SOAR SG

August is approaching with exciting collaborations! 🤝
New partnerships, fresh perspectives, continued growth.
The co-production journey never stops evolving…

Volunteers needed! 💕
From marketeers to facilitators, our volunteers make everything possible.
Interested in joining our incredible team? We’d love to have you! Talk to us at https://www.soar.sg/join-us

Myth-Busting Tuesday! 🚫
MYTH: People with mental health conditions can’t hold jobs.
FACT: With proper support, everyone can thrive professionally.
That’s exactly why Project COPE exists! Learn more at https://www.soar.sg/workshops-events

If anyone you know is likely to be facing bipolar disorder, please share this link with them as a form of help: https://www.imh.com.sg/CHAT/Pages/default.aspx

If anyone you know is likely to be facing schizophrenia, please share this link with them as a form of help: https://www.imh.com.sg/CHAT/Pages/default.aspx

Here is a recommended access to therapy at: https://letstalk.mindline.sg/c/ask-a-therapist/5

If anyone you know is likely to be facing depression, please share this link with them as a form of help: https://www.imh.com.sg/CHAT/Pages/default.aspx

The body respond to stressor by releasing adrenaline or cortisol, which in the long term can become a serious cause of concern.

Whether a person is exposed to traumatic events, significant life changes, or daily hassles, help is available at https://www.healthhub.sg/programmes/mindsg/caring-for-ourselves/coping-with-stress-adults

lifechanges

Check out some tips to managing stress - from getting adequate sleep to getting physically active. These tips are simple yet effective.

For an individual to feel stress, the individual must first face a potential stressor.