Victoria Jacklyn Evans

✨👇Every time you show up for yourself, even when it’s messy, you’re building a foundation of real, radical self-care.

Self-trust is about listening to your needs, setting boundaries (even if your inner people-pleaser is freaking out), and letting yourself rest without guilt.

It’s not about getting it right all the time, it’s about coming home to yourself, again and again.

If you’re tired of self-care that feels like another to-do list, my book Beyond Bubble Baths and Face Masks is for you.

It’s your permission slip to ditch the “good girl” rules and finally trust your own voice.

Check out the book, link in bio 🩵

I said what I said 😌

Do you agree with me??

I go deep into this in my chapter on in my book because it’s so important to view movement as not something to shrink ourselves but to grow our lives.

It’s essential to have a healthy relationship with movement, not one that is based in guilt and shame and punishment (where I used to live in).

I invite you to share this post so we can normalize a healthier relationship with movement and to check out my book, find it on my profile or on Amazon “Beyond Bubble Baths and Face Masks” 📖

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🩵👇Every time we start a new diet/ meal plan, we hand over our power.

We stop trusting ourselves, our hunger, our fullness, our rhythms, our cravings, and start outsourcing our worth to someone else’s rules.

Eat this. Don’t eat that. Weigh this. Look like that. Be smaller, quieter, more disciplined✨

But here’s the truth:

Dieting isn’t just about food, it’s about control.

If you’ve been stuck in the cycle of trying to “fix” your body… maybe the real healing starts with reclaiming your power from the systems that taught you to mistrust it in the first place.

By realizing it was always a tool for distraction. To keep you weak and focused on counting your calories and feeling insecure about your body instead of on the real problems in the world.

Don’t be compliant.

Your body isn’t the problem. Diet culture is.
And giving your power away? That ends now.

🔁 Save this if you needed the reminder and share to your feed to remind others 🩵🩵

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Still soaking it all in 🩵

Celebrated the book launch surrounded by so much love.

Thank you to every friend who showed up, cheered me on, and made it unforgettable. I’m beyond grateful 🥹

📣 Special shoutout to from , thank you for all your help and support with everything 😘

👇Radical self-care = remembering who the hell you are before the world told you who to be ✨

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