Behuetiful People

Behuetiful People aims to deliver programmes and products which advocates wellness in Body, Mind, Heart and Soul. Let's live in a Behuetiful World!

Behuetiful People are Colourful, Powerful and Free.

Discover the colour walk: The simple trend that boosts mood and reduces stress

02/12/2025

https://english.mathrubhumi.com/amp/lifestyle/colour-walk-benefits-mental-physical-health-bjbglelf

Discover the colour walk: The simple trend that boosts mood and reduces stress Why colour walks are the mindful activity everyone’s talking about

[ Strengthening Mental Wellness in Queenstown 💚🧠 ]

Over the past few years, we’ve seen how the pandemic affected all of us — from our seniors and students, to families juggling work and home life 🫶

That’s why we launched SafePod in 2021, to bring mental health support closer to the ground 💚

With the help of 19 amazing partners, we’re now stepping up efforts to support our community’s mental well-being 🙌

Watch on to see how we’re strengthening mental health support in Queenstown! 🧠✨

#myQTmyHome
#QueenstownSG
#MyQueenstown
#imaQT

20/09/2025

So heartened and proud that Behuetiful People 🌈has been selected as one of the partners of Queenstown's Safepod initiative, which spearheaded efforts to support communities in coping with mental health, emotional resilience and empowering relationships. 🧡

Totally appreciate the 🙏🏼endorsement and support of SPS Mr Eric Chua for the work 💖we do at his constituency and I look forward to designing and conducting more programmes to promote community health - for body, mind and spirit! 💚

sg
Queenstown SG
STABILO

[ Strengthening Mental Wellness in Queenstown 💚🧠 ] Over the past few years, we’ve seen how the pandemic affected all of us — from our seniors and students, to families juggling work and home life 🫶 That’s why we launched SafePod in 2021, to bring mental health support closer to the ground 💚 With the help of 19 amazing partners, we’re now stepping up efforts to support our community’s mental well-being 🙌 Watch on to see how we’re strengthening mental health support in Queenstown! 🧠✨ #myQTmyHome #QueenstownSG #MyQueenstown #imaQT

31/05/2025

31 May 2025
Behuetiful People Circle of Practice Gathering🎨✨

Today, the last Saturday of May, began with an awesome start, where colouring, connection and well-being took centre stage at the private corner at Tanglin Cookhouse.☕️

This morning provided a journey of discovery and reflection for this circle of individuals, some of whom have just started the habit of mindful 🖍 colouring practice; and a few who have just been introduced to the therapeutic world of colouring today!🌈

A very special guest speaker, Cherine Haynes, my business partner, who was in Singapore for the week; guided us through an inspiring and experiential session 💞 on Audacious Ageing — a transformative exploration of body, mind, and spirit🧘🏻‍♀️. The session culminated in an immersive colouring experience, weaving personal reflection with shared insights from the guests. 💖

All of us left feeling uplifted and enriched, with many expressing appreciation for the meaningful sharing, and, of course, the delicious food! Thanks to Tanglin Cookhouse for your impeccable service ( Wong)

💛 Thank you to everyone who joined us today—we can't wait to continue growing this community together. Stay tuned for our next gathering!

6 things people do around the world to slow down

28/05/2025

Boy, was I happy to read this line in the article : Idleness is an ART FORM!
So I will surely guilt free when I do decide to put my feet up..
Yep, it's an art, alright!

6 things people do around the world to slow down Is living too fast turning your life into a blur? Catch your breath by trying out these calming traditions from other countries and cultures, says writer Carl Honoré.