Pause N Pivot

Pause N Pivot 📵 Scroll less, live more.
🔄 Break the cycle, take control!
💡 Mindful tech use starts here.

Leaving on a Jetplane? Somebody That I Used to Know? Hello, Goodbye?I guess its time to listen to these songs, as our ti...
21/04/2025

Leaving on a Jetplane? Somebody That I Used to Know? Hello, Goodbye?

I guess its time to listen to these songs, as our time here is coming to an end... im definitely gonna miss these amazing captions sino kaya gumagawa neto💔☹️ kaya lsm muna bago goodbye hehe;)

As we end this campaign season, we would like to thank everyone that supported us along the way 💙💚. 20 posts, multiple stories, and many more conversations made - not the end of our fight, but a continuous journey towards a healthier and happier internet community.

With the closing of our advocacy campaign, we would like to implore everyone to continue to care about internet addiction in our current context, especially with the rapid evolution of the digital world. Let's continue to keep creating a safer environment for our generation, and the generations to come 🫂

And with that, we would like to formally close Pause N' Pivot for this year (just like how you should close your phone once in a while to take a break!).
Scroll less, Live more ✳️ -
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Sent from my iPhone 5
Pause N’ Pivot Team ✳️



"I just imagined a world without my IPad... 😰 I can't live in a world without my IPad... 😭"With the proliferation of the...
20/04/2025

"I just imagined a world without my IPad... 😰 I can't live in a world without my IPad... 😭"

With the proliferation of the internet amongst the youth nowadays, IPad kids are becoming commonplace. As the internet is being opened up to the younger generation at a younger age 👼, people are now living in a fully-digitalized world by the time they are conceived. Therefore, here at [PAUSE N' PIVOT] 🫡 we aim to spread internet wellness for the younger generation, and create a healthier environment for the generations to come ✳️
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Sent from my iPhone 5
Pause N’ Pivot Team ✳️




Easter greetings to you all from the Pause N' Pivot Team!As we bring the Holy Week and Lenten seasons to a close, let us...
20/04/2025

Easter greetings to you all from the Pause N' Pivot Team!

As we bring the Holy Week and Lenten seasons to a close, let us not forget to take time for ourselves and for our loved ones outside of the digital world 👾, lest we keep ourselves stuck in it. Reflection and mental wellness should not only be limited to these periods, but should extend to everyday, for a brighter and healthier future for us all 🧘.

May we ask for the grace of peace and resolve, in order to create pivotal decisions for our welfare, and the wellbeing of those around us.
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Sent from my iPhone 5
Pause N’ Pivot Team ✳️



"Just smell the grass, the dirt, just like I dreamed they'd be-🏰"Looks like you've been on your phone a lot for a person...
19/04/2025

"Just smell the grass, the dirt, just like I dreamed they'd be-🏰"

Looks like you've been on your phone a lot for a person with 0 notifications.. crazy how you get no messages and that phone STILL stays in ur hand,, embarrassing.. put that phone down and grab u a cold beer! type "AFFIRM" 3x in the comment section to be healed ❤️
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Sent from my iPhone 5
Pause N’ Pivot Team ✳️



tick-tock tick-tock, tiktok TikTok🎶?! with our increasingly digital society, taking time to pause is becoming more and m...
10/04/2025

tick-tock tick-tock, tiktok TikTok🎶?! with our increasingly digital society, taking time to pause is becoming more and more difficult. especially if everything and everyone that is something or someone is online😪. so, how is it that we can address this?

For a deeper analysis into the context of internet addiction in our current society, be sure to check out “The War on our Hours” 🎥 by Pause N’ Pivot productions, releasing TOMORROW (04.11.2025). Mark your calendars! 🗓️
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Sent from my iPhone 5
Pause N’ Pivot Team✳️

“hindi ‘to totoo😥 hindi ‘to totoo 😓hindi ‘to totoo😰” nga ba? I-make sure mo nga muna bago manghusga.Internet addiction👨‍...
10/04/2025

“hindi ‘to totoo😥 hindi ‘to totoo 😓hindi ‘to totoo😰” nga ba? I-make sure mo nga muna bago manghusga.

Internet addiction👨‍💻is possibly one of the most visible issues currently plaguing our current generation. But some are saying it isn’t real?🫣

Find out more about what the PNP🚨(Pause N’ Pivot) Research Team thinks about the issue at hand through this post!
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Sent from my iPhone 5
Pause N’ Pivot Team✳️

Why spend your entire social life on your gadgets 🧑‍💻👩‍💻 when you can get aura 🤑 from just simply balancing it? Balancin...
31/03/2025

Why spend your entire social life on your gadgets 🧑‍💻👩‍💻 when you can get aura 🤑 from just simply balancing it? Balancing ⚖️ these two aspects will lessen the chances of developing an addiction to internet. Data from pewresearch.org🧐shows that 72% of all adolescents spend time with their friends behind the screen rather than doing it in real life. Come along with us, and PIVOT📴

I’m just a chill guy… who loves to -pause- n’ -pivot-🧑‍💻🧘 To pause n’ what? To take back YOUR 🫵 time by taking it off of...
31/03/2025

I’m just a chill guy… who loves to -pause- n’ -pivot-🧑‍💻🧘 To pause n’ what? To take back YOUR 🫵 time by taking it off of the screen🏃💨 Come chill with us, and create a society that fosters internet wellbeing in a growing digital environment🌳
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Sent from my iPhone 5
Pause N’ Pivot Team✳️

Maybe it was that phone after all…😔🤳 Here at Pause N’ Pivot, we are COMMITTED 🛠️ to help you take back control ⚖️ of you...
31/03/2025

Maybe it was that phone after all…😔🤳 Here at Pause N’ Pivot, we are COMMITTED 🛠️ to help you take back control ⚖️ of your screen time 😵‍💫 With the use of our reels, we aim to help you reduce your reel count 👁️ Come along with us, and spread internet wellness🙏
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Sent from my iPhone 5
Pause N’ Pivot Team✳️

Now that you’ve gotten to know us better… we’d like YOU to Mii-t our members‼️ Whether it be researching🧐, writing ✍️, o...
31/03/2025

Now that you’ve gotten to know us better… we’d like YOU to Mii-t our members‼️ Whether it be researching🧐, writing ✍️, or digital art🧑‍💻, the members of Pause N’ Pivot are hard at work👷👷‍♀️ to advocate for internet wellness and wellbeing⛑️ for a brighter future for you and Mii🙂‍↕️ Please see the post to find out more about the members and our roles!
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Sent from my iPhone 5
Pause N’ Pivot Team ✳️

What I do?🤷‍♂️ Hmm.. what WE do. Let’s PAUSE first ✋n’ then we PIVOT🔁. Take some [time] to take [control] of our interne...
31/03/2025

What I do?🤷‍♂️ Hmm.. what WE do. Let’s PAUSE first ✋n’ then we PIVOT🔁. Take some [time] to take [control] of our internet use. Here at Pause N’ Pivot, internet wellness and education are the fundamental principles of our advocacy. Take a look at our mission (FIT💪) and vision 👁️ to see where we come from.
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Sent from my iPhone 5
Pause N’ Pivot Team✳️

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