Francisco P. Felix MNHS MAPEH Department PAGE

17/03/2026

𝐇𝐞𝐚𝐯𝐞𝐧 𝐂𝐚𝐫𝐥𝐨𝐬 blazed through the track with unstoppable energy, securing a well-earned 𝗦𝗶𝗹𝘃𝗲𝗿 𝗠𝗲𝗱𝗮𝗹 in the 4x100m Relay S/B!! 🏅💨

Alongside his team, he delivered a performance filled with precision, determination, and pure athletic excellence. 👏

Every baton pass was on point, every stride full of strength—proving that true victory comes from unity and hard work. This race wasn’t just about speed, it was about heart, trust, and pushing limits beyond expectations.

A powerful finish and a moment worth celebrating—congratulations on this incredible achievement! The track witnessed greatness. 🏃🔥

Once again, thank you, 𝐇𝐞𝐚𝐯𝐞𝐧 𝐂𝐚𝐫𝐥𝐨𝐬, for making us proud through your hard work and excellence—nothing is impossible. 👊‼️

𝗣𝗔𝗗𝗔𝗬𝗢𝗡‼️‼️

🖼️ & ✍️:𝗘𝗱𝗶𝘁𝗲𝗱 and 𝗖𝗮𝗽𝘁𝗶𝗼𝗻𝗲𝗱 𝗯𝘆:
Loraine Athena Albano

14/03/2026

𝙋𝘼𝙇𝘼𝙍𝙊𝙉𝙂 𝙋𝘼𝙈𝘽𝘼𝙉𝙎𝘼… 𝘼𝙉𝙊, 𝙏𝘼𝙍𝘼? ⚽🥇

Here are our 𝐆𝐨𝐥𝐝 𝐌𝐞𝐝𝐚𝐥𝐢𝐬𝐭 𝐆𝐢𝐫𝐥𝐬 from Francisco P. Felix Memorial National High School—this victory is truly theirs!

Victory is never given—it is earned through hard work, discipline, sacrifice, and teamwork.
Behind this Regional Gold Medal are countless hours of training, determination during tough matches, and a team that refused to give up no matter the challenge.

Our Secondary Girls Futsal Team proved that when passion meets perseverance, great things happen. Every pass, every save, and every goal reflects the dedication they poured into this journey.

This achievement is not just a medal—it is a symbol of their unity, commitment, and belief in one another.

✨ Congratulations to our Regional Champion – Secondary Girls Futsal Team!
𝐒𝐨𝐩𝐡𝐢𝐚 𝐃𝐞𝐥𝐚 𝐂𝐫𝐮𝐳 & 𝐂𝐡𝐫𝐢𝐬𝐡𝐚 𝐌𝐚𝐞 𝐌𝐚𝐝𝐢𝐚 🥇⚽

We are so proud of you! Keep up the great work and never lose hope.

𝑷𝑨𝑫𝑨𝒀𝑶𝑵! 🔥

✍️ Captioned by: Loraine Athena Albano
🖼️ Edited by: Loraine Athena Albano

11/03/2026

🥇 RAAM 2026 Medalist Spotlight! 🥋

All the way from Francisco P. Felix MNHS, our Grade 10 champ is bringing pride and power to the mat! 💥

🔥 Event: Taekwondo Poomsae – Secondary Boys Freestyle
🏅 Award: GOLD MEDALIST

Grabe ang galing at dedication! Ipinakita ni Julieto na with hard work, discipline, at puso sa laban, gold talaga ang uwi! 💛

Special thanks to Coach Sandra Rae R. Vasquez from Cainta for the guidance and support. 🙌

Congratulations, Julieto! Patuloy mong dalhin ang karangalan sa paaralan at sa Cainta! 🇵🇭🥋✨


✍️ & 🖼️: LORAINE ATHENA ALBANO

04/03/2026

Grace. Discipline. Pride. 💃🏽✨

Our Rizal Dancesport Representatives are ready for RAAM 2026!

Please support by
✅ Viewing the official post
✅ Heart reacting ❤️
✅ Sharing if you can

Your one click = big support!

Let’s make Rizal felt, seen, and celebrated!

