共修第一課，福慧慈悲光明無限☀️

🗓日期：2026/01/01 (四)
⏰時間：06:30-07:30
📌報名連結：https://pse.is/4mag5w

🥣寺院早齋供應平安粥，請自備便當盒與餐具，可外帶~
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所謂「一日之計在於晨」，
美好的一天就從早課開啟！
早課後，帶著諸佛菩薩的祝福，
也帶著自己對眾生的祝福，
歡歡喜喜地出門，
所到之處無不光明吉祥！
所做之事無不廣結善緣！
所見之人無非人間菩薩！
摘自 《早晚課50問》

#法鼓山
#法鼓山寶雲寺
#元旦 #早課
#楞嚴早課 顯示較少

[Buddhism Q&A] How should one recite the Buddha’s name when feeling angry or sad?

When individuals experience anger or sadness, their emotions often become unstable—leading to impulsive words that may hurt others or to inward rumination that deepens distress. In such moments, whether for oneself or when advising others, one may gently remind oneself to recite the Buddha’s name as a way to calm and regulate unsettled emotions.

Reciting the Buddha’s name can effectively soothe agitation and emotional turmoil. When anger arises and harsh words are about to be spoken, pausing briefly to take a deep breath and replacing those words with the recitation of “Amitābha Buddha” can prevent harm, ease interpersonal tension, and restore a calmer atmosphere for communication. When alone and overwhelmed by anger or sorrow, mindful recitation can help steady the mind, gradually dissolving intense emotions and transforming inner turbulence.

This practice can be applied at any moment in daily life—during anger, frustration, sadness, distress, or even joy. Through wholehearted and focused recitation, attention is drawn fully to the present moment, allowing distracting thoughts and negative emotions to subside. As the mind becomes collected, the body and mind naturally settle, emotional burdens are lightened, and one may gain a more balanced perspective, realizing that situations are often less dire than initially perceived.

Ultimately, reciting the Buddha’s name offers a path to transcend pain and sorrow. When negative emotions arise, gently reminding oneself to engage in this practice can cultivate inner clarity, emotional stability, and a sense of peace and joy grounded in each mindful step.

【學佛Q&A】生氣、悲傷時如何念佛？

人在生氣或悲傷時，情緒容易不穩定，有時氣到口不擇言，出口傷人，有時悲傷到鑽牛角尖，悶悶不樂。若自己或旁人有這樣的情況，可以自我提醒或建議別人，試著用念佛號來調伏不安定的情緒。
念佛平息暴躁之心
如果生氣想罵人時，不妨在話說出口前暫停一下，先深呼吸一口氣，將原本想罵人的話，改換成「阿彌陀佛」，這樣聽的人不但不會不舒服，雙方互動的緊張氣氛，在無形之中也會得以舒緩。如此一來，反而能平心靜氣地溝通。若是一人獨處，氣憤難消，也可藉由念佛調心，在聲聲佛號中，逐漸平息起伏的情緒，化暴戾於無形。
念念佛號，念念清淨
生活中隨時都可以念佛，生氣、煩惱、悲傷、苦悶，喜怒哀樂時都可以念佛。
透過當下心口合一的念佛，此時此刻只專心做念佛這件事，只專注在佛號上，其他的想法及情緒就可藉此調伏消除。攝心之後，身心自然安住於當下，悲傷苦悶由此轉化遠離，心裡自然不再鬱結。甚至由此轉念，發現事情不如自己想像中悲觀嚴重。
念佛，能夠讓你的生命超越痛苦悲傷，當負面情緒出現時，不妨提醒自己多多念佛，念念清淨，步步踏實，就會自在喜樂。

◎摘自《念佛50問》
更多學佛Q&A：https://pse.is/5zlqqq
#阿彌陀佛 #念佛 #生氣 #情緒

[ ’s Heart Sutra Reading 09] Shariputra! All dharmas are marked by emptiness — neither arising nor ceasing.

“All dharmas” refers to the five aggregates, which include all physical and mental phenomena.
In Buddhist terminology, these are known as form (material phenomena) and mind (mental phenomena).

From the standpoint of time, we observe phenomena as arising and ceasing.
From the standpoint of space, we see them as increasing and decreasing.
From the ordinary person’s viewpoint, looking at the phenomena of time and space brings feelings of joy or disgust —

Joy is called purity (śuddha), and disgust is called defilement (aśuddha).
Therefore, from the perspective of ordinary beings, the universe appears to be filled with arising and ceasing, increase and decrease, purity and defilement.

However, from the Buddha’s perspective, both arising and ceasing are temporary —
nothing truly comes into being forever, and nothing truly perishes completely.
“Arising” occurs when various causes and conditions come together;
“Ceasing” happens when those causes and conditions disperse.
Thus, what we call “birth” is not truly born,
and what we call “death” is not truly gone.

— Adapted from The Classic of the Mind: A New Interpretation of the Heart Sutra by Master Sheng Yen

🦋【 #今天讀心經 09】舍利子！是諸法空相，不生不滅

「是諸法空相」的「諸法」即五蘊法，包括一切物質與精神；
佛法的名詞稱為「色法」和「心法」。

從時間的立場來看事物，叫「生滅」；
從空間的立場來看事物，叫「增減」；
從凡夫的立場來看時空的現象，則有欣喜和厭惡，

欣喜的叫作「淨」，厭惡的叫作「垢」。
因此從凡夫位所看到的宇宙，無非是生滅、增減與垢淨。

但是換作佛法的立場，則生與滅其實都是暫時的，不是生了就永遠生，
滅了就永遠滅，因為「生」只是由於各種因素的配合而顯現，
「滅」也不過是由於各種因素的解散而消失。
所以，生，並非真的生；滅，也不是真正沒有了。

◎整理自 聖嚴法師著作《心的經典:心經新釋》

🙏詳讀全文《心的經典:心經新釋》
( https://pse.is/7yxp37 )

✍️線上持誦鈔經( https://mantra.ddm.org.tw/writeonlineIndex )

#心經 #般若波羅蜜多 #般若 #鈔經 #讀經 顯示較少
— 覺得正面積極。