28/03/2019
Checking out Taipei Calisthenics Community.
VmoveCalisthenics
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Learn the skills & techniques to acquire the ability to workout anytime/anywhere. Basic/Advanced Cali
Our Trainer's Profile:
Over 10 years of training experience in Calisthenics & General Fitness
-28th SEA Games Calisthenics Demonstrator
-(ACE) Certified Personal Trainer
-WSWCF (World Calisthenics Federation) L3 Calisthenics Trainer
-AED/CPR/First Aid
06/01/2019
The Forward Roll Quick Fix.
The Forward Roll is a great move to supplement your ring muscle up transition training. There are many ways to execute the move but this works the best for me.
26/10/2018
25/09/2018
Don’t skip the basics,Simplistic exercises are the building blocks for a solid foundation needed for complex movements.
27/04/2018
Beginners Class (Muscle Up Focused)
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Singapore
Opening Hours
| Monday | 07:00 - 20:00 |
| Tuesday | 07:00 - 20:00 |
| Wednesday | 07:00 - 20:00 |
| Thursday | 07:00 - 20:00 |
| Friday | 07:00 - 20:00 |
| Saturday | 07:00 - 14:00 |