28/02/2026

In celebration of 𝐌𝐀𝐏𝐄𝐇 𝐌𝐨𝐧𝐭𝐡 / 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐀𝐫𝐭𝐬 𝐌𝐨𝐧𝐭𝐡, our Grade 8 students showcased their creativity in the 𝘿𝙞𝙤𝙧𝙖𝙢𝙖 𝘾𝙤𝙢𝙥𝙚𝙩𝙞𝙩𝙞𝙤𝙣 with the theme:

“𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗧𝗵𝗲𝗮𝘁𝗲𝗿 𝗦𝘁𝗮𝗴𝗲𝘀 𝗶𝗻 𝗘𝗮𝘀𝘁 𝗔𝘀𝗶𝗮 (𝗞𝗼𝗿𝗲𝗮, 𝗖𝗵𝗶𝗻𝗮, 𝗝𝗮𝗽𝗮𝗻)”

After careful evaluation based on creativity, craftsmanship, accuracy, and presentation, we are proud to announce the 𝗧𝗼𝗽 𝟱 𝗪𝗶𝗻𝗻𝗲𝗿𝘀:

🏆 Top 5 – 𝗕𝗘𝗟𝗟𝗙𝗟𝗢𝗪𝗘𝗥
🏆 Top 4 – 𝗔𝗦𝗧𝗘𝗥
🏆 Top 3 – 𝗗𝗔𝗡𝗗𝗘𝗟𝗜𝗢𝗡
🥈 2nd Place – 𝗕𝗘𝗚𝗢𝗡𝗜𝗔
🥇 1st Place – 𝗕𝗨𝗧𝗧𝗘𝗥𝗖𝗨𝗣

Congratulations to all our winners and participants for your outstanding artistic work! 🙌🏻🎭

28/02/2026

26/02/2026

𝗛𝗮𝗽𝗽𝘆 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆, 𝗠𝗮’𝗮𝗺 𝗕𝘂𝘀𝗮! 🎉💐

Wishing you a 𝙗𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡 𝙖𝙣𝙙 𝙟𝙤𝙮𝙛𝙪𝙡 𝙙𝙖𝙮 𝙛𝙞𝙡𝙡𝙚𝙙 𝙬𝙞𝙩𝙝 𝙡𝙤𝙫𝙚 𝙖𝙣𝙙 𝙖𝙥𝙥𝙧𝙚𝙘𝙞𝙖𝙩𝙞𝙤𝙣. Thank you for your 𝙙𝙚𝙙𝙞𝙘𝙖𝙩𝙞𝙤𝙣, 𝙥𝙖𝙩𝙞𝙚𝙣𝙘𝙚, 𝙖𝙣𝙙 𝙩𝙝𝙚 𝙥𝙤𝙨𝙞𝙩𝙞𝙫𝙚 𝙚𝙣𝙚𝙧𝙜𝙮 you share with everyone. You truly make a difference in the lives of your students.

May this year bring you 𝙜𝙤𝙤𝙙 𝙝𝙚𝙖𝙡𝙩𝙝, 𝙝𝙖𝙥𝙥𝙞𝙣𝙚𝙨𝙨, 𝙖𝙣𝙙 𝙢𝙤𝙧𝙚 𝙗𝙡𝙚𝙨𝙨𝙞𝙣𝙜𝙨. God bless you always, Ma’am! ✨🎂

26/02/2026

𝗛𝗮𝗽𝗽𝘆 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆, 𝗦𝗶𝗿 𝗗𝗮𝗿𝗮𝗻𝗴! 🎉

Wishing you a day filled with 𝙟𝙤𝙮 𝙖𝙣𝙙 𝙖𝙥𝙥𝙧𝙚𝙘𝙞𝙖𝙩𝙞𝙤𝙣. Thank you for your 𝙙𝙚𝙙𝙞𝙘𝙖𝙩𝙞𝙤𝙣, 𝙜𝙪𝙞𝙙𝙖𝙣𝙘𝙚, 𝙖𝙣𝙙 𝙥𝙖𝙨𝙨𝙞𝙤𝙣 as our MAPEH Chairman. Your leadership inspires us to grow not just in talent, but also in character.

May this year bring you 𝙜𝙤𝙤𝙙 𝙝𝙚𝙖𝙡𝙩𝙝, 𝙝𝙖𝙥𝙥𝙞𝙣𝙚𝙨𝙨, 𝙖𝙣𝙙 𝙘𝙤𝙣𝙩𝙞𝙣𝙪𝙚𝙙 𝙨𝙪𝙘𝙘𝙚𝙨𝙨. God bless you always, Sir! 🎂✨