17/08/2026
Another exciting week ahead 🥹💕
drop me a message to join any class✨🙌🏻
Raluca Vultur
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For women who want a toned and flexible body, more energy and less stress 🧘🏻♀️
Nutrition · Yoga · Aerial · Mindset
17/08/2026
11/08/2026
Dubrovnik Croatia 🇭🇷 food diary
10/08/2026
Next week is looking 🔥
Main focus hips & splits.
🧚🏻♀️We work on front splits at Pole Yoga at Black Swan.
🍯We work on releasing stuck tension from the hips at Celeleste.
🧘🏻♀️If you want posture I have an amazing routine that I can show you on Friday at IKWE.
🧑🏻🩰And if you are courageous and really want to up your flexibility game I have a middle splits class at Onensa.
Pick your favorite and let’s meet on the mat.
DM to join any class 💕
09/08/2026
Croatia dump 🇭🇷
09/08/2026
Here is a short overview of how we can adapt some classic yoga moves into our pole yoga practice to get deeper into the stretches 💕✨
08/08/2026
Big announcement 🙌🏻
In 9 days I am starting 75 hard.
Here are the rules:
✅ No alcohol or sugar
✅ Two 45-minute workouts daily (one outdoors, rain or shine)
✅ 1 gallon of water per day
✅ Clean eating only (whole foods, no processed junk)
✅ Daily progress photo (same time, same spot, same fit)
✅10 pages read daily (no audiobook)
Break any rule = restart from Day 1
The challenge isn’t just physical, it’s mental. It’s about discipline, consistency, and proving to myself what I’m capable of.
Let’s go 💪
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