Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Physio By Dr.Saf, Education, Karachi.
24/05/2026
Say goodbye to persistent pain and regain your mobility! Whether you're recovering from a sports injury, dealing with chronic back pain, or seeking posture correction, we are here to help you restore balance and support your whole-body wellness.
✨ Our Services:
• Neck & Back Pain Relief
• Stroke Rehabilitation
• Sports injury Recovery
• Posture Correction Therapy
📞 Book an appointment today: +92 336 3656221
📱 Follow us:
17/05/2026
For Booking & Appointment contact on given number.
26/04/2026
Dard ko bardasht karna chhodiye, ilaj karwaye!
Roz ka shoulder pain, seerhiyan chadhte hue knee pain, office ke baad neck stiffness... ye “normal” nahi hai.
Pain means something is wrong with your movement, muscles, or joints. Aur dawai se sirf dard dabta hai, khatam nahi hota.
Physiotherapy se hum root cause fix karte hain — taake aap phir se easily kaam kar saken, namaz parh saken, aur zindagi enjoy kar saken without pain.
Dr. Safeer Farooq | Physiotherapist
📞 Book Now: +92 3363656221
📍 Karachi
Follow for daily pain relief tips: Physio By Dr Saf
25/04/2026
*Experiencing Knee Pain??*
Learn Remedies that can reduce your pain & improve your joint mobility.
*Steps:*
- Strengthen your knee.
- Use Ice Pack twice a day.
- Gentle Knee Range of Motion exercises, focus more on extension.
> Knee Flexion + Extension .
> Calf Raises + Stretch.
> Ball Rolling.
- Use soft sole for shoes/slippers
*Things to avoid:*
- Jumping
- Deep Knee Bending
- Heavy Lifting
Physio By Dr.Saf