Dorricia "Dorri" Samuel

✴️Do you want to improve your SIDE or MIDDLE SPLITS?

✴️Are you in search of a flexibility Trainer to guide you through balanced routine exercises to achieve your SPLITZ goal?

✴️Are you a dance group or sport group who needs better range of legs mobility and flexibility?

LOOK NO FURTHER! "Dorri the Contortionist" can come to you (Groups only).

In my practice being a Contortionist performer/dancer and Flexibility Trainer I understand the importance of having a balanced training routine for safe, effective and fast results. My flexibility training sessions, one being, Introduction to Contortion: Splitz Training is designed to challenge you both mentally and physically to have deeper self awareness of your muscles, co-ordination of joint mobility and ex*****on of the proper technique for best overall performance.

Group sessions are available for yoga groups, Gym groups, Dance groups, Sport groups and focused individuals willing to improve their legs flexibility for splits.

✨QUIT PROCRASTINATING!✨

Register for group class or book my service for workshops by direct message here, or go to my Instagram page,

Happy Earth Strong to the heart and soul of Destined2b Contortion Academy.

We wish you an abundance of blessings and favor. May every vision and heart's desire be fulfilled in your new life's chapter.

"Happy Birthday Dorricia "Dorri" Samuel !!!!" 🥳🎂🍾🥂

We love you dearly.

#1111 #111

Leg flexibility exercises to achieve front/forward splits.

If your desire is to accomplish a flexible split goal, then you will need to a part of this class.

Within these sessions you will learn:
Basic flexibility techniques
Strength
Conditioning
Fitness/Core building exercises

It is important to not focus on one area to reach your goal as it can save you from uncertainties. Having a balance is the way to accomplish this goal.
Register to join my split classes today.

~Dorri