Informações para nos contactar, mapa e direções, formulário para nos contactar, horário de funcionamento, serviços, classificações, fotos, vídeos e anúncios de Uma iis Tasi, Dili.
08/07/2021
Let's do more yoga so we can desire less.
Yoga schedule for July at Hotel Esplanada
Monday Wednesday Friday 6.30 am flow
Tuesday and Thursday 6.15 am flow
Tuesday and Thursday 5.30 pm hatha flow
Wednesday 6 pm introduction
Monday 6 pm Ccitl/Acait.
Saturday and Sunday 9 am hatha Ayurvedic flow
Sunday 4 pm Yin ( not on 11/7)
Namaste
18/02/2021
08/08/2020
Mindfulness could help us unlearn fear Recent research adds to the evidence that mindfulness practice may enable us to eradicate unhelpful fears — and continue to keep them at bay.