Discover your true Self with knowledge of Human Design

我又畢業啦! 可以不断学习自己喜欢的新课题真幸福。 可以利用人类图BG5这工具来帮助人们从潜意识层面提高自我觉知, 将会很有意思。如果你还未有人為你做過人类图 BG5 职业和商业分析, 而你又想了解，请用 Messenger 给我发消息, 来安排做一下啊。作为一名新毕业生，我需要增取实践机会。

It will be fun and meaningful to start using this powerful tool to help people gain more self-awareness from the unconscious level. I would like to offer the Human Design BG5 Career and Business overview analysis to my friends who have never received one before. Send me a message in Messenger if you would like to do that. It will be nice to have more practices for me as a new graduate.

Grateful to have learned the tool of meditation from Guru Dev!

The MOST POWERFUL Movement The World Has Ever Seen! | Meditate With Gurudev | 21st Dec 2024 The world is coming together on the 21st of December 2024 on the occasion of World Meditation Day to meditate with Gurudev Sri Sri Ravi Shankar, this is goin...

The "breathing techniques and ancient wisdom" taught in the Art of Living Happiness course can help us "unravel life's problems."

🧿”Sudarshan Kriya" helps you naturally let go of all kinds of negative emotions and clean up the negative marks of the past. When encountering an unexpected situation, you can "quickly" adjust your emotions and "calm down".

🎯Harvard Medical School recommends the benefits of purifying breathing and meditation, emphasizing the miraculous effects of purifying breathing on "chronic fatigue" and "rejuvenating".

🎯>>>>Course Benefits:
✅️Reduce stress and anxiety
✅️Strengthen immunity
✅️Improve self-healing ability of diseases
✅️Improve mood and depression
✅️Increase self-confidence and repair trauma
✅️Activate mental focus
✅️Balance the autonomic nervous system

More on https://www.artofliving.org/home-global

《生活的藝術》課程中教授的“呼吸技巧和古老智慧”可以幫助我們“面對生活中的難題”。
🧿「淨化呼吸法」有助於你自然地放下種種負面情緒、清理過去負面的印記。當遇上突發狀況，能「快速」調節情緒「冷靜下來」。

🎯哈佛醫學院，推薦了淨化呼吸法和靜心的效益，強調淨化呼吸對於「慢性疲勞」以及「恢復活力」神奇效果。

🎯>>>課程效益：
✅️減輕壓力與焦慮
✅️強化免疫能力
✅️提升疾病自癒力
✅️改善情緒與憂鬱
✅️增加自信修復創傷
✅️激活腦力專注力
✅️平衡自律神經

淨化呼吸法─呼吸的科學(Vita Liao翻譯 - 完整版) Sudarshan Kriya - The Science of Breath 淨化呼吸─呼吸的科學壓力帶來頭痛、腸胃不舒服、身體疼痛，疲倦、失眠等身體上的影響，還會影響大腦，使大腦處於能量危機狀態，使人無法集中與專注，妨害學習能力，讓人困惑，並帶來許多負面的情緒，例如憤怒、悲傷...

I never really encourage her to meditate with me. This is wonderful, but not very surprising to see her choose to meditate as needed.

What is your child's negative emotion that needs changing? How can we parent help? E.g. From being upset & frozen to proactively solve the problem.

1. Observe and notice the pattern.
2. Calm her and express your understand of her feeling.
3. When she is calm enough to listen, help her the demostrate the desired behavoiur, e.g. move on to clean up the mess.
4. Make her understand that change take time and practice.
5. Be patient and encourage her to be too.
6. So next time it happens, let's try that again.

因缘际会
With Chen's deep affection for Chinese culture, she turned passion into profession

It was Spirit Week at SAS. On December 5, it was called Career Day: Dress up as what you want to be in the future. ✨
Lulu confidently said, “I want to be a fashion designer!” 🎨👗
I told her it’s a wonderful dream, but I explained why some parents might hesitate—they see it as uncertain and difficult to rely on as a stable career. My husband shared his concerns too.
To encourage her, I suggested exploring another career she might also love—one she can work hard to achieve while keeping fashion design as a passion or side hustle. Her response? A smile. 😊
It’s amazing to see how even small conversations can plant seeds of possibility in our children’s minds.
What dream jobs have your kids shared with you? 🌟