AbadTak

16/08/2026

11/08/2026

They aren't going to remember sitting at a desk. They will remember this.

05/08/2026

Our little workshop at Leo's Eco Fest was all about birds, becoming scientists and how to make sustainable party poppers for the little ones (quite the hit).

Thank you to Leo's for having us! Its an incredible school with an incredible School Head who really cares about how and what kids learn!

28/07/2026

Would you like a bird walk for kids in Lahore?

We love love loveee birds, and get SO excited when kids become equally curious.

Here they fished out our bird book and brought it to discuss. They shared what they see in Balochistan, Chitral and Mangal.

24/07/2026

The white backed vulture has been extirpated in the subcontinent due to the presence of diclofenac (a pain medication administered to livestock and donkeys). You will only find them in changa manga where they are trying to reintroduce them, very unsuccessfully.

Other vulture species are also under severe threat, such as the Egyptian vulture. It's time we change the narrative and reckon with the damage we have caused to the eco system.

Can you make the connection between the disappearance of vultures and the increase in dog culling? Drop in comments!

16/07/2026

1) Shinrin-yoku increases human natural killer (NK) activity. Research proves that it has a preventive effect on cancers.
2) It reduces blood pressure and heart rate, indicating preventive effect on hypertension and heart diseases.
3) Shinrin-yoku reduces stress hormones, such as urinary adrenaline and noradrenaline and salivary/serum cortisol contributing to stress management.
4) It increases the activity of parasympathetic nerves and reduces the activity of sympathetic nerves to stabilize the balance of autonomic nervous system.
5) It is known to improve sleep.

Ps: we wont reveal this location, so it remains pristine for as long as it can!