22/09/2026
๐ฃ "๐ฆ๐ช๐ฐ ๐ผ๐ฒ๐๐ช ๐น๐ช๐ต๐ช๐ฐ๐ฒ, ๐ญ๐ช๐น๐ช๐ฝ ๐ผ๐ช๐ป๐ฒ๐ต๐ฒ ๐ถ๐พ๐ท๐ช."
แดแดแดแดษดแดษชแดษด, แดส๊ฑษชแดษด๊ฑ โผ๏ธ Were you aware that ๐๐๐ฅ๐ฉ๐๐ข๐๐๐ง celebrates "๐๐๐ก๐ ๐๐๐ง๐ ๐๐ฌ๐๐ง๐๐ฃ๐๐จ๐จ" ?
Dapat hindi puro siya ang iniisip mo, sarili mo rin dapat! ๐คญ Please remind yourselves to perform these actions in order to have self care-awareness:
1). ๐ผ๐พ๐พ๐๐๐๐ผ๐๐
No human is an island! Always remember to accompany those around you who may need assistance and care. Always check up on your friends and family, even if they seem happy, ๐ซ๐
2). ๐๐๐๐ ๐๐๐๐
Whenever you are feeling down, always remember that you are not alone! It is better to seek help rather than to suffer by yourself, opening up to someone can help you lighten up and feel relief. ๐ฅ
3). ๐๐๐ผ๐๐๐
Your number one helper is of course the lord! Regularly praying helps us solve our problems easier and make decisions through the lord's help, it can also help our mind full of thoughts to feel calm and relaxed. ๐๐ป
If you or someone you know is experiencing problems currently, make sure to reach out to the ๐๐๐ฉ๐๐ค๐ฃ๐๐ก ๐พ๐๐ฃ๐ฉ๐๐ง ๐๐ค๐ง ๐๐๐ฃ๐ฉ๐๐ก ๐๐๐๐ก๐ฉ๐ by calling their number: (1553 ๐ค๐ง 1800-1888-1553).
โ๏ธ: ๐
๐๐ง๐๐ฃ ๐๐๐ง๐๐๐ | ๐๐๐๐ ๐๐ง๐๐จ๐๐๐๐ฃ๐ฉ
๐ผ๏ธ: ๐๐๐ฃ๐๐ ๐๐๐๐ก๐๐ | ๐๐ง๐๐๐จ๐ช๐ง๐๐ง
