Office of Health Services - Davao Oriental State University

🌡️ HEAT HEALTH ADVISORY 🌡️

With rising temperatures, everyone is advised to take precautions to prevent heat exhaustion and heat stroke.

☀️ Avoid prolonged sun exposure between 9:00 AM to 4:00 PM, when heat index is at its highest and most dangerous.

💧 Stay hydrated! Drink plenty of water throughout the day—even if you are not thirsty. Avoid sugary, caffeinated, or alcoholic drinks.

🧢 Protect yourself:
• Wear light, breathable clothing
• Use umbrellas, hats, or seek shade
• Limit outdoor activities during peak hours

⚠️ Know the signs:

Heat Exhaustion:
• Heavy sweating
• Weakness or dizziness
• Nausea or headache

👉 First Aid:
✔ Move to a cool place
✔ Drink water
✔ Apply cool compress

Heat Stroke (Medical Emergency):
• Very high body temperature
• Confusion or unconsciousness
• Hot, dry skin (or minimal sweating)

🚨 First Aid:
✔ Call for medical help immediately
✔ Move to a cool area
✔ Cool the body (wet cloth, fan, ice packs)

Stay safe and take care of your health! 💙

📢 Clinic Advisory: Temporary Operating Hours

Please be informed that the University Clinic will be open from 8:00 AM to 7:00 PM, Monday to Thursday.

The clinic will remain open during the 12:00 NN hour; however, only emergency cases will be attended during this time.

Regular services will resume immediately after.

Everyone is advised to be guided accordingly. Thank you.

💙 Your health is our priority.

🌸 Celebrating Women’s Month: Prioritize Your Health 🌸

This Women’s Month, the University Clinic joins the nation in recognizing the strength, resilience, and invaluable contributions of women in our community.

As we celebrate women, we also encourage everyone to prioritize women’s health and well-being. Regular health check-ups, maintaining a healthy lifestyle, managing stress, and seeking timely medical care are essential steps in ensuring a healthier future.

Women often care for others, but it is equally important to care for yourself. Taking time to monitor your health today can help prevent illnesses and promote overall wellness.

The University Clinic remains committed to supporting the health of women through health education, preventive care, and accessible health services.

💜 Healthy women build healthy communities.

📢 Dengue Awareness Advisory

The DOrSU University Clinic would like to inform the university community that three (3) dengue cases among students were recorded in the past two (2) weeks. Most of the students diagnosed with dengue reside in the Martinez Subdivision area. No new dengue cases have been recorded at the University Clinic this week so far.

Nevertheless, everyone is advised to remain vigilant and continue practicing mosquito bite prevention to help reduce the risk of dengue transmission.

⚠️ Common signs and symptoms of dengue include:
• High fever
• Severe headache
• Joint and muscle pain
• Nausea and vomiting
• Skin rash
• Fatigue

❗If fever persists for two (2) days, early consultation is strongly advised.

Students experiencing symptoms may seek consultation at the DOrSU University Clinic or proceed to the City Health Office / DOPMC for proper medical evaluation and management.

🦟 Prevent mosquito bites by:
• Using insect repellent
• Wearing long sleeves and pants when possible
• Eliminating stagnant water in your surroundings
• Keeping living and study areas clean

The DOrSU University Clinic encourages everyone to remain proactive in protecting themselves and the university community from dengue.

📢 𝗙𝗥𝗘𝗘 𝗛𝗜𝗩 𝗧𝗘𝗦𝗧𝗜𝗡𝗚 𝗔𝗡𝗗 𝗖𝗢𝗨𝗡𝗦𝗘𝗟𝗜𝗡𝗚 𝗜𝗦 𝗕𝗔𝗖𝗞!

Know your status. Protect your health. Protect others.

The University Clinic, in partnership with the City Health Office, is offering FREE, CONFIDENTIAL, and SAFE HIV Testing and Counseling every Wednesday from 9:00 AM to 3:00 PM.

📍 Available at the University Clinic
🗓 Every Wednesday
💙 Open to students and employees

Take a proactive step. Get tested. Know your status.

A powerful and successful BLS Training has just concluded! 💪✨

In partnership with CDRRMO – Mati City, the Office of Health Services of Davao Oriental State University proudly conducted a two-day, hands-on Basic Life Support Training last November 14–15, 2025.

These photos capture the dedication, teamwork, and commitment of our participants as they learned lifesaving skills that truly make a difference. 🩺🚑

Together, we build a safer and more prepared community.

📢HEALTH ADVISORY📢

The Office of Health Services reminds all employees and students to wear a face mask before entering the clinic, especially if experiencing flu-like symptoms. Your cooperation is vital in maintaining a safe and healthy campus environment.

📢 ANNOUNCEMENT
Extension of Non-Communicable Diseases (NCD) Assessment

To all students aged 20 years old and above:

Please be informed that the Non-Communicable Diseases (NCD) Assessment has been extended until November 29, 2025.

The assessment will temporarily be conducted in front of the AB Building (right side) during clinic hours.

We encourage all qualified students who have not yet undergone the assessment to participate. Early detection and prevention are key to maintaining good health!

For inquiries, please contact or visit the University Office of Health Services.

Thank you for your cooperation.

🚨 ATTENTION DOrSU STUDENTS (20 YEARS OLD AND ABOVE)!

Your health matters! All students aged 20 and above are required to visit the University Clinic for a short interview regarding your well-being and the status of Non-Communicable Diseases (NCDs).

📍 Where: University Clinic 5-Storey Academic Building Ground Floor Left Wing
🗓️ When: October 7–30, 2025

Please come as soon as possible within the given dates. Your participation is vital in helping us promote a healthier and safer DOrSU community! 💚

🚨 ATTENTION DOrSU STUDENTS (20 YEARS OLD AND ABOVE)!

Your health matters! All students aged 20 and above are required to visit the University Clinic for a short interview regarding your well-being and the status of Non-Communicable Diseases (NCDs).

📍 Where: University Clinic 5-Storey Academic Building Ground Floor Left Wing
🗓️ When: October 7–30, 2025

Please come as soon as possible within the given dates. Your participation is vital in helping us promote a healthier and safer DOrSU community! 💚

🚭💊 NO SMOKING & DRUG ABUSE AWARENESS SYMPOSIUM 💊🚭

The DOrSU-OHS, in collaboration with CADAC Mati and the City Health Office, successfully conducted a symposium on September 12, 2025, highlighting the importance of a drug-free and smoke-free community.

We were honored to have our distinguished resource speakers:
👨‍🏫 Pcol. Danilo Mendoza (Ret.), PhD., Chief of the Mati City Anti-Drug Abuse Council (CADAC)
👩‍⚕️ Ms. Sitti Ram Maela Pasandaan, RN, LPT, Smoking Cessation Coordinator of the Mati City Health Office

Their valuable insights inspired our students to live healthier lifestyles and become advocates for positive change. 🌿✨

We extend our heartfelt gratitude to our partners, speakers, and participants for making this activity meaningful and impactful. Together, let’s continue to push for a healthier, safer, and smoke-free Davao Oriental State University! 💚