23/05/2022
Hi everyone, we would like to announce that we will be dissolving MOVE Academy Singapore (last day of business as MOVE is 31st May 2022), and all its existing services (classes, camps, private sessions) will continue under the following new independent companies:
— Hello Body .sg (By Charis) —
ℹ️ Say hello to your body and discover your movement potential with us.
👥 Personal and group training: Mobility, Ground Movement, Pilates, Calisthenics.
🔗 https://hellobody.punchpass.com
— Lion City Parkour (By CP) —
ℹ️ A supportive space that provides top quality education in Parkour and normalises movement and play.
👥 Parkour and flips classes for kids, teens and adults. Kids camps.
🔗 https://lioncityparkour.punchpass.com
— Movement Singapore .sg_ (By Shie Boon) —
ℹ️👥 Phoenix and youth adult outdoor parkour classes. For kids classes, please reach out to indicate interest.
🔗 https://movement.sg
— Fresh Eyes .es (By Desmond) —
ℹ️ Gain new ways of seeing the world to think, do, and live better.
👥 Mental frameworks consulting and publishing, online system development and optimisation, and design.
🔗 https://withfreshey.es
As we move on, we look forward to continuing to journey with everyone in their movement (and life) journey in the next chapter, in the new companies.
If you have any questions, please feel free to reach out to us via DM, or read the FAQ on our website (link in bio).
Keep moving,
Shie Boon, Charis, CP, and Desmond
03/05/2022
Wishing our friends a Happy Eid Mubarak 🌙
May this day of celebrations be filled with lots of love and food with all your loved ones!
---------------------------------------------------
(Also, classes are on as per normal today! For those attending, we'll see you in class 😉)
28/04/2022
Mother’s Day is just around the corner! Looking for something else to do this Mother’s Day apart from the usual family dinner?
Why not celebrate Mum this year with a unique experience? Create new memories with mom instead with MOVE Academy our special class and deals lined up for this special occasion:
- Mummy-and-Me Parkour & Movement Day - What better way to get active and moving with the family, than this class? Enjoy a fun day of movement on 7th May, 11am-1pm. This workshop is led by both Coach Charis () for the movement segment, and Coach CP () for the parkour segment.
- 10% off - Use the promo code when checking out to enjoy this deal! Limited to the first 50 users only!
Questions? Drop us a DM!
06/04/2022
“I’m too old to move like this.”
“If I move like this I’ll break my bones.”
“My joints won’t be able to take it.”
Sounds familiar? Many people (even those who’re in their 30s) assume that they’re too out-of-shape, or sick, or tired, or just plain old to move and exercise, and therefore choose to remain inactive. Not only are they wrong, studies have shown that the lack of exercise is even more dangerous than we think. 🤔
In 2016, a study of one million people has found that physical inactivity costs the global economy $67.5 billion a year in healthcare and productivity losses. Sedentary lifestyles are linked to higher risks of heart disease, diabetes and cancer, and such inactivity is estimated to cause more than 5 million deaths a year - almost as many as smoking, which the World Health Organization (WHO) says kills 6 million a year. ☠️
In this post, we debunk three common myths about movement, and show you that no matter your age, it’s always better to move than to stay inactive. The key is to start small and slow, increase the level and amount gradually, listen to your body, and have fun in the process. 🤪
If you’re looking for fun and easy ways to start moving, join us in any of our beginner-friendly Movement Foundation, Mobility, or Parkour classes! Feel free to PM us if you have any questions. 😁
08/03/2022
⛺️MAR-APR HOLIDAY CAMPS⛺️
Less than a week before the Easter Holiday Camp season kicks off!
With dedicated, skilful coaches leading our upcoming camps, your kids are guaranteed a week of fun all while learning parkour in a safe and exploratory manner.
The camps are suitable for beginners, and kids who have been to our previous camps/classes too, as our coaches will guide them through new exciting challenges.
🗓 Camp dates:
- 14 Mar – 18 Mar
- 21 Mar – 25 Mar
- 4 Apr – 8 Apr
- 11 Apr – 15 Apr
We still have limited slots available for these camps! Sign up now to avoid disappointment: https://moveacademy.sg/parkour-camp
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14/02/2022
Happy Valentine’s Day! In need of plans this week? Be it with a date, friend, partner, parent, child sibling (you get it, the list goes on)…
Check out our 1-for-1, Bring-A-Friend Pass Promo!
Only available for purchase on the week of 14-21 Feb, these passes will allow you to experience Movement and Parkour comfortably with your date/friend/partner/parent/child/sibling.
Things to note:
🗓 Passes have a 𝟑-𝐦𝐨𝐧𝐭𝐡 𝐯𝐚𝐥𝐢𝐝𝐢𝐭𝐲 𝐩𝐞𝐫𝐢𝐨𝐝
🙋🏻♀️ At least 𝟏 𝐩𝐞𝐫𝐬𝐨𝐧 𝐡𝐚𝐬 𝐭𝐨 𝐛𝐞 𝐧𝐞𝐰 𝐭𝐨 𝐌𝐎𝐕𝐄
Purchase your passes now for yourself and your date/friend/partner/parent/child/sibling – o m g this is becoming a little rap for this copywriter 😂 – on Punchpass at: https://bit.ly/movevday1for1
Questions? Drop us a DM!! We assure you: friendly folks behind this screen only 😉
Tag a date/friend/partner/parent/child/sibling you’d like to try our Movement and Parkour classes with below 👇🏻
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06/04/2022
08/03/2022
14/02/2022