James Steed Consulting

I talk about anxiety and hypnosis. Sorry, I used a pretty girl to deliver my talk. I am not sure if people what to hear an older man with a rough voice, or not.

Anxiety, Hypnosis, Visualization #anxietyrelief #guidedmeditation #visualisation #hypnotherapy #nlp This video discusses what hypnosis and other mind-body techniques are and how they can be used to benefit people wanting help with anxiety. You can find ou...

https://youtu.be/Nq6-rnFatX0

Creative Anxiety Management Program #anxietyrelief #anxietysupport #anxietyhelp #anxietydisorders Learn about the relationship between anxiety, allergic reactions, helicopter parenting, working with the unconscious mind to stop labeling things a threats a...

Announcement. My new book MIND YOUR STEPS will be available free on Kindle book California time Aug 1 12:00 am to Aug 3 11:59 pm.

Mind Your Steps: A Thought Walk Meditation Practice Buddha said every movement begins with a thought. If so, then each step you take begins and ends with a thought, which means by walking you are going from one thought to another thought. What's going on between the thoughts? Buddhism has a mindfulness practice known as walking meditation. While w...

https://a.co/d/fqvpNHA

My new approach to cognitive therapy in the context of mindfulness walking meditation. If you can read English, enjoy.

Mind Your Steps: A Thought Walk Meditation Practice Buddha said every movement begins with a thought. If so, then each step you take begins and ends with a thought, which means by walking you are going from one thought to another thought. What's going on between the thoughts? Buddhism has a mindfulness practice known as walking meditation. While w...

New book coming soon. It will be available in English and Spanish.

Working on the Chinese version. Will be very difficult to do consider that some things don't translate culturally.

最近出書了。過兩三個月會有有中文版。

Before I Lay Me Down to Sleep: A Bedtime Feel Good Do Well Journal Before I Lay Me Down to Sleep: A Bedtime Feel Good Do Well Journal

https://youtu.be/MEIxumBpsuM

狄老師 穿越星際的門戶與藥師佛能量頻率連結冥想 狄老師 穿越星際的門戶與藥師佛能量頻率連結冥想© 2021 James Steed Audio Program All Rights Reserved在這種引導下的冥想，首先您會閉上眼睛, 進入深度冥想狀態，想像自己進入佛教寺廟並向藥師佛鞠躬。 他倒出一杯乳白色的液體讓你喝...

https://youtu.be/oauqYUhu6VI

狄建世 疼痛管理 (一) 內觀慢性疼痛 狄建世--疼痛管理(一): 內觀慢性疼痛.(c) 2021 James Steed All rights reserved for audio在這個正念靜心的練習裡，你會專注地觀察困擾你已久的慢性疼痛。觀察疼痛並不是要避免、忘記或是減輕疼痛，而是覺察與理解疼痛。如果你發現疼痛...