Karolina Thomson Yoga

Karolina Thomson Yoga Dane kontaktowe, mapa i wskazówki, formularz kontaktowy, godziny otwarcia, usługi, oceny, zdjęcia, filmy i ogłoszenia od Karolina Thomson Yoga, Gdansk.

I made something very personal.If you're interested in mental health, or if you live with a mental health condition your...
23/08/2026

I made something very personal.

If you're interested in mental health, or if you live with a mental health condition yourself, you might find this interesting.

In this video, I talk about my mental health journey, what life has been like living with my conditions, and how yoga has been part of that journey.

And if you'd like to be part of this project and create an episode together, DM me and let's make it happen 🤗

Full video on YouTube- link in bio.

02/08/2026

In today's episode of my practice diary: king cobra.
I can't say that we like each other, but we definitely share a bond now.

18/07/2026

I learned a new chinstand entry yesterday, and it was so much fun. Bending one leg first makes a huge difference!

Thanks to .yoga for teaching me this little trick 🤍 I replayed your video about ten times yesterday while trying to figure out the entry, and then it finally clicked 🥳

Have you tried entering your chinstand this way? 👀

08/07/2026

I've been incredibly lucky to meet amazing yoga teachers throughout my journey. Each one has enriched my practice in their own way and left a lasting mark.

I especially love working with The way she understands my body and seems to decode exactly what it needs never ceases to amaze me. I'm constantly impressed.

One of the things I appreciate most is how she helps me experience an asana in different ways. She'll suggest appropriate adjustments, offer modifications, or point out subtle details to refine. They often seem like tiny changes, but they completely transform how the pose feels.

We've also been working on my chestands, and I can genuinely feel the difference after applying all of her tips. That makes me beyond happy, as you know how much I love chestands 😅

I've discovered so many beautiful shapes in my body because of her guidance, and I'm deeply grateful for that 🙏

Here's a little glimpse into one of our 1:1 sessions. A flipped grip in Anjaneyasana on both sides was something I never even imagined would be possible for me, and it turned out to be far more achievable than I ever expected 🤯

Just a little appreciation post from my side 🤗🙏

24/06/2026

There is something beautiful about dedicating years to a practice and allowing its gifts to reveal themselves in their own time 🤍🦢

Believe it or not, no chestands were performed during this photoshoot 😅I had the best time creating these. Sometimes it'...
19/06/2026

Believe it or not, no chestands were performed during this photoshoot 😅
I had the best time creating these. Sometimes it's nice to put the yoga props away, sit in the studio, spend time with gorgeous women, laugh, create, and make art together.
I walked away feeling so inspired and incredibly recharged by the whole experience.
Now that I'm looking at these, I'm thinking maybe it's finally time to get something tattooed on my chest. It's looking awfully empty 😅

Yoga, creativity, tattoos, and a day spent making art with amazing women. What's not to love?

📸 Iza Garbarz • Fotografia Kobieca • Sesje • Warsztaty • Kraków 💄Makijaż|Włosy|Fotografia|Wizerunek

09/06/2026

Some thoughts from today's backbend practice.

Backbends, backbend, yoga, chestand, ganda bherundasana, flexibility training

05/06/2026

Can you relate?

Stretching | yoga | flexibility | splits | hanumanasana

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