31/07/2013
Don't give up!
Join: www.sportsmotivationhub.com for training articles, nutrition, and recovery info. It's brand-NEW and FREE!
THE place to Chill, Enjoy and Express yourselves!
31/07/2013
Don't give up!
Join: www.sportsmotivationhub.com for training articles, nutrition, and recovery info. It's brand-NEW and FREE!
05/07/2013
05/07/2013
"As simple as how a lot of people said ‘Just don’t think about it, you will be okay’, I realised the hard way that ignoring your problem just makes things worse...
Depression can happen to anyone anywhere, don’t be afraid of how others might perceive you (I still try and convince myself that everyday) and seek help before it gets bad!"
Burst The Silence- Stephanie Raphaela Ho A lot of things that happened in the past affected me deeply till the point where I had thoughts of su***de, but I did not seek help. As each episode passed, I tried to bury all the traumatic things that happened and get on with life. I would put a smile on my face when I was out even when I was sad...
05/07/2013
Love to Instagram? Take part in this Instagram Contest for youths aged 12 to 35 years old and stand a chance to win an iPad Mini!
The contest will be held across 4 weeks, with one theme for each fortnight:
1 July to 14 July: “What makes your world happy?”
15 July to 28 July: “What is your proudest moment?”
More details at https://www.facebook.com/YOUthChapter/app_140027096128579
01/07/2013
Which one will you choose to be?
For our best workout info, recipes, muscle-building and fat loss tips, JOIN our brand-NEW and FREE newsletter at: www.sportsmotivationblog.com
24/06/2013
There are no limitations to what you can achieve!
PSI 290 now! Stay indoor if possible, drink more water folks!
14/06/2013
As the saying goes, "we are what we eat". When should we consult a dietician? Read on to find out more about what a dietician does
http://app.youth.sg/Home/Articles.aspx?id=2418
Youth.SG Most of us love food, but we probably prefer not to know what happens to the food after it has been chewed and swallowed. Jenny, on the other hand, loves food so much that she wants to find out all about food and "learn how to not waste my calories!" We spoke to dietitian Jenny Ng to find out more a...
14/06/2013
Here're some cool DIY gift ideas, great for Father's Day, birthdays and even for yourself! Check out http://app.youth.sg/Home/Articles.aspx?id=2420 for a step-by-step guide!
14/06/2013
Take part in the ‘Live It Up Without Lighting Up’ Photography & Video Contest and win up to $400 in cash! Submit your entries by 30 June 2013! More details at http://breathe.sg/liveitup/
29/05/2013
We have all attended an event and had a great time as an audience. But do you know what goes on behind-the-scenes as an events organiser? Read on to find out more!
http://app.youth.sg/Home/Articles.aspx?id=2326
Youth.SG Having put together the Big Wig Festival just two weeks ago, he is now working on the Show it! Youth Arts Festival, which is taking place at *Scape. Youth.SG met Andre to find out more about what being an events organiser really means.