General Knowledge

Azad Kashmir has 3 Divisions and 10 Districts.
1- Muzaffarabad
Muzaffarabad, Neelum, Hattian Bala
2- Poonch
Poonch, Bagh, Haveli, Sudhanoti(Palandri)
3- Mirpur
Mirpur, Bhimber, Kotli

Gilgit Baltistan, Pakistan has 3 Divisions and 14 Districts as follows:
1- Baltistan
Ghanche, Shigar (K2), Rondu(N), Skardu, Kharmang
2- Gilgit
Gilgit, Nagar, Hunza, Ghizer, Gupis-Yasin(N)
3- Diamer
Diamer, Astore, Tangir(N), Darel(N)
N: 4 new districts; Rondu, Gupis-Yasin, Tangir and Darel were created on 18 June 2019 by CM GB Hafeez ur Rehman

There are total 7 divisions and 36 Districts in Khyber Pakhtunkhwa (by merging FATA after making Amendment in Constitution of Pakistan on 31st May, 2018 by President Mamnoon Hussain) KPK, Pakistan.
1- Dera Ismail Khan
DI Khan, Tank, South Waziristan
2- Bannu
Bannu, Lakki Marwat, North Waziristan
3- Kohat
Kohat, Hangu, Karak, Kurram, Orakzai
4- Peshawar
Peshawar, Khyber, Nowshera, Charsadda, Mohmund
5- Mardan
Mardan, Swabi
6- Malakand
Malakand, Buner, Shangilla, Swat, Bajaur, Lower Dir, Upper Dir, Lower Chitral, Upper Chitral
7- Hazara
Haripur, Abbotabad, Mansehra, Battagram, Torghar, Kolai Palas, Lower Kohistan, Upper Kohistan

There are total 7 divisions and 30 districts in Sindh, Pakistan as follows:
1- Larkana
Larkana, Jacobabad, Kashmore, Shikar Pur, Qambar Shahdakot
2- Sukkar
Sukkar, Ghotki, Khair Pur
3- Shaheed Benazirabad (Nawab Shah)
Shaheed Benazirabad, Naushahro Feroze, Sanghar
4- Hyderabad
Hyderabad, Dadu, Jamshoro, Matiari, Tando Allayar, Tando Muhammad Khan
5- Mirpur Khass
Mirpur Khass, Umer Kot, Therparkar
6- Thata (Bhambore)
Thata, Badin, Sujawal
7- Karachi
K. Central , K.East, K. West, K. South, Korangi, Malir, Kemari

There are total 8 Divisions and 36 Districts in Balochistan(Became Province in 1970), Pakistan as follows:
1- Zhob
Zhob, Sherani, Qilla Saif-ullah
2- Loralai
Loralai, Duki, Barkhan, Musa Khail
3- Quetta
Quetta, Qilla Abdullah, Pishin, Chaman
4- Sibi
Sibi, Ziarat, Harnai, Kohlu, Dera Bugti
5- Naseerabad
Naseerabad, Kachhi, Jhal Magsi, Jaffarabad, Sohbatpur, Usta Muhammad
6- Qalat
Qalat, Khuzdar, Mastung, Surab(Shaheed Sikandarabad), Awaran, Lasbela, Hub
7- Rakhshan
Kharan, Nushki, Chagai, Washuk
8- Makran
Kech(Turbat), Gwadar, Panjgur
Note:
Two districts Lehri and Karezat were created and abolished.

There are total 11 Divisions and 42 Districts in Punjab, Pakistan
1- BAHAWALPUR
Bahawalpur, Bahawalnagar, Rahim Yar Khan
2- MULTAN
Multan, Khanewal, Lodhran, Vehari
3- SAHIWAL
Sahiwal, Okara, Pakpattan
4- FAISALABAD
Faisalabad, Chiniot, Jhang, Toba Tek Singh
5- LAHORE
Lahore, Sheikhpora, Qasur, Nankana Sb
6- GUJRANWALA
Gujranwala, Narowal, Sialkot
7- GUJRAT(17 August, 2023)
Gujrat, Hafizabad, Mandi Bahauddi, Wazirabad(N)
8- RAWALPINDI
Rawalpindi, Attock, Jhelum, Chakwal, Murree(N)
9- SARGHODHA
Sarghoda, Khusab
10- MIANWALI (Ñ)
Mianwali, Bhakkar, Talagang(N)
11- D.G. KHAN
DG Khan, Layyah, Muzaffar Garh, Rajan pur, Jampur (Ñ), Taunsa(N), Kot Adu(N).
N: Wazirabad, Murree, Talagang, Taunsa and Kot Addu. On 14 October 2022, newly created by CM Punjab Pervaz Ellahi
Ñ: Mianwali and Jampur. On 14 January 2023, newly added by CM Punjab Pervaz Ellahi

Astronomically, our planet's seasons change on four particular days each year, two solstices, one in June and one in December, and two equinoxes (one in March and one in September).
solstices are the longest and shortest days of the year, while equinoxes occur when the day and night are equally as long
On Earth, there are two equinoxes every year: one around March 21 and another around September 22. Sometimes, the equinoxes are nicknamed the “vernal equinox” (spring equinox) and the “autumnal equinox” (fall equinox), although these have different dates in the Northern and Southern Hemispheres.
solstice, either of the two moments in the year when the Sun's apparent path is farthest north or south from Earth's Equator. In the Northern Hemisphere the summer solstice occurs on June 20 or 21 and the winter solstice on December 21 or 22.

