Signal Received

𝐒𝐓𝐎𝐏 𝐒𝐄𝐗𝐔𝐀𝐋 𝐇𝐀𝐑𝐀𝐒𝐒𝐌𝐄𝐍𝐓 🚫

𝐒𝐞𝐱𝐮𝐚𝐥 𝐇𝐚𝐫𝐚𝐬𝐬𝐦𝐞𝐧𝐭 𝐢𝐬 𝐚𝐧 𝐮𝐧𝐰𝐚𝐧𝐭𝐞𝐝 𝐛𝐞𝐡𝐚𝐯𝐢𝐨𝐫 𝐨𝐟 𝐚 𝐩𝐞𝐫𝐬𝐨𝐧 𝐭𝐨𝐰𝐚𝐫𝐝 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐩𝐞𝐫𝐬𝐨𝐧. 𝐈𝐭 𝐦𝐚𝐲 𝐛𝐞 𝐯𝐞𝐫𝐛𝐚𝐥, 𝐧𝐨𝐧-𝐯𝐞𝐫𝐛𝐚𝐥, 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥, 𝐨𝐫 𝐨𝐧𝐥𝐢𝐧𝐞 𝐚𝐜𝐭𝐢𝐨𝐧𝐬 𝐭𝐡𝐚𝐭 𝐦𝐚𝐤𝐞 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐟𝐞𝐞𝐥 𝐮𝐧𝐜𝐨𝐦𝐟𝐨𝐫𝐭𝐚𝐛𝐥𝐞, 𝐮𝐧𝐬𝐚𝐟𝐞, 𝐢𝐧𝐭𝐢𝐦𝐢𝐝𝐚𝐭𝐞𝐝, 𝐨𝐫 𝐝𝐢𝐬𝐫𝐞𝐬𝐩𝐞𝐜𝐭𝐞𝐝. It violates a person's dignity, rights, and personal boundaries, and creates an environment of fear, disrespect, and inequality.

𝘼𝙘𝙩𝙞𝙤𝙣𝙨 𝙩𝙝𝙖𝙩 𝙥𝙤𝙧𝙩𝙧𝙖𝙮 𝙨𝙚𝙭𝙪𝙖𝙡 𝙝𝙖𝙧𝙖𝙨𝙨𝙢𝙚𝙣𝙩:

𝐕𝐞𝐫𝐛𝐚𝐥: • Sexual jokes about someone
• Asking sexual questions
• Commenting on body parts
• Repeated unwanted flirting
• Making sounds (whistling, moaning sounds)
• Rating someone's appearance sexually

𝐍𝐨𝐧-𝐕𝐞𝐫𝐛𝐚𝐥: • Staring at someone's body repeatedly
• Sending inappropriate emojis or reactions
• Showing sexual pictures or videos
• Writing sexual messages on notes or boards
• Following someone around in a suggestive way
• Making kissing or sexual gestures
• Displaying offensive posters or drawings

𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥: • Unwanted touching (shoulder, waist, legs, etc.)
• Hugging without consent
• Brushing against someone intentionally
• Pulling clothing
• Cornering or blocking a person
• Attempted kissing without consent

𝐎𝐧𝐥𝐢𝐧𝐞: • Sending sexual messages (DMs or texts)
• Asking for private photos
• Sharing someone's photos without consent
• Editing photos in a sexual way
• Spreading sexual rumors online
• Repeated video calls with sexual intent
• Threatening to leak private content

⚠️ 𝐒𝐀𝐅𝐄𝐓𝐘 𝐁𝐄𝐆𝐈𝐍𝐒 𝐖𝐈𝐓𝐇 𝐑𝐄𝐒𝐏𝐄𝐂𝐓.

❗ 𝐍𝐎 𝐌𝐄𝐀𝐍𝐒 𝐍𝐎. 𝐀𝐋𝐖𝐀𝐘𝐒.

📢 𝐑𝐄𝐀𝐂𝐇 𝐎𝐔𝐓. 𝐘𝐎𝐔 𝐀𝐑𝐄 𝐍𝐎𝐓 𝐀𝐋𝐎𝐍𝐄.

