Sama Yoga

Sama Yoga The practices and disciplines that bring us to harmony and balance in all aspects of life as well as understanding the choices that bring us equanimity

the goal of Sama Yoga is to provide support and training in all aspects of Yoga. Offering teaching that is based on the Vedas and guided by a traditional teacher, one who has been living a life of yoga for many years, has practiced all the disciplines and has integrated them into daily life. Encouraging self -development, study, practice, and living according to Universal Values and Vedic values.

Emphasizing knowledge of oneself, the world and God, and understanding what is the purpose of life and the common human goal.

03/09/2026

Under the Banyan tree Yoga Shala was Born of Yoga wishes for longer courses and a sacred place to study, our Bali Yoga Shala has served so many folks over the years. Many many ceremonies and sacred gatherings, classes and courses have happened there. It’s been meaningful and purposeful and also lots of expenses and repairs to maintain. Five years again we did the whole roof, again we need to replace it and parts of the floor. On our current yoga budget it’s very difficult to keep up with these expenses and we want to keep the Shala alive, so people can come and study. Your help and contributions are what makes this possible. Thank you for any help at all here. https://gofund.me/a5d264d83

03/09/2026

We’re almost there, and the roof project has begun! 🙏❤️
We’re so, so grateful for all the support we’re receiving in finally making the Under the Banyantree Yoga Shala waterproof again.

There are so many factors to take into account when choosing a new roof in the tropics — we’ve learnt the hard way from experience! How easy will it be for ants, snakes, lizards and bats to nest in it? How loud will it be during heavy tropical rain? Can it withstand falling branches and leaves? One time we had a one-metre monitor lizard nesting in one of the grass roofs! 😅🦎

This time we’ve chosen sand-coloured asphalt tiles, with flattened bamboo underneath for the ceiling. Although we love the natural grass roof, we’ve realised YlangYlang roofs nowadays last only a fraction of the time they used to. Because the grass is often grown faster with fertilisers and harvested younger, resulting in weaker, less durable fibres. We changed the roof only a few years back, but it started leaking again so quickly.

After such a long time with frequent leaks, most of the floor beams in the shala had become rotten. All the floorboards needed to be lifted and removed, and the beams underneath repaired and sanded so that the warped structure could become level again. As you can see, replacing the roof turned into a little more than just replacing the roof!

Right now, a very sweet family is living in Vasundhara House and taking care of the shala together with Sama Yogi Ingela. They will be on site, helping to bring the shala to life again, so that you can all come and enjoy it next time you’re in Bali. 🌴🙏

We’re also planning to broadcast a kirtan evening with Johan Narada live from the shala this autumn! If you donate, you’ll automatically receive an invitation — but everyone is welcome, keep your eyes open here. ❤️
We’re almost there. If you feel inspired to contribute towards the final part of the repairs, we would be deeply grateful.

Every little bit helps us bring Under the Banyantree back to life. 🙏
Link in bio
https://gofund.me/382a9757b

09/08/2026

Days that brought us into a comfortable inner and outer balance, where the joy of life could shine through fully, and that lingers even after the retreat 🌻

Beautiful tribute to Sama Yoga in the beginning of this video - by Sama Yoga Teacher Josefin Karlgrund capturing some of...
17/06/2026

Beautiful tribute to Sama Yoga in the beginning of this video - by Sama Yoga Teacher Josefin Karlgrund capturing some of the heart points of what Sama Yoga stands for.

Authenticity Beyond Spiritual Facades!It’s surprisingly easy to le...

16/06/2026

I have many more easy, doable and enjoyable movements. Join me online For Yoga classes. Starting June 18th..thursdays 7-9pm, Sundays 0800-0930.
SamaYoga.info.online

12/06/2026

The magic still flows thru. The screen disappears and you’re with yourself, harmonious and free. Guided and held by the words, kissed with contemplations and humour. This is a revival, a revitalizing and refreshment that helps. Online classes do work at least I know the way I teach works online. Starting this Thursday 7-9pm June 18 and continuing to July 30th. Thursday evenings and Sunday morning 0800-0930. Go to SamaYoga.info to sign up. Hope to see you!

03/06/2026
31/05/2026

I love to teach Yoga. 27yrs now! The language keeps refining and presence deepening.
Like my live classes, the online live classes carry the fun, playfulness and depth. One is held by the structure of the class and timing. Therefore ITA easy to follow and relax well, right from your home.

29/05/2026

May freedom be there for all! It is here, to be known, to be understood, embraced, lived and loved! Yoga is a wonderful gift of Freedom. Om

Adress

Röstånga

Webbplats

Aviseringar

Var den första att veta och låt oss skicka ett mail när Sama Yoga postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

Kontakta Skolan/högskolan

Skicka ett meddelande till Sama Yoga:

Genvägar

Dela