Note to self: filming in a library is not the move 📚😅
Still, postpartum deserves to be talked about.
Join us for Inside-Out Parenting — a safe space for parents in the first 1,000 days 🤍
🗓️ Starting 17th January
👉 Check out our pinned post for all the workshop details.
TIFL
TIFL: Tools For Innovative Family Learning
31/12/2025
Welcoming 2026 with hope, growth, and little milestones that matter ✨
At Tifl, we’re excited to keep supporting children’s health, development, and every step of their journey.
Here’s to a year of growth, learning, and brighter futures 🌱
30/12/2025
Inside-Out Parenting: A First 1,000 Days Healing Journey
A 4-week online postpartum emotional regulation program for parents of 0–3 year olds 💙
This journey is designed to support you through the emotional shifts of early parenthood — helping you regulate your nervous system, feel more grounded, and parent from a place of calm rather than overwhelm.
🗓 Starts 17th January
💻 Live online sessions
💫 Fee: Rs. 32,000
👯♀️ Bring a friend — get 10% off
Scan the QR on the poster or sign up through the link in our bio ✨
Limited seats available!
This is how it actually went 😭🎬
Pure chaos! Watch the full interview on our page 💙
24/12/2025
Postpartum is not just a physical recovery —
it’s a nervous-system shift.
Inside-Out Parenting: A First 1,000 Days Healing Journey was created to support parents emotionally during these early years — because healing the parent is part of nurturing the child.
Coming soon 🤍
[ postpartum emotional support first 1000 days parenting emotional regulation for parents nervous system healing conscious parenting gentle parenting support parent mental health early childhood emotional development healing journey for parents ]
just a casual check in 😉
The first 1,000 days of a child’s life shape more than development - they shape emotional
safety.
Inside-Out Parenting: A First 1,000 Days
Healing Journey is a 4-week program designed to support parents of 0-3 year olds with emotional regulation, nervous-system calm, and conscious parenting tools.
Because regulation is learned - not instinct.
✨Launching soon!
POV: Motivation Reloads 🔋✨ quick front-cam check and we’re back
PurposeDriven BehindTheScenes ReelLife MotivationReload WorkWithPurpose
If policymakers were watching… this is the one thing they MUST implement!
Khadija Khan shares her advice straight to policymakers in this recent TIFL Table Talk.
📌 Full podcast link in bio.
Want better and effective development of your child? Start with these 3 habits.
Khadija Khan breaks it down in our latest TIFL Table Talk episode.
🎙️ Link in bio
Traditional parenting → Google parenting
In Ep 02 of the TIFL TABLE TALK, Khadija Khan talks about the major shift she’s witnessed over the years — from parents relying on generational wisdom to turning straight to Google for every concern.
It’s a conversation every young parent needs to hear.
🎙️ Watch the full episode on our YouTube channel
✨ Meet Khadija Khan — the woman leading one of Pakistan’s most impactful early learning movements.
In this podcast snippet, we sit down with the CEO of PAFEC, an organisation dedicated to strengthening early childhood education, supporting teachers, and empowering families nationwide 🌱📚
Khadija shares PAFEC’s remarkable achievements and the difference their work is making across communities.
Catch the full conversation on the new Tifl podcast! 🎙
Click here to claim your Sponsored Listing.