Muscle soreness occurs if you do a new exercise to which you are not accustomed or if you are doing a familiar exercise too hard.
A little soreness or discomfort means that the muscle has been stressed. But if the muscle is exercised too much, the muscle can become very sore to move and touch; and may even swell.
If you have muscle soreness or joint pains, we would recommend gentle recovery exercises like walking or swimming as safe if you are experiencing soreness and pain after working out. These exercises may even be beneficial and help you to recover faster. But it's important to rest if you're experiencing symptoms of fatigue or are in pain.
*** Check out PortaSpa natural home remedies using aromatherapy and self-detox patch to reduce joint pain or sore muscles quickly after exercise without going for a massage.
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PortaSpa
Dear Customers, PortaSpa's main business focus now is on wellness education for corporate employees. You can find out more info on our website.
Recently, it came to our attention a PortaSpa.co from Georgia, U.S. has been taking online orders from U.S. customers without fulfilling the delivery. We would like to clarify that we are a Singapore company and our website is PortaSpa.net and PortaSpa.sg. We are NOT connected with PortaSpa.co from Georgia U.S. If you think you are being scammed, do quickly make a police report in your country to
31/05/2021
Dear Customers, due to the pandemic, our outlet at Hillview is no longer operational. We have shifted our business online and our main focus now is on wellness education for corporate employees. You can check out more of our corporate talk on our sg website.
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Recently, it has come to our attention a company from Georgia in U.S. has been taking orders for the Sauna system but did not fulfill their delivery.
We would like to clarify we are a Singapore company and our website is PortaSpa.net and PortaSpa.sg. And we do not supply any sauna system. We have NO connection with PortaSpa.co from Georgia U.S.
We sympathise with your predicament. If you think you have been scammed, do make a report to https://www.consumer.ftc.gov asap. For your refund, pls quickly raise a dispute with Paypal or credit card companies to stop the payment to them. Hope this information helps you get your money back.
Consumer Information Spot and avoid scams and unfair, deceptive, and fraudulent business practices with tips from the FTC, America’s consumer protection agency.
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| Monday | 09:00 - 18:00 |
| Tuesday | 09:00 - 18:00 |
| Wednesday | 09:00 - 18:00 |
| Thursday | 09:00 - 18:00 |
| Friday | 09:00 - 18:00 |
| Saturday | 09:00 - 15:00 |