Do you know?
Justice SIR
Ch. M. Zafrullah Khan:
moved to Karachi in August 1947 and became a member of Pakistan's first cabinet serving as the country's debut foreign minister under the Liaquat administration. He remained Pakistan's top diplomat until 1954 when he left to serve on the International Court of Justice and remained on the court as a judge until 1958 when he became the court's vice president. He left the Hague in 1961 to become the Permanent Representative of Pakistan to the United Nations, a position he served until 1964.
During his time at the UN, he also represented the State of Palestine in a de facto capacity. He left the UN in 1964 to return to the ICJ and, in 1970, he became the first and only Pakistani to serve as the President of the International Court of Justice, a position he maintained until 1973. He returned to Pakistan and retired in Lahore where he died in 1985 at the age of 92.

Medical Terminology
General knowledge

Normal S***m Count:
250-400 million/ejaculation
Menstrual cycle:
28 days
Menopause age:
45-50 years

Blood clotting time:
3-5 minutes
Weight of Brain:
1300-1400 mg in human adult
Normal Blood Pressure (B.P.):
120/80 mm Hg
Average body weight:
70 kg
Normal body temperature:
37 degree celsius
Breathing Rate at rest:
12-16/minute
Number of Spinal Nerves:
31 pairs
Largest Endocrine Gland:
Thyroid gland
Gestation period:
40 weeks or 9 calendar months
Normal Heart Beat at rest:
72 beats per minute
Largest Gland:
Liver
Largest Muscle in the body:
Gluteus Maximus or Buttock Muscle
Smallest Muscle in the body:
Stapedius
Largest Artery:
Aorta
Largest Vein:
Inferior Vena Cava
Largest and longest Nerve:
Sciatic Nerve
Longest Cell:
Neurons (nerve cells)
Minimum distance for proper vision:
25 cm
Largest and strongest Bone in the body:
Femur (thigh bone)
Smallest Bone in the body
Stapes in ear
Number of Cells in the body
~75 trillion
Volume of Blood in the body
6 litres (in 70 kg body)
Number of Red Blood Cells(R.B.C.) Approx.
In male: 5 to 6 million/cubic mm
In female: 4 to 5 million/cubic mm
Life span of Red Blood Cells(R.B.C.)
100 to 120 days
Life span of White Blood Cell(W.B.C.)
3-4 days
Normal White Blood Cell(W.B.C.) count approx.
5000-10000/cubic mm
Time taken by R.B.C. to complete one cycle of circulation:
20 seconds
Other name of Red Blood Cell (R.B.C.):
Erythrocytes
Largest White Blood Cells:
Monocytes
Smallest White Blood Cells:
Lymphocyte
Who discovered Blood Group:
Karl Landsteiner
Blood Platelets count:
150,000 - 400,000 platelets per micro litre (normally)
Haemoglobin (Hb):
In male: 14-15 gm/100 c.c. of blood
In female: 11-14 gm/100 c.c. of blood
Hb content in body:
500-700 gm
pH of Urine:
6.5-8

Landlocked country:
A landlocked country is a country that does not have a coastline on an ocean or sea. This means that they are completely surrounded by other countries, and must rely on those countries for access to the sea.
There are currently 44 landlocked countries in the world, according to the United Nations.
There are 12 landlocked countries in Asia, including Afghanistan, Bhutan, Kazakhstan, Kyrgyzstan, Laos, Mongolia, Nepal, Tajikistan, Turkmenistan, Uzbekistan, and the Vatican City.
Kazakhstan is the largest landlocked country in the world, with a total area of 2,724,900 square kilometers.

Doubly landlocked country:
A doubly landlocked country is a country that is surrounded by only landlocked countries. This means that they must pass through two or more landlocked countries in order to reach the sea.
There are only two doubly landlocked countries in the world: Liechtenstein and Uzbekistan. Liechtenstein is surrounded by Switzerland and Austria, while Uzbekistan is surrounded by Afghanistan, Kazakhstan, Kyrgyzstan, Tajikistan, and Turkmenistan.

