17/01/2023
We got some new upgrades for the lab! 🤗
Empower. Ascend. Transform. Fusing sports, science & technology to morph athletes beyond their wildest dreams.
Based out of the Sydney Academy of Sport, we aim to optimize the way athletes train and race by developing customized training plans, which our athletes can then personalize to suit their lifestyle and goals. By training smart, our athletes improve their quality of training and in turn improve their performance without adding more stress to their bodies. Our training system is backed by scientific
17/01/2023
We got some new upgrades for the lab! 🤗
07/01/2023
Stoked to have these two experienced sports scientists back in the lab again.
19/05/2019
Ultra-Trail Australia 2019 - All 3 flavours
15/12/2018
Congrats for a solid showing at 100 Ultra!
07/12/2018
“I started to learn that athlete development is a long term project, not something to be rushed just for the sake of getting into race shape quickly…training according to zones is strategic and saves me plenty of training time to get good results, compared to doing junk miles.” Jiong How (Morph Performance Coached Athlete, Singapore)
http://morphperformance.com/meet-our-athletes-jionghow/
05/12/2018
Congrats for a solid finish at the Sydney Trail Series! > “Massive thank you to Coach Jon for keeping me running for over 1 year injury free. You got me to the start line and gave me a great race and nutrition plan...thanks to your individualised testing...I could run distances I’d never been able to conquer, without breaking myself and suffering through a single KM or a long recovery.” 💪🏼
03/12/2018
Congrats Weng Hoe for a solid outing at the HK50 trail race! A nice prelude to Translantau in March 2019.
01/12/2018
Last weekend’s AR run. Always glad to have the Morph squad around!
28/11/2018
Congrats to our PB and debut marathoner (sub 3.21) and .chia for a good outing at .official.
25/11/2018
Congrats to our Morphlete Merche Valle on coming in 1st 🥇in your age group and 3rd 🥉female overall at the Super proud of the hard work and trust in the program. .
@ Halong Bay International Heritage Marathon
23/11/2018
“If you want to maximise your ROI on your limited training time, then you need Morph. Life is too exciting and short to be wasted on junk miles. Only run what you absolutely need to…” Terence Swee (Morph Performance Coached Athlete, Singapore). Read the full feature on http://morphperformance.com/meet-our-athletes-terence-swee-singapore/
Meet Our Athletes: Terence Swee (Singapore) "If you want to maximise your ROI on your limited training time, then you need Morph. Life is too exciting and short to be wasted on junk miles. Only run what you absolutely need to..." Terence Swee (Morph Performance Coached Athlete, Singapore) Introduce yourself. Terence Swee, 46 from Singapore My...
Hills and stairs are a great way to build running strength and endurance. Make sure you’re doing them right.