SAN LORENZO DE BRINDISI ACADEMY

27/09/2025

27/09/2025

Feeling stressed or overwhelmed at work or school? 💭

Join the UP Manila Healthy University Office and School of Health Sciences - Baler for a Wellness Wednesday event titled 𝗠𝗶𝗻𝗱 𝗠𝗮𝘁𝘁𝗲𝗿𝘀: 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗙𝗶𝗿𝘀𝘁 𝗔𝗶𝗱 𝗶𝗻 𝘁𝗵𝗲 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆 on 𝟴 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟬𝟮𝟱 from 𝟮 𝘁𝗼 𝟰 𝗣𝗠 through Zoom.

Join us in learning about practical tools to recognize signs of distress, offer initial support, and connect peers and colleagues to appropriate help. By equipping ourselves with these skills, we strengthen not only our own resilience but also our collective culture of care in the university. 💚

Don’t miss out on this event. Pre-register through this link or the QR on the poster!
🔗 https://up-edu.zoom.us/meeting/register/fUi26QRqRW6_68t9gdqOUw
🔗 https://up-edu.zoom.us/meeting/register/fUi26QRqRW6_68t9gdqOUw
🔗 https://up-edu.zoom.us/meeting/register/fUi26QRqRW6_68t9gdqOUw

Together, let us build a healthier, more compassionate UP Manila community! ✨

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