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Extreme Weather conditions of the World
Temperature:
The standard measuring conditions for temperature are in the air, 1.25 metres (4 ft) to 2.00 metres (7 ft) above the ground, and shielded from direct sunlight intensity (hence the term x degrees "in the shade").
The highest natural ground surface temperature ever recorded may have been an alleged reading of 93.9 °C (201.0 °F) at Furnace Creek, California, United States, on 15 July 1972.In recent years, a ground temperature of 84 °C (183.2 °F) was recorded in Port Sudan, Sudan.
Satellite measurements of ground temperature taken between 2003 and 2009, taken with the MODIS infrared spectroradiometer on the Aqua satellite, found a maximum temperature of 70.7 °C (159.3 °F), which was recorded in 2005 in the Lut Desert, Iran.
Satellite measurements of the surface temperature of Antarctica, taken between 1982 and 2013, found a coldest temperature of −93.2 °C (−135.8 °F) on 10 August 2010, at 81.8°S 59.3°E.
Highest temperatures ever recorded:
In Africa, 55 °C (131 °F) at Kebili, Tunisia
In Antarctica, 19.8 °C (67.6 °F) Signy Research Station, Signy Island
In Asia, 54.0 °C (129.2 °F) Tirat Zvi, Israel & Ahvaz Airport (OIAW), Iran;
In Pakistan, 53.7 °C (128.7 °F) Mohenjo-daro and Turbat
In Europe, 48.0 °C (118.4 °F) Athens, Greece
In North America, 56.7 °C (134 °F) Furnace Creek, Death Valley, California, USA
In Oceania, 50.7 °C (123.3 °F) Oodnadatta, South Australia
Onslow, Western Australia; Australia
In South America, 48.9 °C (120.0 °F) Rivadavia, Salta Province, Argentina
Lowest temperatures recorded:
In Africa, 23.9 °C (−11.0 °F) Ifrane, Morocco
In Antarctica, −89.2 °C (−128.6 °F) Vostok Station, Antarctica
In Asia, −67.8 °C (−90.0 °F) Verkhoyansk and
Oymyakon, both in Sakha Republic, Russia (Siberia)
In Pakistan, −24 °C (−11 °F) Skardu
In Europe, −58.1 °C (−72.6 °F) Ust' Shchugor, Komi Republic, European Russia
In North America, −69.6 °C (−93.3 °F) Klinck Automated Weather Station, Greenland Ice Sheet, Greenland
In South America, −32.8 °C (−27.0 °F) Sarmiento, Chubut Province, Argentina
In Oceania, −25.6 °C (−14.1 °F) Ranfurly, Central Otago, New Zealand
Record extreme temperature differences:
Greatest 2-minute temperature increase: 27 °C (49 °F), from −20 °C (−4 °F) to 7 °C (45 °F); Spearfish, South Dakota, on 22 January 1943.
Greatest 24-hour temperature increase: +57 °C (+102.6 °F), from −48 °C (−54 °F) to 9 °C (48 °F); Loma, Montana, on 15 January 1972.
Fastest temperature drop: 27.2 °C (49 °F) in 5 minutes; Rapid City, South Dakota, 10 January 1911.
Rain:
Most in 24 hours (1 day): 1,825 mm (71.9 in); Cilaos, Réunion, 7–8 January 1966, during Tropical Cyclone Denise.
Most in one year: 26,470 mm (1,042 in); Cherrapunji, Meghalaya, India, 1860–1861.
Snow:
Most in a 24-hour period: 230 centimetres (90.6 in) of snow on Mount Ibuki, Japan on 14 February 1927.
Most in one calendar month: 9.91 meters (390 inches) of snow fell in Tamarack, California in January 1911, leading to a snow depth in March of 11.46 meters (451 inches) (greatest measured in North America).
Most in one season (1 July – 30 June): 29.0 meters, (95 ft); Mount Baker, Washington, United States, 1998 through 1999.
Most in one-year period: 31.5 meters (102 ft); Mount Rainier, Washington, United States, 19 February 1971 to 18 February 1972.
Hail:
Heaviest officially recorded: 1.02 kg (2.25 lb); Gopalganj District, Bangladesh, 14 April 1986.
Largest diameter officially measured: 20 cm (8.0 in) diameter, 47.3 cm (18.625 in) circumference; Vivian, South Dakota, 23 July 2010.
Largest circumference officially measured: 47.6 cm (18.75 in) circumference, 17.8 cm (7.0 in) diameter; Aurora, Nebraska, 22 June 2003.
Lightning:
Longest lightning bolt: 768 km (477 mi) on 29 April 2020 in the southern United States.
Longest duration for a single lightning flash: 17.1 seconds on 18 June 2020 in Uruguay and northern Argentina.
Humidity:
Highest dew point temperature: A dew point of 35 °C (95 °F) — while the temperature was 42 °C (108 °F) — was observed at Dhahran, Saudi Arabia, at 3:00 p.m. on 8 July 2003.
Highest temperature with 100% relative humidity: A temperature of 34 °C (93 °F) with 100% relative humidity in Jask, Iran, on 21 July 2012.
Extreme Weather conditions of the World