Irene Fine Fitness

IreneFineFitness
Jumping Fitness Singapore since 2015

Fun Jump Dance 140 beats per minute

cove
😍6 classes $109 only
😍Non member px
😍2 valid for 2 months
😍sharable 2 persons

ONE15 Marina with FREE shower & bus transfer from habourfront MRT

IRENEFINEFITNESS.
Jumping Fitness Spore since 2015.

MOVE THAT BODY FEEL STRONG FEEL GOOD

😍6 classes $109 only
😍Non member px
😍valid for 2 months
😍sharable 2 persons
ONE15 Marina with FREE shower & bus transfer from habourfront MRT

Nailton Heringer Jr.

Workout is a must-whether I'm teaching 2-3 classes a day or taking a rest day.

Fitness isn't something I squeeze in... it's part of my everyday life.

Strength training is no longer optional—it's a survival necessity.
At least 30 minutes of resistance training to stay strong, resilient, and ready for life.

Jumping® Fitness Trampoline ONE15 Marina
Saturdays, 11am to 12pm
Sundays, 3pm to 4pm

Bounce your way to a fitter you with our high-intensity, low-impact

Jumping® trampoline class that burns up to 700 calories in just one session! That's nearly twice as effective as jogging but without the harsh impact on the joints. Suitable for adults and children aged 12 and above.

PRICE: $22 (Member)
$28 (Member's guest)
6 Sessions: $96 (Member)
$108 (Member's guest)
Valid for 2 months (Shareable)

10mins = 30mins running.

*Rebounding = jumping on trampoline
*tabata = 20 sec all-out effort + 10 sec rest
* resistance training = exercising muscles against a force so they get stronger using resistance band on legs & magic ring for arms

Benefits of Combining Rebounding + Resistance Training
- Faster fat loss + lean muscle
- Strength + cardio in one routine
- Joint-friendly but effective
- Higher calorie burn
- Better balance, core & coordination
- rebounding Boosts lymphatic system (detox support)

Happy St Patrick Day Boaters Bar ONE15 Marina

A strong community builds stronger bodies 🏋️‍♂️

Fitness is better when we sweat together 🤲

Your energy inspires someone next to you 😍

Horse Power 🐴
Jia You 💪
Horseh Liao 🧧
HappyStPatrickDay🍀

American & French guys working out in my jump class n having fun.
Be inspired by them with burnt of more than 600 calories 1hr class.
Join us
IreneFineFitness. Brings out the finest in you

IreneFineFitness Jumping Fitness Singapore (Original Czech Republic) since 2015

Strong Sat After Class Jump

Happy Int’l Women’s Day

An event organised with support from FI to encourage women especially SURVIVORS to live life to the fullest with HORSE ENERGY / PASSION

Meaningful & Purposeful

Life is to live it to serve with purpose. Amen 🙏