06/11/2025
Yoga & Breathwork for Nervous System Relaxation
Thursday, 13.11 | 18:30 – 20:00 | Warm, Sophisticated, Central Space
This session is an invitation to slow down.
To soften.
To return to your own rhythm — the one your body remembers even when life gets loud.
It’s a gentle, nourishing embrace you might not have known you needed — until your shoulders drop, your breath deepens, and your whole being feels held.
I’m Celeste.
Nine years ago, while moving through burnout, yoga became my way back home. Back to my body, my heart, my aliveness. That’s when I chose to train as a yoga teacher.
I used to speak so softly in my early classes — almost whispering — yet I saw how deeply people relaxed, how much relief they felt. That kept me going.
Today, when someone falls asleep in relaxation, it feels like the most profound honor: to offer a space where rest is finally allowed.
What we will explore:
• Slow, nourishing Yin Yoga
• Breathwork to calm and re-balance the nervous system
• Gentle grounding and presence
• A space where you can truly just be yourself
This is a space for:
• Women & men
• Sensitive nervous systems
• Those who crave soft nourishment
• Those who want to feel supported, relaxed, restored
The Experience & Benefits:
• Your nervous system learns how to unwind
• Muscles, fascia, ligaments and joints gently rehydrate and soften
• Your mind becomes quiet, your breath steady
• You leave feeling restored, held, and gently empowered to keep creating the life you love
• A moment of self-care, self-attention, and self-love
Details:
📍 Beautiful, warm,welcoming central space (address sent upon registration)
🕒 Thursday, 13.11 | 18:30 – 20:00
💚 Bring your mat + optionally a soft blanket for comfort
💸 Energy exchange: 70 lei
If there is interest, this will become a recurring class, and we will introduce membership options.
If your body is craving softness…
If your heart is asking for a pause…
If you feel the desire to take a deep break send me a message.