Susan Rachouh Nutritional Solutions

29/09/2026

Kimchi anyone?

A little probiotic fun for your Friday. What are your favorite ways to incorporate probiotics for your gut health? Sauerkraut is our favorite!

27/09/2026

A little probiotic fun for your Friday. What are your favorite ways to incorporate probiotics for your gut health? Sauerkraut is our favorite!

11/04/2026

09/01/2026

Who's ready to RESTART their relationship with food? As a Functional Nutritional Therapy Practitioner, I'm licensed to teach The Restart Program. My next class starts February 2nd, won't you join us?

25/09/2025

This is fascinating. .what are the saying about yourself?


https://www.facebook.com/share/p/19ogAsAXUt/

Your Cells Can Hear, and Even Change Because of Sound

In a discovery that feels almost unbelievable, scientists have found that human cells can actually respond to sound, switching certain genes on and off when exposed to specific vibrations. Even more fascinating, fat cells seem to be especially sensitive, changing their behaviour when “listening” to these sound waves.

Researchers observed that when cells were exposed to carefully tuned frequencies, they activated or silenced different genetic programs, almost like flipping molecular switches. This means sound might influence how cells grow, repair, or even store energy. For fat cells, it could mean changing the way they break down or store fat, opening a whole new area of research into metabolism and weight management.

This is a completely new way of thinking about biology. For centuries, we have known that chemical signals like hormones and nutrients control what cells do. Now, scientists are realising that physical forces, like sound, might also play a direct role in gene regulation.

Imagine future therapies that use sound waves instead of drugs to trigger healing, speed up tissue repair, or help control obesity and related diseases. Such treatments could be painless, non-invasive, and highly targeted, making them a revolutionary option for healthcare.

This discovery reminds us that the human body is far more connected to the world around us than we ever imagined, and that even the music of life might be written in our genes.

28/07/2025

It's time to RESTART and recharge as summer winds down. As a licensed Restart Program instructor, I'm starting my next online class beginning Monday, August 18 and ending September 15. Message me with any questions!

10/11/2024

Palestine Festival of Literature