09/02/2023
Capoeira Senzala Singapore
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Grupo Senzala, the world's oldest organized Capoeira group, is represented in the Lion City by Contra-Mestre Pitbull, who teaches classes in Jurong West.
Contra-Mestre Pitbull teaches classes for adults in Jurong West. Come play and have fun with us. Friday
8:00 - 10:00 PM (all levels)
@Jurong Lake Gardens
102 Yuan Ching Rd, Singapore 618663
Please note that classes take place at the sheltered walkways near the restaurant "Fusionspoon"
09/02/2023
06/03/2021
Alex and Huy's casual game
10/12/2020
Here's Huy and Harold playing a simple game.
15/04/2019
Training training training!!
09/03/2019
Proud of my students!
03/01/2019
How will you fare, when pushed from the back? Train with us! Reaction and precision.
16/09/2018
classes for mixed levels on Tuesdays and Thursdays! if you’re on Classpass, join our beginner classes at ! head on to their profile for more information :)
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Roda at farewell.
14/09/2018
welcome back to training! 🤞🏻
14/09/2018
all the best!!!
with
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About last night. Rasta’s farewell roda. All the best in Toronto! ❤️
13/09/2018
a great class yesterday!! 加油CM Pitbull! if you’re in dubai, classes are every Monday, Wednesday, Saturday at Umm Suqeim Park 👍🏼
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We worked a bit of dislocation yesterday.
12/09/2018
if you’re on you gotta get to for à beginners capoeira class!!! this is your chance to try out this beautiful, acrobatic game sport play all rolled into one! unlock tension with movement, feel stronger in your mind and body. there doesn’t seem to be any movement based fitness that does not have an element of capoeira!
head to profile to book!! classes are Monday and Friday 6:30 - 7:30, 7:30 - 8:30 (evenings).
🎥:
12/09/2018
some tips from our contra mestre on headstands!!
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Some tips on improving your and working on getting to transition to a
Most important tip: You need 3 points of support - don’t put your head in between your hands, put it where you can SEE your hands. So that your head and two hands form a nice triangle.
When you feel like your hands and head are stable, work on slowing pulling your hips up, getting comfortable with that, then moving on to moving your legs, switching legs etc.
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