If you or someone you know is experiencing 𝙨𝙚𝙭𝙪𝙖𝙡 𝙝𝙖𝙧𝙖𝙨𝙨𝙢𝙚𝙣𝙩, 𝙧𝙚𝙢𝙚𝙢𝙗𝙚𝙧 𝙩𝙝𝙖𝙩 𝙝𝙚𝙡𝙥 𝙞𝙨 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚. You can reach out to this page for support, guidance, or to report your concerns. Your voice matters, and every report is treated with care and confidentiality.

𝐒𝐩𝐞𝐚𝐤𝐢𝐧𝐠 𝐮𝐩 𝐢𝐬 𝐚 𝐛𝐫𝐚𝐯𝐞 𝐬𝐭𝐞𝐩 𝐭𝐨𝐰𝐚𝐫𝐝 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐚 𝐬𝐚𝐟𝐞𝐫 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐫𝐞𝐬𝐩𝐞𝐜𝐭𝐟𝐮𝐥 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐟𝐨𝐫 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞.

𝐖𝐄 𝐀𝐑𝐄 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐋𝐈𝐒𝐓𝐄𝐍. 𝐖𝐄 𝐀𝐑𝐄 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐇𝐄𝐋𝐏. 🤝





Caption by: Daniel Gravador
Publication Materials By: Daniel and George Geoed Amin

“A delayed flight is better than an unsafe takeoff.”

In aviation, safety always comes before speed. A plane can wait on the runway, but it should never fly if something isn’t right.

The same goes for us. Taking a break, asking for help, or slowing down doesn’t mean you’re failing—it means you’re choosing safety over burnout. Pushing yourself past your limit may look brave, but resting when you need to is an act of strength.

If you’re feeling overwhelmed, you don’t have to face it alone. You are encouraged to seek support at the Guidance Office, where help, understanding, and a safe space are available.

Remember: pauses don’t cancel progress. They protect you so you can keep going. 💙

Caption and Pubmat by: Lara Alipan

𝙀𝙫𝙚𝙧 𝙬𝙤𝙣𝙙𝙚𝙧 𝙬𝙝𝙮 𝙥𝙚𝙤𝙥𝙡𝙚 𝙡𝙞𝙫𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙢𝙚𝙣𝙩𝙖𝙡 𝙞𝙡𝙡𝙣𝙚𝙨𝙨 𝙨𝙪𝙛𝙛𝙚𝙧 𝙞𝙣 𝙨𝙞𝙡𝙚𝙣𝙘𝙚 ❓

• 𝗙𝗲𝗮𝗿 𝗼𝗳 𝗷𝘂𝗱𝗴𝗺𝗲𝗻𝘁 silences them; being misunderstood hurts more than staying quiet, and not everyone feels safe saying, “𝘐’𝘮 𝘯𝘰𝘵 𝘰𝘬𝘢𝘺.” 🫂

• 𝗦𝗶𝗹𝗲𝗻𝗰𝗲 𝗶𝘀 𝗮 𝘀𝘂𝗿𝘃𝗶𝘃𝗮𝗹 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗲. Behind it is someone hoping to be understood. Compassion breaks the silence, not judgment. ✨

• 𝗦𝘁𝗶𝗴𝗺𝗮 teaches people to hide their struggles instead of healing them.

• People experience mental illness due to 𝗹𝗶𝗳𝗲 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀, 𝘀𝘁𝗿𝗲𝘀𝘀, 𝗮𝗻𝗱 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 𝗶𝗻 𝗵𝗼𝘄 𝘁𝗵𝗲 𝗯𝗿𝗮𝗶𝗻 𝗽𝗿𝗼𝗰𝗲𝘀𝘀𝗲𝘀 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀, which then affects how they cope, function, and live their daily lives. 🧠

• Mental illness impacts both 𝗺𝗶𝗻𝗱 𝗮𝗻𝗱 𝗯𝗼𝗱𝘆. It alters thinking, emotions, and perception. Over time, it can lead to poor nutrition, sickness, and self-harm. 🤍

Caption by: Kathryn Estadilla
Publication Material by: George Geoed Amin