Children Nutrition, Health & Immunity

Hihi
I just took part in eLEAD Expedition contest and being selected to be featured.

Pls vote for me at the following. Thanks! 😘

https://m.facebook.com/story.php?story_fbid=204287028942905&substory_index=0&id=100080848275241&mibextid=Nif5oz

https://www.instagram.com/p/CpO6JHjuSWQ/?igshid=YmMyMTA2M2Y=

How we survived Covid-19 Part 1 is out!

http://www.wholesomesuperfood.com/2022/07/how-we-survived-covid-19-part-1.html?m=1

How we survived Covid-19, Part 1 10 July 2022 to 19 July 2022 7 in the family. 3 survivors. Their 1st day Their last day Generally, our family took about 6-7 days to recove...

Do you know the 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗗?

It promotes
- Bone Health
- Brain Health
- Heart Health
- Healthy weight
- Hormone Regulation

All you need is just a minimum of 10-15min daily.

Avoid the hot sun between 10am to 5pm though.

Today mark our last Health Talk for 2021.

Thanks to Dr Chen for her relentless sharing therefore we have the right knowledge to a healthier way of life.

There are several interesting qn asked by the audience today such as:-
- Cause of legs cramp at night
- Why some people can't sleep at night?

Do watch it and share with your family and friends.

Sharing is caring.

Start your 2022 in the right direction of Health, Wealth and Happiness!

𝗧𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝘁𝗶𝗹𝗹 𝗪𝗲𝗱 𝟵𝗮𝗺!
https://youtu.be/HLA3-2ZZF64



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Did you catch up this morning Health Living health talk with Dr EE Zhang?

1 of my friends who invited her friends and attended, benefited from the health talks and want to share with more people!!! 😍😍😍

𝗧𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝘁𝗶𝗹𝗹 𝗪𝗲𝗱 𝟵𝗮𝗺!

Do forward to your family and friends so that they can benefit from Dr EE sharing too.

https://m.youtube.com/watch?v=65GgSGMH1QE&feature=youtu.be



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Wow! Very interesting topics today on the latest updates on covid!

𝗔𝗻𝗱 𝗵𝗼𝘄 𝘄𝗲 𝗰𝗮𝗻 𝗺𝗮𝗻𝗮𝗴𝗲 𝗰𝗼𝘃𝗶𝗱-𝘀𝘁𝗿𝗲𝘀𝘀?
Manage stress by bringing the gift of health to people around you through the preventive health science of Nutritional Immunology! ❤️❤️❤️

𝗖𝗮𝘁𝗰𝗵 𝗗𝗿 𝗘𝗘 𝘀𝗵𝗮𝗿𝗶𝗻𝗴 𝗮𝗴𝗮𝗶𝗻 𝗯𝘆 𝗰𝗼𝗺𝗶𝗻𝗴 𝗪𝗲𝗱, 𝟭𝟯 𝗢𝗰𝘁 𝟴𝗮𝗺.
https://youtu.be/VFxI97gHsgg

Share with people around you too to lead a healthier way of life!

With ❤️
Anlinna
https://linktr.ee/Anlinnalim

𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭 𝐜𝐨𝐧𝐭𝐫𝐨𝐥𝐬 𝐭𝐡𝐞 𝐩𝐇 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲?

𝐘𝐨𝐮𝐫 𝐛𝐫𝐚𝐢𝐧 constantly 𝐦𝐨𝐧𝐢𝐭𝐨𝐫𝐬 your breathing to maintain the 𝐩𝐫𝐨𝐩𝐞𝐫 𝐩𝐇 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 in your body. The 𝐤𝐢𝐝𝐧𝐞𝐲𝐬 help the 𝐥𝐮𝐧𝐠𝐬 𝐦𝐚𝐢𝐧𝐭𝐚𝐢𝐧 𝐚𝐜𝐢𝐝-𝐛𝐚𝐬𝐞 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 by excreting acids or bases into the blood. The kidneys' effect on acidity works much more slowly than that of the lungs.

Do you see all our body parts are important to function as a whole?

No one should be left behind!

Any interesting topics benefit you today? Pls share w me! 😃

𝐋𝐞𝐚𝐫𝐧 𝐭𝐨 𝐛𝐞 𝐚 𝐰𝐞𝐥𝐥 𝐢𝐧𝐟𝐨𝐫𝐦𝐞𝐝 𝐜𝐨𝐧𝐬𝐮𝐦𝐞𝐫 𝐭𝐨 𝐬𝐚𝐟𝐞𝐠𝐮𝐚𝐫𝐝 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡.

𝐃𝐫 𝐂𝐡𝐞𝐧 𝐭𝐚𝐥𝐤 𝐢𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐭𝐢𝐥𝐥 𝟐𝟐 𝐒𝐞𝐩 𝟐𝟎𝟐𝟏, 𝐰𝐞𝐝, 𝟗𝐚𝐦.
https://youtu.be/KaQNQZ8wjJE

Share with your family and friends so they can benefit too.



With ❤️
Anlinna
+65 97919279