Nordic Walking UK are the leading authority on Nordic Walking. We have NWUK trained instructors here to support you and offer expert advice.
Nordic Walking UK - Singapore offer Nordic Walking taster sessions and courses based on the NWUK Freedom 4 Gear Method (C). Our instructors have been trained by NWUK and are able to train & support & offer expert advice.
18/11/2019
We agree. You can sign up for lessons here:
https://www.trekkersworld.com/pages/nordic-walking-lessons
Walking Poles Burn More Calories But You Feel Less Exertion Nordic walking with fitness poles is shown by research to burn more calories with less perceived exertion, boosting the benefits of your workouts.
09/11/2019
Nordic Walking Pole Overview Browse our range of Nordic Walking Poles here: http://nordicwalking.co.uk/store/ Mike Rollason, Director of Nordic Walking UK provides an overview and advice...
15/10/2019
Another set of Nordic walking lessons completed this week.
09/05/2019
Nordic walking Nordic walking is a full-body exercise that is easy on the joints and suitable for all ages and fitness levels.
18/03/2019
Walking Might Be the Best Exercise There Is Here's the secret to a long life: keep moving
06/03/2019
6 Amazing Plantar Fasciitis Exercises to Release Foot Pain Soothe and stretch your achy feet with this much needed TLC.
20/11/2017
Want abs of steel? Try working out like a Viking They've dominated our TV screens, turned up on our tables... and now they're taking over our gyms. Here's why Viking fitness is the workout trend of the moment
06/04/2017
Nordic Walking makes you SO light on your feet, you can Walk on Water!
13/03/2017
Evidence Says Exercise Lowers Your Risk Of Cancer It's safe to say that society has accepted the body-mind-spirit connection, especially in times of stress and illness. Research is firmly behind the idea...
18/09/2016
The thunderstorm stopped just in time for our 4th Learn to Walk lesson this morning. Our first batch of Nordic Walkers have worked hard and deserved their Freedom Passport, certifying that they have completed the FREEDOM 4 Learn to Nordic Walk Programme. Congratulations Jenny Loo, Paulyn Lim, Lynn Lim Choo, Shirl Kuo, Wuan Seah, Nora Aziz and Sangeeta.