One On One Fitness by Emman

I will help you to reach your fitness goal by teaching how to train properly, importance of nutrition, recovery and supplementation.

06/06/2022

One of the Big 3‼️ Bench Press for your pectorals! ❤️ One of the compound exercise that hits multiple muscles( pectoralis for primary and secondary for anterior deltoid, tricep and some small part of seratus 😇

To know more about fitness, simply PM is the key 😇🙏🏻❤️

04/06/2022

One of the Big 3‼️ SQUAT is very good for your leg development and overall being 🦵🏽Just make sure you do it in proper form, ex*****on and tempo to avoid injuries 😇🙏🏻 Want to know more about fitness? PM is the key‼️

02/06/2022

And we’re BACK‼️😇🙏🏻❤️
One On One Fitness by Emman is accepting client again to help reach their fitness goals 😇💪🏼 For more info, DM is the key‼️

09/03/2021

Nutrition is one of the the main key in fitness. But Proper Supplementation can enhance that. ✅💯❤️😇 Make sure to fix your nutrition first before taking any supplements, after all its called “ supplements “ for a reason 😉

10/02/2021

Wise words. More here: https://www.instagram.com/testosteronenation

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Location

Tagaytay City

Telephone

+639459964275

Website

facebook.com

Address