04/08/2022
New mothers going back to work are in a transition phase of juggling the demands of caring for a baby and work. This period is tougher and it is helpful to manage expectations from boss about work and also manage expectations from oneself and family.
Commentary: New mums need courage to fend off unrealistic expectations from family and work
The period just after a baby is born can be the most challenging in a woman’s life. Add family expectations and work to this mix and things can spiral, says NUS’ Dr Shefaly Shorey.
07/02/2022
Calling all parents and caregivers! 🔊
Keen to learn more about online harms and how to keep ourselves and our children safe online? 🖥️
Register for this free webinar on Safer Internet Day organised by Singapore Together Sunlight Action for Alliance to Tackle Online Harms.
Sign up here: bit.ly/saferinternetday2022
07/02/2022
For people who have children or who are going to have children, setting personal boundaries helps us to be better parents. Read on and hope you gain some useful insights.😀
03/05/2021
Amidst the pandemic and all the uncertainty, there may be challenges that we face in our family life, work and relationships. We may sometimes feel down and perhaps even helpless. Always remember: No matter what the situation is, we are always free to choose how we respond to it. When we adopt the appropriate response to the situation, we will achieve a more positive outcome. Sometimes just talking about our feelings to a friend or another person can help us gain a new perspective of things. If you know of anyone who is struggling and needs help, please share this website with the person. Whatsapp me at 9116 8848 for a free trial of counselling / life skills coaching session.
Cheers to the start of a great week! 😀
12/04/2021
Our first workshop "Cultivating a Positive Mindset" was held on Saturday 3 April 2021 at Social Collider, Tanjong Pagar. It was very heartening to see the participants so actively participating in the session and learning a life skill and be able to apply in their daily lives. : D
12/03/2021
Welcome to Life In-Sync™. A provider of life-skills coaching services for children, adolescents, and adults.
Learning life skills is critical for living in-sync with life. It helps us in our interaction with our family, friends, peers, which leads to fulfilling relationships, academic achievement, goals accomplishment and career success.
I am Chin Leng, Founder of Life In-Sync and a life skills coach. My training in occupational therapy provides me the knowledge, skills and expertise to help people learn life skills. I believe that if everyone is equipped with life skills, we will be better able to cope positively in any circumstances and with any events at any stage in life.
I conduct life skills coaching sessions to individuals. I also conduct workshops on life skills customised to individuals, schools, and organisations. Feel free to contact me for any enquiries.
