24/01/2018
TARA NA AT MAGPALISTA!
Para sa inyong mga katanungan magtungo sa ating paaralan,VALERIANO E. FUGOSO MEMORIAL HIGH SCHOOL ngayong Enero 27 hanggang Pebrero 28, 2018.
VALERIANO ESTRELLA FUGOSO was a former mayor in the city of MANILA the school Valeriano E. Fugoso Memorial School consist of elementary and secondary education.
It is located in the Marikina City but under the supervision of the Manila Government.
24/01/2018
TARA NA AT MAGPALISTA!
Para sa inyong mga katanungan magtungo sa ating paaralan,VALERIANO E. FUGOSO MEMORIAL HIGH SCHOOL ngayong Enero 27 hanggang Pebrero 28, 2018.
TARA na mag-BRIGADA ESKWELA!
TAYO na pra sa ligtas na paaralan at handa sa School Year 2016-2017!
Ano ang kwentong Brigada Eskwela mo?
31/08/2015
20/08/2015
Health Advisory: SORE EYES
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Also known as conjunctivitis, sore eyes is manifested in redness and inflammation of the membranes (conjunctiva) covering the whites of the eyes and the membranes in the inner part of the eyelids. Incubation period or time from exposure to onset of symptoms is usually 5-12 days.
Causes
• Virus infection (Adenoviruses)
• Chemicals
• Trauma
Mode of Transmission
Direct contact with hands contaminated
with eye secretions of an infected person; touching eyes with hands getting in contact with surfaces, instruments, eye solutions, or make-ups contaminated with the virus from an infected person; and entry of the virus through the eyes by swimming in poorly chlorinated pools
Signs and Symptoms
• Begins in one eye and may later affect both eyes
• Watery to pus-like discharge
• Redness of the eye with pain and/or itching sensation
• Eyelids that are stuck together upon waking up
• In severe cases, pain of the yes upon exposure to sunlight and foreign-body solution
Treatment
• There is no specific treatment during the acute phase (1-2 weeks).
• If eye discharge is profuse and pus- like or patient develops blurring of vision or severe pain, consult with an opthalmologist.
Prevention
• Wash hands frequently and thoroughly with soap and water.
• Minimize hand-to-eye contact.
• Use only own towels, eye drops, make-ups and applicators, sunglasses, or eye glasses.
• Wear eye/sunglasses on windy days to protect one’s eyes from foreign particles.
• Avoid crowded places.
• Disinfect with dilute bleach solution surfaces, doorknobs, counters, elevator buttons, and handrails.
• Wash clothes, towels, pillow cases, and anything else which may have come in contact with an infected person.
25/07/2015
July is Nutrition Month..
24/07/2015
July is Nutrition Month...Here are DOH Tips on Proper Hand-washing...
09/07/2015
ADVISORY: Malacañang declares July 17, 2015 as holiday in observance of Eid'l Fitr (Feast of Ramadan)
LIST: 2015 Philippine holidays http://s.rplr.co/oAoeoUH
08/07/2015
Announcement for July 9, 2015 Class suspension
04/07/2015
July is National Disaster Consciousness Month!
Read more on DepEd Memo No. 69, s. 2015 for some of the relevant activities your school can do for better preparedness in disasters:http://www.deped.gov.ph/sites/default/files/memo/2015/DM_s2015_069.pdf
04/07/2015
Feeling stressed? Narito ang ilang senyales kung may stress ka at tips para malabanan ito. Ingat po, mga Kapuso!
Para sa iba pang impormasyong pangkaligtasan, bisitahin ang www.imready.ph.
04/07/2015
Mag 4S Laban sa Dengue...