Jass Malaney, PCC

Resilience starts with YOU! 🧗‍♀️✨ Taking care of your physical well-being is just as important as looking after your mental strength. They’re a power duo that helps you bounce back stronger from life’s challenges.

Whether it’s moving your body, soaking in nature, or just taking a moment to breathe, these little things can make a big difference. 🌟

I’d love to see you at my Online Masterclass Africa Coaching Conference: Elevating Your Resilience! I have so much to share with you, including tips like this and more.

🗓️ Date: Saturday, 30th November 2024
🕝 Time: 6:00 PM (SGT)
📍 Platform: Zoom

Let’s connect the mind and body for a stronger, more resilient you. 💪 Save your spot at www.coachingsummit.ma today!

Excited to announce my upcoming Online Masterclass Africa on Elevating Your Resilience! 🌟 This event is part of the .ma Coaching Summit, the 5th annual coaching event, this time in Africa, dedicated to empowering growth, resilience, and transformation for leaders and professionals.

Over the years, I’ve guided leaders worldwide in building confidence and an elevated mindset. This masterclass focuses on three key topics:

🟣 Where do you turn when things fall apart?
🟣 What’s your next step after failure?
🟣 Can resilience help you navigate challenges?

Join me as we explore these questions and learn practical strategies to thrive in life and work. Plus, you’ll receive an exclusive handout!

🗓️ Date: Saturday, 30th November 2024
🕝 Time: 6:00 PM (SGT) | 11:00 AM (GMT +1)
📍 Platform: Zoom

Are you ready to rise stronger than ever? Secure your spot now at www.coachingsummit.ma. I can’t wait to see you there! ✨

Working with this exceptional team, I had the privilege of guiding them through a transformative experience, where individual potential aligned with collective purpose. Through impactful coaching, we explored strategies to elevate both personal and team performance, building a foundation of confidence and clarity to face challenges head-on.

When each member embraces an elevated mindset, success becomes more than a goal—it becomes a natural outcome. This group embodies what’s possible when vision and dedication come together to create a culture of positivity and high performance.

Here’s to the beginning of their story of growth, excellence, and lasting impact.

“Wishing you and your loved ones a Diwali filled with light, love, and endless blessings. May this festival bring new beginnings and beautiful moments to cherish. Happy Diwali! 🪔✨

Only 1 day left! Join me and a group of exceptionally talented coaches as partners with the International Coaching Federation to present the International Coaching Expo (ICE) 2024

↗️ When: 11th of October
↗️ Where: Virtual

Register now via Linktree in my bio

↗️ About the Event
• Connect with coaches and leaders in a collaborative environment to build networks for sustainable impact.
• Gain skills to adapt coaching strategies and empower change.
• Join a supportive community focused on continuous learning.

↗️ About My Session
In my keynote session, where we’ll discuss the what, why, and how of building resilience and adaptability through coaching during times of change and uncertainty. We’ll cover what resilience and adaptability look like, why they are essential for thriving in today’s fast-paced environment, and how coaching can empower individuals to cultivate these skills effectively.

Learning and growing my coaching toolkit, is an essential part of my work and takes immense effort in my coaching journey! However, the best part of it is when we make friends along the way!

Makes the whole process worth it! A true blessing!

Coaching is not only about providing guidance. It’s also about cultivating future leaders to have their own unique leadership style.

As leaders, let’s harness our strengths, embrace our authentic self and lead with confidence.

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A powerful thought as we all head in to the weekend...✨

I would like to express my heartfelt gratitude to each one of you for providing me with the incredible opportunity to participate in the 𝗜𝗻𝗮𝘂𝗴𝘂𝗿𝗮𝗹 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆 𝗼𝗳 𝘁𝗵𝗲 𝗜𝗖𝗙 𝗖𝗼𝗹𝗼𝗺𝗯𝗼 𝗖𝗵𝗮𝗽𝘁𝗲𝗿, which hosted its first-ever coaching conference in Colombo, Sri Lanka from October 17th to 20th, 2023.
It was an enriching experience, and I am profoundly thankful for the warm reception I received as a guest speaker and a Global Board of Director member for the International Coaching Federation.

The enthusiasm and engagement of the audience were genuinely inspiring, and I am delighted to have had the chance to share my insights on '𝗟𝗲𝗮𝗱𝗲𝗿 𝗮𝘀 𝗮 𝗖𝗼𝗮𝗰𝗵: 𝗥𝗮𝗶𝘀𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗖𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀.' Your active participation and thoughtful questions during the presentation made the session all the more rewarding.

I also want to commend the Executive Committee (Exco) and the team of volunteers who worked tirelessly to orchestrate such a well-structured and meticulously organized conference.😊

It was an honor to be part of the panel discussion with my esteemed colleagues and HR leaders.

As we shared from our experiences, we also learned from their perspectives. The immense learning from the presentations made by the speakers added tremendous value to our collective journey as coaches.

When senior leaders come to me for coaching and express feelings overwhelm, an Inbox of emails to respond to, spending the weekend in recovery, lack of energy, which hampers their productivity, the first question I ask them is, "When was the last time you took some time to analyze your energy patterns?"

Most of the time, they have no answers, and I understand that they are fully focused on getting their tasks done. But, as a senior leader, you should know that the most important thing to focus on isn't just the strategic planning of projects but also the strategic planning of your energy.

Your energy is like a fully charged battery in the morning. Throughout the day, your energy starts depleting, sometimes slowly and sometimes abruptly.

It's crucial to understand that your energy levels can fluctuate significantly, impacting your decision-making, relationships, and overall performance. That's why I always recommend to my leaders to keep track of triggers that may affect their energy levels.

For some, it may be as simple as being in a bad mood when walking into a meeting, which is like carrying excess emotional baggage from a previous interaction. This not just saps your energy but it also distracts you from the task at hand.

For others, it may be as complex as trying to figure out what's really depleting their energy. They have absolutely no clue, but their energy is continuously depleting. If you enter a critical meeting in this state, your energy will drain faster than you realize. Recognizing and managing these triggers is key to preserving your energy for important tasks.

As an Executive, I discovered earlier on in my career that time and energy are interconnected. The more efficiently you manage your energy, the more time you'll have for strategic thinking and leadership.

As a senior leader, you must recognize that your energy is a valuable resource that, when managed effectively, can make a significant difference in your ability to lead, make decisions, and drive success.

Have you ever noticed a shift in your energy levels at work?