Be Riceponsible Cedles

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Yesterday, kindergarten pupils at the Col.e De Leon Elementary School Multinational, Paranaque City received a special gift from Meralco!

Employees from Meralco Paranaque Auxiliary Business Center volunteered to distribute One Meralco Foundation's "Power Pack" kits to 100 pupils in the said school. Each kit contained a compartmentalized lunch box, a thermal meal bag, a spoon-and-fork set, a tumbler and a nutrition guide.

https://www.livescience.com/50461-brown-rice-health-benefits-nutrition-facts.html

Brown Rice: Health Benefits & Nutrition Facts Brown rice is a highly nutritious grain. It is good for the heart, aids digestion and may reduce the risk of cancer, diabetes and high cholesterol.

Did you know that… Brown rice is the whole grain form of rice since only the outermost layer called hull/husk is removed. It is also known as unpolished rice. Ccompared with white rice, brown rice (unpolished rice) is nutritionally superior because its bran layer contains higher amounts of protein, dietary fiber,B vitamins, Vitamin E, minerals, and antioxidants. Some researches show that regular consumption of whole grain cereals, such as brown rice, may help reduce the risks of cardiovascular diseases, certain types of cancer, and type 2 diabetes. Brown rice is not a variety. Any variety of rice can be made into brown rice. However, for palatability, only rice varieties that are soft are recommended for brown rice. Brown rice makes you feel full faster. Hence, to some people, instead of 1 cup of white rice,½ to ¾ cup brown rice is enough. Brown rice has higher milling recovery. When you mill a kilogram of paddy rice, your will get around 750g of brown rice instead of 650g when it is white rice. Brown rice production/milling requires less energy. The eating quality of brown rice is improved when pre-soaked in water for 30 minutes and cooked in 2 parts water per 1 part brown rice. EAT BROWN RICE FOR YOUR BODY AND FOR THE COUNTRY! - See more at: http://www.philrice.gov.ph/campaign/be-riceponsible/ .mjzOaxVm.dpuf

Be Riceponsible - Philippine Rice Research Institute The “Be RICEponsible” is a campaign that aims to encourage farmers, policy-makers, and the public to be RICEponsible in their own ways. This is for them to improve their selves or families while aiding in the betterment of the rice industry in the Philippines. Taking off from the National Year of Ri...

Brown rice for Breakfast.

Brown rice na lasang white rice? Wow! Love na love ng mga bata :-)

Mr Zyke loves Brown Rice

Jeanette de Jesus serving brown rice for the feeding beneficiaries

Chicken adobo with Kangkong plus Brown rice for the Canteen Feeding Program

Be festive&full w/ brown rice to fill us up!

# Shirly Acson's halloween feast🍜🍲🍝