AN Smart Coaching

AN Smart Coaching Special Needs Coach/ High School Mentor/ Inclusive Educator/ Hijra Consultant/ Nutritionist
Positive Parenting. Building Growth Mindset.

Importance of Nutrition for brain development

Not sure if I would really be able to open up about the grief and pain that me and my family endured since 2020, but her...
07/08/2025

Not sure if I would really be able to open up about the grief and pain that me and my family endured since 2020, but here we go tomorrow! Bringing people together to form a village and support each other in this journey of healing and growth!

Let's celebrate life and find Tawaqqul!

Let's talk about things, we are not comfortable to discuss in our society! Let's be inspired and learn from each other šŸ˜€

Looking forward to seeing you tomorrow at 5pm! It's not a speech! It's not a talk. It's rather an interactive session to connect and share pain.

Join us for ā€œPlaying Life As It Comesā€ – a soulful, story-driven session on healing, loss, and resilience. 🌿 It’s a space to reflect, feel, and breathe again.

šŸ“ Where: CalmKaaj
šŸ’° Fee: PKR 2500 per person
šŸŽŸļø Limited spots available!

Healing isn’t linear, but it can begin here. Would love for you to join us. Let me know if you’re interested ā¤ļø

A few days back, I shared a post about scribbles on the walls, and I got a little bashing. I truly value this community ...
03/08/2025

A few days back, I shared a post about scribbles on the walls, and I got a little bashing. I truly value this community and the diversity of perspectives we all bring. I just want to take a moment to share why this little act of my kids writing on the walls is so precious to me.

As a special needs mom and therapist, I see the world a bit differently. For my children, self-expression, in any form is something we work so hard to encourage. Every mark they make, every scribble, is a sign that they are engaging, exploring, and feeling safe enough to express themselves. For us, these little drawings on the wall are more than ā€˜mess’! They’re milestones, memories, and reminders of progress.

This doesn’t mean we don’t value boundaries or discipline. It just means we sometimes choose our battles differently. Walls can be cleaned and repainted, but these moments with our children, especially when they are finally comfortable enough to express themselves, are irreplaceable.

I completely understand that every parent has their own way, and I respect that. For me, these scribbles tell a story: one that I know I will cherish years from now when the house is quiet. My hope is that this post serves as a reminder that parenting doesn’t look the same for everyone, and that’s okay. We’re all doing our best with the circumstances we’re given!

Not all children can or should be disciplined the same way.
Especially children with developmental delays or neurodiverse profiles.
What looks like "scribbling on walls" to some… might actually be:
A form of communication
A way to express overwhelming emotions
An activity that strengthens gross motor control
A step toward developing pre-writing and language skills
🌱 Science tells us that when children scribble freely:
They're exercising arm and shoulder muscles (important for posture and control)
They're practicing early symbolic thinking, which links to language development
They're experimenting with cause and effect, which builds cognitive skills
So instead of jumping to discipline, what if we paused and asked:
ā€œWhat is this child trying to tell me?ā€
Children don’t always have the words. They don’t understand NO!
Sometimes, they leave their message in crayon.
Let’s respond with understanding, not punishment.
Let’s meet them where they are and guide them forward with love and intention.

šŸ–ļø There are marks on my walls... and I’ve decided they can stay.You had such beautiful calligraphy on the walls in Sing...
31/07/2025

šŸ–ļø There are marks on my walls... and I’ve decided they can stay.

You had such beautiful calligraphy on the walls in Singapore...what happened?

You haven't decorated your walls yet? Haven't you found the right pieces?

Oh just spent Rs1000, and your walls will be fixed.

No! My walls are as beautiful as they can be...my little boy made his first little circles next to his apa, who was apparently making mountains!
My big girl, who had lost some of her gross motor skills due to her sickness, has been practicing her letters and numbers.
My little boy smudged the wall with paint while using his tiny fingers.

So no! It's not about money. It's not about gorgeous paintings. It's about memories that my little babies are making: both for me and themselves!

As an inclusive educationist with over 10 years of experience in American international schools, I’ve seen how deeply children learn when we let them explore freely.

Yet, as parents, we often worry about mess, perfection, and control.

But you know what those wall scribbles tell me?
That my children are curious.
That they’re engaged.
That they’re thinking, imagining, experimenting!
Exactly what we want in a thriving learner.

✨ Learning doesn’t always look neat.
Sometimes it looks like crayon stains, fingerprints, or forts made from bedsheets.
And that’s okay.

Let them draw. Let them play. Let them discover.
The walls can be cleaned. But the spark? That’s priceless.

What if healing didn’t mean fixing everything—just finally feeling it?As an educator, remedial therapist, and special ne...
29/07/2025

What if healing didn’t mean fixing everything—just finally feeling it?
As an educator, remedial therapist, and special needs mom, I have been invited to speak at the following interactive event, meant to share our journeys of healing. Indeed, there is no manual for life!
Join us for ā€œPlaying Life As It Comesā€ – a soulful, story-driven session on healing, loss, and resilience. 🌿 It’s a space to reflect, feel, and breathe again.
šŸ“ Where: CalmKaaj
šŸ’° Fee: PKR 2500 per person
šŸŽŸļø Limited spots available!
Healing isn’t linear, but it can begin here. Would love for you to join us. Let me know if you’re interested ā¤ļø

A very dear friend commented on my story yesterday "who to prioritise yar? There r so many relations to take care of".My...
25/07/2025

A very dear friend commented on my story yesterday "who to prioritise yar? There r so many relations to take care of".

My simple reply-yourself! Your mental, physical and emotional health. Khud theek ho ge to dusroun ka khyal rakhoge. Simply put:
You simply can't pour from an empty cup!

This is me, gyming 2days after my dad's angio. Not because I'm selfish, but because I know that if I'm not fit, I can't take care of him and my kiddos!

Ps-that's a beautiful scenery from inside the gym-truly serene!

24/07/2025

My purpose...my why...

šŸ“šāœØ He Wasn't "Slow"! He Just Needed a Different Way to Learn.As an educationist with over 10 years of experience in incl...
22/07/2025

šŸ“šāœØ He Wasn't "Slow"! He Just Needed a Different Way to Learn.

As an educationist with over 10 years of experience in inclusive American international schools, I’ve seen this again and again:

Children don’t fail to learn.
We sometimes fail to teach them in ways that reach them.

This wonderful boy stepped into my office exactly a month back. He had learning difficulties that affected his reading and processing speed. He was bright, thoughtful, and curious, but his test scores didn’t show that. His father, a kind and deeply involved parent, sat across from me during our meeting, worried and disheartened.

šŸ’¬ ā€œI just don’t know what else to do. He tries, but the grades keep pulling him down.ā€

I listened. And then I shared what I had seen:
His son did understand! Rather more than his peers! He just needed another way in.

We used Universal Design for Learning (UDL) strategies:
🧠 Visual aids,
šŸŽ§ Audio support,
šŸ‘ Hands-on tasks,
šŸŽ® Learning through games,
šŸ—£ļø Oral responses instead of written ones,
🌱 And, most importantly, we built his confidence.

Slowly, his grades began to rise. But more than that, he began to believe in himself again.
So did his father.
And this, THIS right here, was my success as a teacher and a remedial therapist!

šŸ” This is why inclusive teaching isn’t about lowering the bar. It’s about opening more doors.

Every child can learn. But we must be willing to teach differently.

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