11/10/2021
"For every minute you are angry, you lose 60 seconds of happiness." - Ralph W Emerson
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Anger is something that some struggles with. We often allow our emotions to control our actions and this can lead to conflict between others and within ourselves.
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Choosing to be happy doesn’t always mean letting go of those emotions but rather dealing with them in a healthier manner.
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With the new health regulations, many people are unhappy.
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The reality is that if you spend too much time being angry about things that are simply out of your control, then you can lose sight of the things that really matter in your life and then slowly, you can become a bitter person.
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Think about the fact that when you are angry every day, for 7 days straight that you would’ve lost 604,800 seconds😨 7 days doesn’t seem long but when you break it down to look at each second, then you realize just how precious and valuable your time is.
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So don’t be bitter and sour🍋, try to make the best out of this time that we have on this earth and do your best to spread joy and happiness.
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"For every minute you are angry, you lose 60 seconds of happiness." - Ralph W Emerson